Web | Diet.com  
MEMBERSHIP
Not yet a member?
Join NOW

Already a member?
Sign in HERE
Quick Links
» Recipe Home
» Recipe Search
» Browse Recipes
» View Favorites
Daily Recipe Archive
» November 2009
» October 2009
» September 2009
» August 2009
» July 2009
» June 2009
» May 2009
» April 2009
» March 2009
» February 2009
Popular Searches:
» diet program
» atkins diet
» best diet pill
» diet patch
» lose weight
» diet food
» best diet
» diet product
» diet exercise
» diet nutrition
Chef's Essentials
» Food Labels 101
» Understanding Portions
» Menu Substitutions
» Food Allergy Warning
» Cooking Temperatures
Premium Guides
» Eating Strategies
» Grocery Shopping
» Meals in Minutes
» Dining Out


Frozen Banana Berry Cups
Rate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty good
Servings: 18   Category: Dessert (395 ratings)  

littleBox.gif


Nutrition Information:
Calories: 50
Protein: 2g
Carbs: 12 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 20 mg
Fiber: 1 g
favMain.gif Save as Favorite Print Recipe

Ingredients
  • 3 bananas, diced or mashed
  • 24 ounces nonfat strawberry yogurt
  • 10 ounces frozen blackberries - thawed and undrained
  • 8 ounces undrained, canned crushed pineapple (in own juice)
  • Pinch of cinnamon

Instructions
  1. Line 18 muffin-tin cups with paper baking cups.
  2. Combine all ingredients in a bowl.
  3. Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
  4. Before serving, remove paper cups and let stand 10 minutes.

Diet.com User Reviews   1-1 of 1 Write A Review
Rate: ExcellentRate: ExcellentRate: ExcellentRate: ExcellentRate: Excellent
excellent
Reviewed By: moemo11
Oct 11, 2009
this will work because i tryed it once and it worked this is my 2 time and i am...
???
  View all Reviews





Not what you were looking for? Try a new search!


 



HACKER SAFE certified sites prevent over 99.9% of hacker crime.