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Cucumber Pasta Salad
  (68 ratings) Nutrition Information:
Calories: 170Protein: 6 g Carbs: 35 g Fat: 2 g Saturated Fat: 0 g Sodium: 440 mg Fiber: 3 g
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Try this salad as an alternative to high-fat creamy pasta salads. Serve with grilled chicken for a satisfying main meal.
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Ingredients:
1/2 cup, rotini or rotelle pasta
4 English cucumbers - peeled, quartered and chopped
4 stalks celery, chopped
1 large onion, chopped
1/2 cup, low-fat creamy salad dressing
1 cup, buttermilk
2 tsp celery seed
4 English cucumbers - peeled, quartered and chopped
4 stalks celery, chopped
1 large onion, chopped
1/2 cup, low-fat creamy salad dressing
1 cup, buttermilk
2 tsp celery seed
Directions:
| 1 | Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. |
| 2 | In large bowl, combine pasta, cucumber, celery and onion. In small bowl, combine dressing, buttermilk and celery seed. Toss salad with dressing, cool, and serve. |
| 3 | ENJOY! |
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(68 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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