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Mexican Lasagna
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Servings: 6   Category: Main Dish (1 rating)  

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Nutrition Information:
Calories: 360
Protein: 18g
Carbs: 61 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 350 mg
Fiber: 13 g
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Ingredients
  • 2 tsp olive oil
  • 1-1/2 cup onion, chopped
  • 3 garlic cloves, minced
  • 1 green pepper, coarsely chopped
  • 1 red pepper, coarsely chopped
  • 1 tsp ground cumin
  • 2 tsp chili powder
  • 1/8 tsp cayenne pepper
  • 1 cup frozen or fresh corn kernels
  • 15 oz can dark red kidney beans, rinsed and drained
  • 15 oz can black beans, rinsed and drained
  • 1 cup no added salt tomato sauce
  • 4 oz can diced green chilies, drained nonstick cooking spray
  • 6 corn tortillas
  • 1 cup fat free ricotta cheese
  • 3/4 cup low fat cheddar cheese, shredded

Instructions
Diet.com User Reviews   1-1 of 1 Write A Review
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NO INSTRUCTIONS
Reviewed By: spikebird
Mar 24, 2009
NO INSTRUCTIONS,RECIPE SOUNDS GREAT,FOR THOSE OF US THAT HAVE NO IDEA HOW TO MAK...
???
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