MEMBERSHIP
Not yet a member?
Join NOW

Already a member?
Sign in HERE
Quick Links
» Recipe Home
» Recipe Search
» Browse Recipes
» View Favorites
Daily Recipe Archive
» February 2012
» January 2012
» December 2011
» November 2011
» October 2011
» September 2011
» August 2011
» July 2011
» June 2011
» May 2011
Popular Searches:
» best diet plan
» jenny craig
» weight loss meals
» lap band
» weight watchers
» weightloss plans
» diet food programs
» lose weight programs
» weight loss system
» diet food plans
Chef's Essentials
» Food Labels 101
» Understanding Portions
» Menu Substitutions
» Food Allergy Warning
» Cooking Temperatures
Premium Guides
» Grocery Shopping
» Meals in Minutes
» Dining Out


Lemon-Berry Delight
Rate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty good
Servings: 1   Category: Beverage (418 ratings)  

littleBox.gif


Nutrition Information:
Calories: 143
Protein: 8g
Carbs: 27 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 113 mg
Fiber: 2 g
favMain.gif Save as Favorite Print Recipe

Ingredients
  • 1/2 cup non-fat light lemon yogurt
  • 1/2 cup non-fat milk
  • 1/2 cup frozen blueberries
  • 1-3 ice cubes

Instructions
  1. Blend all ingredients until smooth.

Diet.com User Reviews   1-2 of 2 Write A Review
Rate: ExcellentRate: ExcellentRate: ExcellentRate: ExcellentRate: Excellent
A great find!
Reviewed By: babybirdgirl
Jul 27, 2008
This is a recipe that I use often for family get togethers. Everyone loves it....
Rate: ExcellentRate: ExcellentRate: ExcellentRate: ExcellentRate: Excellent
wow
Reviewed By: meria1
Jan 13, 2008
this is the best i let my sister try it and she ssaid wow! what is this so i tol...
???
  View all Reviews






 



HACKER SAFE certified sites prevent over 99.9% of hacker crime.