Breakfast Sandwich

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Vegetarian Breakfast Sandwich

Category: Breakfast Idea | Serves: 1

(74 ratings)

Nutrition Information:

Calories: 281
Protein: 28 g
Carbs: 33 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 922 mg
Fiber: 7 g

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Typical breakfast sandwiches contain high-fat meats. Vegetarian meat substitutes are a great way to enjoy the taste but without the extra calories and fat!

Ingredients:

1 vegetarian sausage patty (such as Morningstar Farms)
1/2 cup egg substitute, scrambled
1 whole wheat English muffin, toasted
2 slices tomato

Directions:

1	Top English muffin with scrambled egg substitute, vegetarian sausage patty and sliced tomato.
2	ENJOY!

Ratings & Reviews	(74 ratings)

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	Filled me up! Reviewed By: I think it would be much better with a slice of low fat cheese.	Jan 17, 2008