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Vegetarian Blogs

Whether you're a vegetarian currently or are just curious about what it means to eat a vegetarian diet, the Vegetarian blogs written by our nutrition and diet experts are a great resource. Check out creative vegetarian dinner recipes, and discover all the ways you can incorporate tasty, meatless dishes into your meals.

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Diet.comís Nutrition Bloggers
SallyKetchum
Sally Ketchum has a nose for newsÖ when itís news about good food and proper dieting that is. This veteran writer ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

Recent Vegetarian Blogs
Paleo Fig Bars
Posted @ 9:00am ET on March 27, 2013
Blog: Danielle Prestejohn
By DPrestejohn
When I was younger Fig Newtons used to be a "healthier" dessert option! Since then I've learned better but still wanted to make a bar that had the fig filling! These bars are 100% Paleo and may not taste exactly like a Fig Newton but still have a good fig ...
Meals in Minutes: Spaghetti Squash Bowl
Posted @ 6:00am ET on March 25, 2013
Blog: Danielle Prestejohn
By DPrestejohn
If you've been reading my blog for awhile you know I am a big fan of meal prep for the week. I always block out a chunk of time on Sundays (or Saturdays, depending on my work schedule) to cook a bunch of veggies and lean proteins for the week ahead. One ...
Vanilla Protein Cupcakes
Posted @ 8:00am ET on March 22, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today I wanted to give you an easy recipe that you can put together in minutes and will taste just as good as a vanilla cupcake! I was inspired by the Tone It Up ladies to create a recipe using my Perfect Fit Protein, which I have been loving lately! It ...
Paleo in Minutes: Baked Apples
Posted @ 10:00am ET on March 20, 2013
Blog: Danielle Prestejohn
By DPrestejohn
So this recipe is kind of a lie! It takes longer than a few minutes to cook but the prep can literally take you under one minute then all you have to do is leave it in the oven (or microwave) to bake! Simple! This also makes for a great dessert or nighttime ...
Hearty Vegetable Soup
Posted @ 10:00am ET on March 17, 2013
Blog: Danielle Prestejohn
By DPrestejohn
This is one of my favorite vegetable soup recipes and a great way to keep you healthy through cold and flu season thanks to all the vitamin rich vegetables! Ingredients:† 1 tbs. olive oil 2 medium zucchini 1 carrot 2 bell peppers (I used one ...
Cinnamon Sugar Paleo Donuts
Posted @ 7:00am ET on March 15, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today you're getting two recipes in one! The first is just a basic Paleo donut recipe... the second is a ton of options to change it up! Ingredients:† For the Donuts: 1/4 cup coconut flour 1 cup almond flour 3/4 cup arrowroot powder 1/4 ...
Cinnamon Squash and Spinach
Posted @ 10:00am ET on March 13, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Every year I go on a squash overload from the beginning of fall up until they start to disappear from the shelves! Squash is easily one of my favorite vegetables and there are so many kinds to love! Butternut squash is definitely one of my top favorites ...
Gluten Free Chocolate Chip Muffins
Posted @ 7:00am ET on March 11, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Before I realized they were not the healthiest breakfast for me, I used to love chocolate chip muffins when I was younger! Even now, anything with a little chocolate in it - I know I will love it! These muffins are gluten free but not Paleo. They could ...
It's Easy Eating Green
Posted @ 7:00am ET on March 11, 2013
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
The U.S. Department of Agriculture recommends Americans consume 3 cups of leafy greens weekly or about 1/2 cup each day. These vegetables thrive in the cold of winter, making now the perfect time to start getting more greens in your diet. Leafy greens ...
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