Cantaloupe Cooler

Home > Nutrition > Healthy Recipes > Cantaloupe Cooler

Cantaloupe Cooler

Category: Beverage | Serves: 8

(236 ratings)

Nutrition Information:

Calories: 70
Protein: 1 g
Carbs: 18 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 10 mg
Fiber: 0 g

This super orange drink is full of nutrients - all blended up into a sweet and tasty cooling delight.

Ingredients:

1 ripe cantaloupe
2 1/2 cups cold orange juice
2 Tablespoons granulated sugar (optional)
Crushed ice

Directions:

1	Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes.
2	In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
3	Pour puree into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
4	Pour into glasses filled with crushed ice.
5	ENJOY!