|Home > Nutrition > Healthy Recipes > Fruity Salsa|
Nutrition Information:Calories: 120
Protein: 1 g
Carbs: 31 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 3 g
|1||Combine fruits in a medium mixing bowl. Add lemon juice.|
|2||Stir in sugar, nutmeg and cinnamon. Mix well.|
|Related Recipes||All Dessert Recipes|
||Low Fat Carrot Cake
|Fruity Squash Rounds
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...