|Home > Nutrition > Healthy Recipes > Gingered Carrots|
Nutrition Information:Calories: 100
Protein: 1 g
Carbs: 20 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 190 mg
Fiber: 2 g
|1||Cook carrots in boiling water for 3 minutes or until tender. Cool. In a saucepan melt margarine and brown sugar until it begins to boil.|
|2||Reduce heat, cook for 5 minutes to caramelize. Add apple juice and bring to a boil.|
|3||Cook until sauce is reduced to a light syrup. Add carrots, ginger and cumin. Cook on medium heat until glazed. Add salt and pepper.|
|Related Recipes||All Side Dish Recipes|
||Crunchy Lime Jicama
||Black Bean Curry
||Asparagus with Lemon
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...