Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes!

Try this easy to make barbeque sauce - it's tangy & spicy and is much lower in sodium than bottled sauces. Use it as a marinade for chicken, tempeh or burgers!

Let your imagination run wild and add your own special touch. Add garlic and parmesan and serve with pasta or add light cheddar cheese and serve over veggies.

This sauce is quite versatile! Try a little over whole wheat pancakes, mixed into plain yogurt, drizzled over grilled shrimp or over low-fat ice cream.

Add a little blue to your salad with this delicious sweet and zesty dressing.

Ranch dressing is typically loaded with fat - not this recipe! And, it tastes just as great too!

Looking for a low-fat but decadent chocolate sauce? Well, we have the perfect recipe! Try it with fresh strawberries, pretzels or dried fruit.

Liven up tostadas, black bean burgers, grilled veggies or sweet potatoes with this flavorful creamy dressing.

This creamy vinaigrette tastes splendid tossed with Romaine lettuce and topped with grilled chicken or kidney beans.

Store bought French dressings can be high in sugar - not this tasty and easy to make homemade version!