Diet.com’s Quiz is designed to find out what matters to you - what your goals are, where you
are in your weight loss journey, and how your lifestyle will impact your particular plan.
You’ll learn what your BMI is, how many calories you should consume each day, and provide us
with information that we’ll use to give you an eating and exercise plan based on your current lifestyle and
ability... that will grow with you!
We’ll start out by calculating your BMI (Body Mass Index), which is a formula that relates
your body weight to your height. Enter your information to the left to start!