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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Recent Nutrition Blogs
Obsessed With Soup: Laugh 'n Learn
Posted @ 7:00am ET on January 11, 2010
Blog: Saving Dinner
By TheDinnerDiva
My name is Leanne and Iím a soup addict... Iím not kidding. I love, Love, LOVE me some soup. I dream about soup. I plot and scheme on how to get more soup into my day. I write about it, daydream about it, Iíve even made up sketchy poems up about it (one ...
Stop Thief!
Posted @ 6:00am ET on January 10, 2010
Blog: Ajay Rochester has Been There Done Fat ô
By Ajay Rochester
Hamburglar Weíve all seen it: one hot fry thrown into a flock of seagulls, each of them clawing and scratching to have a piece of it. Is that what you have become? How many times a day do you pick at your child's or partnerís food, swooping down the ...
Healthy Homemade Hummus
Posted @ 7:00am ET on January 4, 2010
Blog: Eat This!
By Deirdre Riley
I've always loved hummus, but until recently had never made it myself, instead relying on the store-bought versions. It's surprisingly easy to prepare (ready in 5 minutes or less, seriously!), is wallet-friendly and is incredibly tasty. In fact, after ...
Fun Fitness on Christmas!
Posted @ 7:00am ET on December 21, 2009
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Does your family do the usual sitting around the table, sitting around the family room, sitting around the desserts and never get active together? Here are some fun ideas that will get your family moving on Holidays and keep the kids entertained! 1. ...
Three Healthy Foods to Beat Holiday Stress
Posted @ 6:00pm ET on December 19, 2009
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
When people think of holidays, they usually think of cranky people, packed malls and the stress to find the perfect gift. There are many ways to help relieve that holiday stress - going to the gym, screaming out loud, shopping, or even eating to fight ...
Watching Your Waistline: 7 Trimming Tactics!
Posted @ 7:00am ET on December 16, 2009
Blog: Eating Your Way Thin
By LisaDavisPhD
The holiday season is upon us, which means the delightful aroma of festive foods will be a constant temptation. But never fear... there are ways to avoid the relentless temptations to overindulge. All you need are a few helpful tips that will ensure you ...
Gluten-Free Manufacturers Giving Back
Posted @ 2:00pm ET on December 15, 2009
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
This week I would like to recognize manufacturers of gluten-free food who are generously helping out our gluten-free friends in need. Please support these companies by purchasing their products. If you are a manufacturer of gluten-free food, please consider ...
The Truth About Eggs And Your Cholesterol
Posted @ 7:00am ET on December 14, 2009
Blog: Jimmy Smith's Physique Transformation Blog
By Jimmy Smith
I eat eggs. Iím sure you do, too. I mean - they are a excellent source of protein and the sight of chicken in the morning isnít that mouthwatering. So you eat the whites and only the whites, right? Well when I diet, I certainly do since it reduces my ...
The Real Deal - Good vs. Bad Carbohydrates
Posted @ 7:00am ET on December 14, 2009
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
When you're on a flat stomach diet, it's extremely important to pay attention to what you are eating. There are 3 main sources of energy you intake with every meal - protein, fat, and carbohydrates. Having the right balance of these in every meal is the ...
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