Home > Nutrition > Healthy Recipes > Classic 3 Bean Salad  
Classic 3-Bean Salad
Classic 3-Bean Salad

Category: Side Dish | Serves: 6

(851 ratings)

Nutrition Information:
Calories: 104
Protein: 3 g
Carbs: 14 g
Fat: 5 g
Saturated Fat: 0 g
Sodium: 247 mg
Fiber: 4 g

Save As Favorite
Print This Recipe
Send to a friend
Classic 3-Bean Salad is great alongside a veggie burger, turkey burger or chicken sandwich.
1 cup frozen cut green beans
1 15-oz. can cut wax beans
Half a 15-oz. can of red kidney beans, rinsed and drained
1/2 cup red bell pepper, chopped
1/2 cup red onion, chopped
1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons vegetable oil
1/2 teaspoon dry mustard
1/2 teaspoon ground black pepper
1 clove garlic, minced
1 Cook green beans according to package instructions then drain.
2 In a large bowl, combine green beans, wax beans, kidney beans, bell pepper and onion.
3 In a medium sized bowl, whisk together the vinegar, sugar, oil, dry mustard, black pepper and garlic then pour over bean mixture.
4 Toss to combine then cover and refrigerate for at least 3-4 hours before serving.

Ratings & Reviews
(851 ratings)
Be the first to write a review about this recipe!
Next Recipe
Classic Minestrone Classic Minestrone
Category: Soup
Calories: 211

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams