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Tomato, Cucumber and Red Onion Salad with Mint
  (287 ratings) Nutrition Information:
Calories: 70Protein: 1 g Carbs: 11 g Fat: 3 g Saturated Fat: 0 g Sodium: 400 mg Fiber: 2 g
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This salad combines fresh tomatoes, cool cucumbers and sweet red onions in a tangy vinaigrette with fresh mint to bring it all together.
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Ingredients:
2 large cucumbers, halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 Tbsp white sugar
1 tsp salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint leaves
1 Tbsp olive oil
1/3 cup red wine vinegar
1 Tbsp white sugar
1 tsp salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint leaves
1 Tbsp olive oil
Directions:
| 1 | In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally. |
| 2 | Add tomatoes, onion, mint and oil to cucumbers and toss to blend. |
| 3 | ENJOY! |
| Ratings & Reviews |
(287 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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