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Whether you're a vegetarian currently or are just curious about what it means to eat a vegetarian diet, the Vegetarian blogs written by our nutrition and diet experts are a great resource. Check out creative vegetarian dinner recipes, and discover all the ways you can incorporate tasty, meatless dishes into your meals.More Nutrition Blogs:
Sally Ketchum has a nose for news… when it’s news about good food and proper dieting that is. This veteran writer ...
Dr. Abby Aronowitz, Ph.D. President, DAA, Inc., is a psychologist, speaker and coach, who completed work at ...
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...
|Here's Why Leafy Greens Are So Great!
Posted @ 6:00am ET on February 23, 2015
Blog: Real Moms Love To Eat
American diets are surely lacking vegetables, it's true. So it's no secret that leafy green vegetables are missing the most. It's a great idea to learn how to cook and eat greens everyday. It's essential for creating long-term health and vitality. ...
|Let's Look at Lentils: Nutrition & Recipes
Posted @ 6:00am ET on January 19, 2015
Blog: Diet Write
Lentils are a fast-cooking legume with an earthy flavor and a long history - having been eaten for thousands of years! These little beads (which grow in pods) are a great source of fiber, iron and protein - the third highest amount of protein of any ...
|Vegetable and Pearl Barley Soup
Posted @ 6:00am ET on December 15, 2014
Blog: Liz Lemon Nights
By Lys Riley
I've been living with Roo for over a year now, and I feel like I have enough data to say that he's probably a serial killer. Or an alien... but better looking than Powder of course. *The fact that I mentioned Powder and "data," should be far enough ...
|Is the Vegan Diet Your Answer to Weight Loss?
Posted @ 6:00am ET on December 1, 2014
Blog: Dietitian Consult
A new study from the University of South Carolina found that in a comparison of various vegetarian diets, the vegan diet produced more weight loss with participants in this arm of the study. Other diets tested were the omnivorous diet (control), vegetarian ...
|Crock Pot Black Bean Soup
Posted @ 6:00am ET on October 6, 2014
If you follow weelicious with any regularity, you know that I have a very intimate relationship with my crock pot -- it's like my best friend. With school starting back up, endlessly busy schedules to juggle and so on, my crock pot has been my salvation ...
|You Can't Beat Sweet Beets!
Posted @ 6:00am ET on September 15, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Beets don't intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily slide the skin off and enjoy them. Fresh beets beat canned any day, and I love their earthy flavor ...
|Spicy Corn and Black Bean Salad
Posted @ 6:00am ET on July 28, 2014
Blog: Eat This!
By Deirdre Riley
I was on Long Island one year celebrating my sister's birthday. If you've ever been to the North Fork, you've seen the endless fields of homegrown vegetables, the sprawling vineyards and the plentiful farm stands. Much of of produce is organically-grown, ...
|The 3 Step Process to Choosing Healthier Cereals
Posted @ 6:00am ET on July 28, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, you will get fiber with your sugar and artificial colors and flavors - but that doesn't make it ...
|Summertime Fresh Veggie Grilling
Posted @ 6:00am ET on June 16, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Vegetables taste delicious, plus they're a great source of vitamins and nutrients and low in fat and salt. The US Department of Agriculture recommends half your plate be filled with vegetables and fruits. Summertime is a terrific opportunity to cook up a ...