DIET PODCAST
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Listen up everyone… For the latest diet and health tips, breaking news and inspirational advice, be sure to plug into our weekly podcast feeds. They’re FREE, short and sweet, and delivered direct to your desktop all ready to load into your portable MP3 player. Should you miss a week, just come back to this page for the Diet.com Podcast Archive.
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Bush Money Mayhem
(May 16, 2008)
Many of us will soon be receiving a check from Uncle Sam, and we should not spend it all in one place. What can you do to use this money for good, rather than evil? Here are some healthy ways to proceed with your economically stimulating check.
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Diet Scams That Will Not Get YOU
(May 09, 2008)
It would be nice if there were a magical answer for weight loss. But I hope you will heed this advice about these 4 popular dieting scams!
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Lady Diet Celebrates Cinco de Mayo
(May 02, 2008)
Cinco de Mayo is upon us! But who said you have to abandon your diet in order to enjoy your favorite Americanized Mexican holiday? Here are cinco great ways to celebrate a sizzling yet diet-safe fiesta!
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Fitting In Fitness
(April 18, 2008)
We live in a fast-paced world. Maybe you have yourself convinced that you are too busy to exercise. Well I am here to burst that bubble this week, by giving you the top 5 ways to fit in your fitness.
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5 Things That Wont Make You Lose Weight
(April 11, 2008)
We all know what you should do to lose weight and get fit. Eat well, exercise more. If only it were that simple! You need to know what NOT to do, too! Listen up for the top 5 things that will not make you lose any weight.
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A Sure Hit Ballpark Fitness
(April 04, 2008)
With so many unhealthy options barking out for your attention at the ballpark how do you maintain your healthy lifestyle? Digest these quick tips and we’ll make sure you score a home run with your diet as you root, root, root for the home team!
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Cracking Gym Jokes
(March 28, 2008)
Lady Diet enlists the help of comedian Ted Alexandro to help explain the funny, and not so funny, experiences that you may have at the gym.
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5 Toys You Should Be Playing With
(March 20, 2008)
Did your workout grow boring while you were hidden inside this winter? There is no reason for the kids to have all the fun now that it is safe to head outside again! So regress a bit this spring with the top 5 toys that you should be playing with!
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Drink To Your Health: 5 Good Beers
(March 14, 2008)
Think that celebrating this March 17th means ruining your diet? Think again. Today Lady Diet is giving you the lowdown on low-calorie beers.
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Gut Busting Laughter
(March 07, 2008)
We have all heard that laughter is the best medicine. It can lift your spirits, ease stress, relax your muscles, and yes, even burn calories. Lady Diet and comedian Ted Alexandro are here to help you lighten up as you get lighter!
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