Celebrity Diet Secrets!

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Up until now, celebrities had diet and weight loss plans that most of us with our full time jobs, could never dream of keeping up with.

Well, things have changed. I have gotten my hands on exclusive dieting secrets from top celebrities. These dieting secrets are not only manageable they are also followed by some of the most respected and stunning women in Hollywood.

No matter where you’re from or the lifestyle you follow, these celebrity tips will help get your body in red carpet shape!

1) Let’s start off with perhaps the most annoying weight loss story, Heidi Klum. It seems as though she loses weight when she is pregnant. Her secret? She keeps herself motivated to get in shape by taking weekly pictures of herself, to keep track of the way her body looks as it changes and slims down.

2) Angelina Jolie, is another new mom whose weight bounced back quicker than Brad Pitt on the rebound. She follows a strict protein-rich diet of lean meats and fish. She can also thank her love of water for that healthy, natural glow.

3) There aren’t many celebrities in Hollywood who have grown more beautiful with age, quite like Christie Brinkley has. She relies on her will power to keep her looking and feeling young. Christie avoids junk food and snacks on sweet potatoes instead of candy, when she gets cravings for treats!

4) Ah yes and now the supermodel secret. Claudia Schiffer, eats nothing but fruit before noon. She has a light dinner like a salad and steamed vegetables. She also snacks on black grapes and ends her day with a cup of herbal tea. She sticks to three meals a day to keep her metabolism working full force.

5) Jennifer Aniston’s body has drawn the attention of men and women alike. Her toned and tight physique make her the envy of women everywhere. Jennifer admits she has to work hard to keep her body in shape. She credits her Greek heritage for her natural curves but thanks the Zone Diet for controlling them. She lost 30lbs on the diet by cutting out mayonnaise, sandwiches and fried food. She also, keeps fit with daily yoga workouts.

6) Drew Barrymore’s struggle with her weight is no secret. She went from a cute, and slightly chubby child star to a super thin teen and now a curvy, fit and healthy woman. To keep her weight stable Drew relies on eating 3 sensible meals and snacks on fat free jell-o. She has also recently taken on running and is said to run 5 miles, 3 to 5 times a week.

7) Lastly, we can not forget Oprah, the reigning queen of dieting. She avoids carbohydrates and works out daily. She has publicly failed at with most fad diets, so sticking with the basics is her newest and most successful approach to date.

So there you have, some of the top celebrities’ most useful dieting secrets. These tips may be helpful, but it is important to find a diet plan that works for you and is healthy for your individual wants and needs.

If you have any comments or suggestions about today’s topic or any fun health, diet or fitness tips, please feel free to email me at LadyDietPodcast at dietdotcom This is Lady Diet, signing off!