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Crunchy Lentil Salad
  (55 ratings) Nutrition Information:
Calories: 240Protein: 7 g Carbs: 40 g Fat: 7 g Saturated Fat: 1 g Sodium: 35 mg Fiber: 5 g
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Make this salad a day ahead of time and enjoy for your lunches during the week. It's full of crunchy veggies and tons of flavor!
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Ingredients:
1/2 cup, uncooked lentils
1 cup, water
1 cup, diced celery
1 cup, diced onion
4 cups, finely chopped purple cabbage
1 cup, diced green bell pepper
1 cup, diced red bell pepper
2 large carrots, grated
Dressing:
3 Tbsp, canola oil
1/2 cup, white vinegar
1/2 cup, sugar
1 cup, water
1 cup, diced celery
1 cup, diced onion
4 cups, finely chopped purple cabbage
1 cup, diced green bell pepper
1 cup, diced red bell pepper
2 large carrots, grated
Dressing:
3 Tbsp, canola oil
1/2 cup, white vinegar
1/2 cup, sugar
Directions:
| 1 | Place lentils and water in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain well and cool slightly. |
| 2 | Combine lentils with remaining ingredients. Chill for 8 hours then serve. |
| 3 | ENJOY! |
| Ratings & Reviews |
(55 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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