|Home > Nutrition > Healthy Recipes > Pepper Steak Stew|
Nutrition Information:Calories: 230
Protein: 28 g
Carbs: 16 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 495 mg
Fiber: 3 g
|1||Trim any fat from meat. Cut meat into one inch pieces. Sprinkle meat with salt and pepper. Add meat to a non-stick coated pan and cook on both sides until brown. Transfer to a slow cooker.|
|2||Add canned tomatoes and tomato paste. Top with veggies.|
|3||Cover and cook on low heat for 10 hours or on high for 5 hours.|
|Related Recipes||All Crockpot/Slow-Cooker Recipes|
|Bean And Corn Soup
||Bean And Veggie Soup
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...