| Crab Stuffed Pita - Dietitian's Choice Recipe
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| Servings: 1 Category: Sandwich |
(167 ratings) |
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Nutrition
Information:
Calories:
280
Protein:
25g
Carbs:
33 g
Fat:
7 g
Saturated Fat:
1 g
Sodium:
754 mg
Fiber:
6 g
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Ingredients - 4 ounces lump crab meat, drained (fresh or imitation can be used too!)
- 1 tablespoon low-fat mayo
- 1 celery stalk, diced
- 1 teaspoon lemon juice
- Creole seasoning to taste (if desired)
- Black pepper to taste
- Shredded Purple Cabbage
- 1 whole wheat pita, cut in half
Instructions - Mix crab meat, mayo, celery, lemon juice and spices together. Stuff equal amounts of crab salad into pita halves along with shredded cabbage.
- Serve fresh fruit.
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