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Appetizer Recipes
Browse our healthy Appetizer recipes!
Showing Results 1 - 12 of 38 Sort by: Recipe Title | Rating  
7 Layer Bean Dip Calories: 106 7 Layer Bean Dip
Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and chicken wings!
Asian Veggie Wraps Calories: 133 Asian Veggie Wraps
Crunchy veggies all wrapped up in delicate rice paper with a sweet and spicy dipping sauce, make a fantastic appetizer or side dish.
Baked Veggie Dip Calories: 24 Baked Veggie Dip
Bring this veggie packed, low-cal dip to your next gathering and wow the guests while keeping them healthy at the same time!
BBQ Meatballs Calories: 29 BBQ Meatballs
Barbeque meatballs can be healthy - just check out this zesty recipe. Serve them as an appetizer or as a side dish.
Bean and Corn Dip Calories: 68 Bean and Corn Dip
Serve this Southwest style dip with baked chips, carrot sticks, bell pepper strips and jicama sticks.
Bean And Corn Salsa Calories: 70 Bean And Corn Salsa
This zesty and fiber-rich salsa makes a great snack or appetizer served with baked tortilla chips. Or, try it over grilled chicken or fish.
Buffalo Wings Calories: 181 Buffalo Wings
Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get-together!
Colorful Quesadillas Calories: 45 Colorful Quesadillas
These colorful and tasty veggie quesadillas will be a hit at your next party. Serve with fresh salsa if desired.
Corn Salsa Calories: 33 Corn Salsa
Store-bought salsa can be high in sodium, so why not make your own? This salsa is full of fresh ingredients and only takes minutes to make.
Crispy Chicken Calories: 135 Crispy Chicken
Deep fried and processed chicken strips can be a nutritional nightmare! With this recipe we’ve made a fast and easy alternative you are sure to love.
Fresh Mango Salsa Calories: 19 Fresh Mango Salsa
Mango salsa is a wonderful addition to grilled shrimp, salmon, white fish, chicken, pork or beef. Or, enjoy as a snack with baked chips!
Fresh Salsa Calories: 30 Fresh Salsa
Homemade salsa is most often lower in salt than store bought and adds zest to beans, rice, potatoes, eggs or grilled meat.
Showing Results 1 - 12 of 38 for Appetizer Recipes
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Recipe of the Day
October 10, 2015
Turkey Wrap Turkey Wrap
Category: Sandwich
Calories: 318
October 09, 2015
Mexican Tofu LF Mexican Tofu LF
Category: Main Dish
Calories: 320
October 08, 2015
Penne And Veggies Penne And Veggies
Category: Main Dish
Calories: 330
October 07, 2015
Spicy Basque Chicken Spicy Basque Chicken
Category: Main Dish
Calories: 223
October 06, 2015
Pasta And Prosciutto Pasta And Prosciutto
Category: Main Dish
Calories: 331

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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