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Vegetarian Blogs

Whether you're a vegetarian currently or are just curious about what it means to eat a vegetarian diet, the Vegetarian blogs written by our nutrition and diet experts are a great resource. Check out creative vegetarian dinner recipes, and discover all the ways you can incorporate tasty, meatless dishes into your meals.

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Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Camerons Healing Kitchen
Cameron Allshouse is a Health Coach, dance teacher and parent of two children. She decided to become a health coach to fulfill her passion ...

Recent Vegetarian Blogs
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on December 7, 2015
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my delicious Lean-Body desserts or snacks that always helps to satisfy my ...
Be Creative with Your Veggies
Posted @ 6:00am ET on November 30, 2015
Blog: Eat This!
By Deirdre Riley
We've all heard that eating plenty of vegetables is essential when you're trying to eat right and be healthy. Vegetables provide countless vitamins, minerals, antioxidants, soluble fiber, insoluble fiber, and the list goes on. Studies demonstrating the ...
Mangoes for Fat Loss?
Posted @ 6:00am ET on November 9, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Therefore, consuming the best foods to lose fat is an important part of a successful weight loss program. Unfortunately, ...
Paleo Pumpkin French Toast Egg Muffins
Posted @ 6:00am ET on October 26, 2015
Blog: Danielle Prestejohn
By DPrestejohn
I am the worst about making breakfast in the morning. Breakfast is easily my favorite meal of the day but I would much prefer to eat it at noon than to get up early and make it. For a long time I was in a good routine of having eggs in the morning and ...
Chocolate Covered Ginger
Posted @ 6:00am ET on October 12, 2015
Blog: Healthy Living Recipes Blog
By EvanDThomas
Ginger is something of a superfood. It’s been an ancient Chinese remedy for everything including nausea, diarrhea, the common cold, congestion, upset stomach, high-cholesterol, and heart disease. Basically, we should be eating much more of it. Add some ...
Pumpkin Chocolate Chip Protein Bars
Posted @ 6:00am ET on September 21, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Did you catch my recipe for Paleo Pumpkin Chocolate Chip Bars?? Among many fabulous comments I also got a few requests for adding protein into these bars. I experimented a bit and came up with these! They are no longer Paleo due to the whey protein but ...
Snickerdoodle Dessert Hummus
Posted @ 6:00am ET on August 17, 2015
Blog: Healthy Living Recipes Blog
By EvanDThomas
Hummus is the Arabic word for “chickpea,” and has come to be known in the food world as a savory puree made of chickpeas - often with flavors such as garlic, herb, and red pepper. For this recipe, we took out the savory flavors and added a mix of sugar ...
YUMMO! Janel's Orange Broccoli Side Dish
Posted @ 6:00am ET on August 10, 2015
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
One valuable tip I always recommend to clients who are looking to increase their fruit and veggie intake is to cut up the produce into bite-sized pieces as soon as you bring it home. You are a lot more likely to devour a melon or pick at veggie sticks when ...
Passion for Pomegranates
Posted @ 6:00am ET on August 10, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Pomegranates are quite unique. Slightly sweet. Slightly tart. Inside the crimson-colored fruit you'll find exactly 840 Arils. These are seeds surrounded by a sac of sweet-tart juice. The arils are held together in layers resembling honeycomb. Simply peel ...
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