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Vegetarian Blogs

Whether you're a vegetarian currently or are just curious about what it means to eat a vegetarian diet, the Vegetarian blogs written by our nutrition and diet experts are a great resource. Check out creative vegetarian dinner recipes, and discover all the ways you can incorporate tasty, meatless dishes into your meals.

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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

FitnessExpertKatrina
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LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Recent Vegetarian Blogs
10 Smoothie Recipes for Warmer Weather!
Posted @ 6:00am ET on April 21, 2014
Blog: Diet Write
By DietWrite
As the weather warms and more of your favorite springtime fruits and veggies come into season, it's a great time to mix up some delicious and chilled smoothies! Here are 10 of our favorite healthy smoothie recipes to get you in the mood for warmer ...
Pumpkin Protein Bars
Posted @ 10:00am ET on April 15, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been making them weekly to have on hand for a perfect pre-workout snack. They are light, low in fat, and high in ...
Egg White Protein Pancake
Posted @ 6:00am ET on April 1, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I'm constantly in the process of adding more protein into my diet. When my diet is well-balanced and high in protein it always keeps me fuller longer, and keeps my energy levels balanced throughout the day. While I do love my crockpot chicken and smoothies, ...
Spring Fruits and Vegetables!
Posted @ 6:00am ET on March 24, 2014
Blog: Dietitian Consult
By DietitianConsult
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not sure if it's the warmer weather or that underlying instinct to get ready for bathing suit season! :) Either way, springtime has a ton of delicious fruits and ...
Meal Makeovers: Spice Up Your Diet
Posted @ 6:00am ET on March 3, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Do you feel like your mundane meal plan could use a makeover? With a few simple meal and snack substitutions, you can spice up your daily diet by enjoying favorite foods that can fit in your calorie guidelines. Think of ways to substitute categories of ...
How to Cook With Kale: Tons of Healthy Recipes!
Posted @ 6:00am ET on March 3, 2014
Blog: Diet Write
By DietWrite
Kale is truly an amazing vegetable - low in calories and fat, high in Vitamins A, C and K, and a surprisingly good source of omega-3 fatty acid. But maybe you're intimidated to start including it in your diet. Let us help you navigate the kale conundrum! ...
Make Your Own Minestrone Soup
Posted @ 6:00am ET on February 24, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
One of my favorite winter meals is a big bowl of steamy soup. Soup can be so easy to make and a big batch will carry you through meals during the week, with leftover servings to freeze and defrost in a pinch. You can add almost anything to a big boiling ...
Chocolate Chip Coconut Macaroons
Posted @ 7:00am ET on February 19, 2014
Blog: Danielle Prestejohn
By DPrestejohn
These macaroons are gluten free, dairy free, egg free, and almost Paleo. Do you have anyone in your life who will automatically pass on a food if they hear any of those terms?! My sister is the queen of this. Once I tell her that something is Paleo she ...
The Benefits of Chia
Posted @ 9:00am ET on February 14, 2014
Blog: Danielle Prestejohn
By DPrestejohn
For a very long time I refused to eat a chia seed. All I could think of was a chia pet growing in my stomach. Seriously! When I slowly started to learn all about the health benefits, I had to ditch my fear and include them in my diet. One of the huge ...
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