|Home > Nutrition > Healthy Recipes > Chicken Fruit Salad|
Nutrition Information:Calories: 370
Protein: 39 g
Carbs: 45 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 240 mg
Fiber: 6 g
|1||Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside.|
|2||Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.|
|3||In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.|
|4||To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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