|Home > Nutrition > Healthy Recipes > Chicken Fruit Salad|
Nutrition Information:Calories: 370
Protein: 39 g
Carbs: 45 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 240 mg
Fiber: 6 g
|1||Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside.|
|2||Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.|
|3||In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.|
|4||To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.|
|Related Recipes||All Entree Salad Recipes|
||Speedy Pasta Salad
||Lentil Rice Salad
||Massaged Kale Salad
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...