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Vegetable Dipping Sauce
Vegetable Dipping Sauce

Category: Appetizer | Serves: 4

(292 ratings)

Nutrition Information:
Calories: 40
Protein: 2 g
Carbs: 5 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 75 mg
Fiber: 0 g

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Yogurt mixed with sour cream, mustard and honey makes a quick and easy dip for fresh cut veggies. Try this as a snack today!
Ingredients:
1/4 cup plain nonfat yogurt
1/4 cup light sour cream
2 teaspoons honey
2 teaspoons spicy brown mustard or more to taste
Directions:
1 Mix all ingredients together. Serve with your favorite veggies.
2 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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