| Chicken Niçoise
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| Servings: 4 Category: Main Dish |
(253 ratings) |
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Nutrition
Information:
Calories:
179
Protein:
30g
Carbs:
7 g
Fat:
3 g
Saturated Fat:
1 g
Sodium:
196 mg
Fiber:
2 g
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Ingredients - 4 boneless and skinless chicken thighs or breasts
- 1 1/4 cups nonfat chicken broth
- 3 cloves garlic, chopped
- 1/2 cup small white onions
- 1 tablespoon Italian seasoning
- 2 medium green bell peppers, seeded and sliced
- 6 Kalamata olives, pitted and chopped
Instructions - Remove extra fat from chicken. Bring 1/4 cup of the broth in a large skillet to a boil then add chicken and cook until browned on each side. Remove chicken and set aside.
- Add garlic, onions, seasoning, bell peppers, olives and remaining broth to skillet and bring to a boil and cook for 5 minutes.
- Add chicken then reduce heat to medium. Cook for 15 minutes or until chicken is no longer pink in the center of the thickest cut of the meat.
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