|Home > Nutrition > Healthy Recipes > Pistachio Fig Bread|
Nutrition Information:Calories: 230
Protein: 6 g
Carbs: 41 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 191 mg
Fiber: 3 g
|1||Preheat oven to 350º F.|
|2||In a large mixing bowl, combine flour, sugar, baking powder, cinnamon, baking soda, salt and nutmeg and mix well.|
|3||Make a well in the center of the mixture and add the pistachios and figs. Mix well.|
|4||In a medium-sized bowl, combine ginger, buttermilk, molasses, oil and eggs, mix well then pour into flour mixture. Stir until batter is moist.|
|5||Coat an 8" x 4" loaf pan with nonfat cooking spray. Pour in batter then bake at 3500 for 1 hour or until toothpick or knife inserted in center comes out clean.|
|6||Let pan cool for 15-20 minutes on a wire rack. Loosen bread from pan and cool completely on wire rack before slicing.|
|Related Recipes||All Bread Recipes|
||Whole Wheat Crepes
|Pistachios And Fruit
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...