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Main Dish Recipes
Browse our healthy Main Dish recipes!
Showing Results 1 - 12 of 305 Sort by: Recipe Title | Rating  
Apricot Chicken Calories: 430 Apricot Chicken
Hot from the grill - this recipe is sweet and savory. Serve with a green salad and enjoy!
Apricot Salmon Calories: 243 Apricot Salmon
Fruit glazes are an incredibly easy way to spruce up salmon. Serve this with steamed green vegetables and brown rice.
Artichoke Chicken Calories: 212 Artichoke Chicken
You deserve the five-star treatment! This elegant entrée is not only low in fat and calories, it's simply delicious!
Asian Chicken Calories: 194 Asian Chicken
An Asian marinade turns boring old chicken into a marvelous meal, complete with stir-fried cabbage.
Asian Fish Rolls Calories: 170 Asian Fish Rolls
Thin fish fillets all rolled up with a flavorful mixture of herbs, garlic and soy sauce makes a sensational main dish. Serve with brown rice and steamed veggie
Asian Glazed Salmon Calories: 237 Asian Glazed Salmon
This simple sweet and spicy glaze turns ordinary salmon into a spectacular dish! Salmon is a good source of heart-healthy fats.
Asian Lettuce Wraps Calories: 220 Asian Lettuce Wraps
No Description
Asian Lettuce Wraps GF Calories: 162 Asian Lettuce Wraps GF
No Description
Asian Pasta Calories: 246 Asian Pasta
Pasta doesn't have to always come with red sauce! Asian inspired ingredients make this pasta dish tasty, healthy and easy to prepare.
Asparagus with Sole Calories: 140 Asparagus with Sole
Fish is healthy and quick to cook. Enjoy this tender, delicately seasoned fish with asparagus. Add brown rice for a complete meal.
Baked Cod Calories: 151 Baked Cod
A tangy yogurt cucumber sauce adds something extra special to this low-fat delicous meal.
Baked Fish And Veggies Calories: 350 Baked Fish And Veggies
Baking fish in foil is incredibly easy and fast. Try this tender and tasty fish and veggie recipe.
Showing Results 1 - 12 of 305 for Main Dish Recipes
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Recipe of the Day
October 22, 2016
Smoked Turkey Salad Smoked Turkey Salad
Category: Salad
Calories: 90
October 21, 2016
Carrot Citrus Mold Carrot Citrus Mold
Category: Salad
Calories: 110
October 20, 2016
Veggie Garden Salad Veggie Garden Salad
Category: Salad
Calories: 97
October 19, 2016
Curried Potatoes Curried Potatoes
Category: Main Dish
Calories: 240
October 18, 2016
Chickpea Dip Chickpea Dip
Category: Spread/Dip/Salsa
Calories: 75

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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