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Terrific Trail Mix - Dietitian's Choice Recipe
Terrific Trail Mix - Dietitian's Choice Recipe

Category: Snack | Serves: 8

(314 ratings)

Nutrition Information:
Calories: 120
Protein: 3 g
Carbs: 20 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 110 mg
Fiber: 3 g

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Keep this crunchy and tasty trail mix stored in snack-sized baggies and drop one into your purse, glove box or desk drawer for when the muchies strike.
1 cup cereal with fruit
1 cup Wheat Chex (or generic)
1 cup Cheerios (or generic)
1/4 cup raisins
1/4 cup sliced almonds
1/4 cup shredded coconut
1 Mix cereals together in a large bowl. Add raisins, almonds and coconut; mix well.

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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