|Home > Nutrition > Healthy Recipes > Categories > Italian Recipes|
|Browse our healthy Italian recipes!|
|Showing Results 1 - 12 of 88 Sort by: Recipe Title | Rating|
|Artichoke Chicken||Calories: 212|
|You deserve the five-star treatment! This elegant entrée is not only low in fat and calories, it's simply delicious!|
|Balsamic Vinaigrette||Calories: 62|
|Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes!|
|Barley Minestrone||Calories: 220|
|This minestrone soup adds barely to the fantastic and healthy mix of tomatoes, veggies and beans.|
|Bean And Tomato Pizza||Calories: 261|
|A white bean spread adds protein to this veggie pizza and is splendid when paired with fresh basil and sun-dried tomatoes.|
|Bean And Veggie Soup||Calories: 219|
|As we head into fall and the weather starts to cool down, it's the perfect time to come home to a warm bowl of flavorful, veggie packed soup!|
|Broccoli and Pasta||Calories: 240|
|Broccoli and pasta are a perfect duo! With added herbs, parmesan and green onions, this dish is outstanding. Use whole wheat pasta to add whole grains.|
|Broccoli Frittata||Calories: 140|
|This frittata is easy to make and a great way to start off your day! It's full of flavor, low in fat and protein-rich.|
|Broiled Eggplant||Calories: 129|
|Make veggies the main star of you meal with this yummy eggplant, broiled with tomato vinaigrette and provolone.|
|Chicken Alfredo||Calories: 510|
|You bet - alfredo can be healthy! Give this rich and creamy chicken and broccoli alfredo recipe a try. Add whole grains by using whole wheat pasta.|
|Chicken Caesar||Calories: 188|
|Restaurant caesar salads can easily tip the scales in calories and fat. Not this one, with all the works!|
|Chicken Italiano||Calories: 400|
|This crockpot recipe is simple yet delicious! Let the Italian seasonings, wine and tomatoes meld and come to home to a succulent meal.|
|Chicken Marsala||Calories: 215|
|Chicken Marsala is a rich and savory dish that tastes great served with brown rice or whole wheat pasta.|
Category: Holiday Dish
|Black Beans And Rice
Category: Side Dish
|Spicy Pork Pitas
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...