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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

PattyJames
Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThink® protein bars as a solution ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Nutrition Blogs
"Cut the Crap" Chocolate Chip Cheater's Cookies
Posted @ 6:00am ET on April 26, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a pound, I was suspicous. Yesterday, he finally 'fessed up to chomping down cookies at home. My boy's been a ...
Food Memories
Posted @ 10:00am ET on April 23, 2010
Blog: Real Moms Love To Eat
By bethaldrich
Think about your earliest and most positive food memories. What did you love to eat as a kid? Don't even think about whether you should eat it now. Was it chili dogs at the drive-in? The taste of just one more mini candy bar on Halloween night after you ...
Your Favorite Restaurant: Eat This, Not That
Posted @ 6:00am ET on April 19, 2010
Blog: Eat Out, Eat Right
By HopeWarshaw
by Hope Warshaw, MMSc, RD Dietitian and author of Eat Out, Eat Right Does your restaurant meal count equal or exceed 6 a week - the national average? Add them up. Don’t forget meals eaten in or taken out, count that cup of java and nibble in the am, ...
55 Lean-Body Foods
Posted @ 6:00am ET on April 19, 2010
Blog: The Truth About Abs
By Mike Geary
In many of my blogs, I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer to that hard-body appearance that everyone is looking for, while also more importantly, improving your health for ...
How to enjoy your favorite treat and lose weight
Posted @ 9:00am ET on April 14, 2010
Blog: Mind Over Platter
By RosaSmith
What is your favorite treat? I am not advocating going overboard on the sweets. Especially since we just found out how addicting sugar can be…which was shocking in itself - lol. What was more shocking to me was that funds were allocated to that ...
Keep Your Food Safe!
Posted @ 6:00am ET on April 12, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
BPA-Free Food Storage Containers Hopefully, everyone's gotten the memo about the potential danger of consuming food stored and/or heated in plastic containers. If not, the abridged version is that Bisphenol A (BPA) is one of several compounds ...
Appreciating Taste Buds
Posted @ 6:00am ET on April 12, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Encouraging healthy eating is about balance - even when it comes to taste. Here are a few tips that can help you expand or improve the balance in your child's taste buds. Experiment with Tastes: Allow your child to experience and identify the four ...
12 Best Breads: Does Your Fave Stack Up?
Posted @ 6:00am ET on April 5, 2010
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Searching for a healthy loaf of bread at your local grocery store is like looking for a needle in a wheat stack. The bread aisle is jam-packed with cleverly labeled brands that sound extremely healthy. Many boldly splash empty health claims on the front ...
Is Fruit BAD for You? (Surprising Answer Revealed)
Posted @ 2:47pm ET on April 1, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I find it kind of funny that whenever the discussion of whether fruit is good or bad for you comes up, most health professionals feel like they MUST automatically say that fruit is good for you… The truth is that just isn’t the case for everyone… So ...
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