|Home > Nutrition > Healthy Recipes > Chicken Fruit Salad|
Nutrition Information:Calories: 370
Protein: 39 g
Carbs: 45 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 240 mg
Fiber: 6 g
|1||Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside.|
|2||Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.|
|3||In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.|
|4||To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.|
|Related Recipes||All Entree Salad Recipes|
|Easy Salmon Salad
||Honey Dijon Pasta
||Black eyed Chicken
||Turkey And Orange Salad
||BBQ Chicken Salad
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...
|Restaurant Labeling - Does It Change Anything?
As a dietitian, I'm always counting calories in my head (unless I really don't want to face ...
|Menopause and Your Diet
Menopause is something that is pretty much inevitable. What is not inevitable is the weight ...
|Crazy Diet Tips Debunked
There are lots and lots of theories out there that claim to either help you or hurt you when ...