|Home > Nutrition > Healthy Recipes > Chicken Pasta|
Nutrition Information:Calories: 294
Protein: 22 g
Carbs: 33 g
Fat: 7 g
Saturated Fat: 2 g
Sodium: 225 mg
Fiber: 2 g
|1||Cook pasta according to package instructions, drain and set aside.|
|2||Heat 1 tablespoon of the olive oil in a skillet over medium-high heat. Sprinkle the salt and 1/8 teaspoon of the black pepper on chicken then cook for about 5 minutes or until center of chicken is no longer pink.|
|3||Remove chicken from skillet and keep warm. Add remainder oil to skillet then add garlic, mushrooms and onions. Stirfry until until onions are just tender.|
|4||Pour in broth and wine then bring to boiling. Reduce heat to medium-low and simmer uncovered until liquid is reduced to about half, stirring occassionally (about 5-10 minutes.)|
|5||Remove skillet from heat then add the pasta, cooked chicken, tomatoes, basil and oregano then toss to coat evenly.|
|6||Serve on a platter sprinkled with Parmesan cheese.|
|Ratings & Reviews|
|Simple Recipe, Stunning Flavor
Reviewed By: markuspea
An extremely simple recipe that imparts a ton of flavor. If one wants to help the recipe in the slightest way; he ...
|Sep 16, 2006|
Reviewed By: Rooff9787
This recipe was so good and easy to make. I would definately recommend it!
|Sep 02, 2006|
|chicken and mushroom pasta
Reviewed By: rickswoman
I love all the recipes that I have viewed on this site yet, most say how many servings but, not how much is to be used ...
|Apr 24, 2006|
|View All Reviews|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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