| Home > Nutrition > Healthy Recipes > Berry Peach Smoothie |
Berry-Peach Smoothie
  (203 ratings) Nutrition Information:
Calories: 170Protein: 4 g Carbs: 35 g Fat: 1 g Saturated Fat: 0 g Sodium: 42 mg Fiber: 4 g
|
|||||||
|
Add some calcium and fruit to your day - all blended up in this nutritious and delicious smoothie.
|
Ingredients:
3 ripe peaches, pitted and chopped
1 cup blueberries (fresh or frozen)
1 banana, preferably frozen
1 cup low fat or non-fat vanilla yogurt
1/2 teaspoon vanilla extract
1 cup blueberries (fresh or frozen)
1 banana, preferably frozen
1 cup low fat or non-fat vanilla yogurt
1/2 teaspoon vanilla extract
Directions:
| 1 | Place ingredients in a blender and blend until smooth. Thin with non-fat milk if needed or desired. |
| 2 | ENJOY! |
| Ratings & Reviews |
(203 ratings) |
 |
great recipe Reviewed By: it si esy to make and not time consuming. It is great way for people; children and adults to consume fruits in the ... |
Nov 19, 2011 |
 |
View All Reviews |
| Related Recipes | All Beverage Recipes |
Berry Kiwi Smoothie |
Low Cal Margarita |
Banana Split Whirl |
Rainbow Smoothie |
Orange Peach Sparkle |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
