|Home > Nutrition > Healthy Recipes > Asian Snow Peas|
Nutrition Information:Calories: 50
Protein: 2 g
Carbs: 8 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 65 mg
Fiber: 3 g
|1||Add oil to a nonstick skillet and heat over medium-high heat until hot. Add snow peas and carrots. Sauté 2 minutes.|
|2||Add water chestnuts and broth. Bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are crisp-tender.|
|3||Combine soy sauce and cornstarch, stir until cornstarch dissolves. Add to vegetable mixture.|
|4||Cook over medium heat, stirring constantly, until sauce thickens. Serve immediately.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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