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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Laura Fuentes, MBA. Founder/CEO MOMables.com the firstschool lunch meal plan for busy parents. Laura is a writer for the Huffington Post.s ...

Recent Nutrition Blogs
Promote Healthy Eating Habits In Your Workplace
Posted @ 11:48am ET on June 11, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
When we think about developing healthy eating habits and losing weight, we often think about doing this at home on our own. However, there is an increasing movement to get obesity awareness and healthy eating educational messages out into public places ...
Chili Pepper Compound Alters Proteins In Body Fat
Posted @ 2:00pm ET on June 10, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Capsaicin is probably the best known compound found in hot chili peppers. It is responsible for the burning or hot sensation we feel when we eat these or similarly hot peppers. Research has suggested for quite some time now that capsaicin might support ...
Does Eating Frequently Improve Overall Health?
Posted @ 11:41am ET on June 9, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Many diets suggest that we all should eat small, frequent meals instead of eating at only the three 'big' meals, breakfast, lunch, and dinner. These meals are typically 3-4 hours apart throughout the day and might be as many as 5-6 total meals. In ...
Contamination of Naturally Gluten-Free Grains: 2
Posted @ 7:00am ET on June 7, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
Since posting the summary of the article, “Gluten Contamination of Grains, Seeds, and Flours in the United States: A Pilot Study,” many concerned gluten-free consumers have contacted me asking “now what?” Important points to keep in mind about the ...
Nutrition For Healthy Skin Aging
Posted @ 6:00am ET on June 7, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The idea that food or components of food can support healthy-looking skin has literally been around for ages. More and more research has shown the importance of diet choices on overall health, including skin health. Over the last few years there has been ...
Part 1 of 7 Ways to Snap Out of A Plateau
Posted @ 6:00pm ET on June 3, 2010
Blog: Mind Over Platter
By RosaSmith
I am beginning a series on seven ways to snap your body out of a weight loss plateau. If your body is stuck at the same weight, you are experiencing a plateau. It seems like no matter what you try, the scale won’t budge. Plateaus are good for the body, ...
Turn Off Television To Reduce Obesity Risk
Posted @ 1:15pm ET on June 3, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The incidence of childhood obesity continues to increase around the world. There are many factors associated with obesity, whether it is childhood or adult obesity. Two related factors that are most commonly linked with the incidence of being overweight ...
Boozy BBQ: Drunken Chicken and Kebabs
Posted @ 8:24pm ET on June 2, 2010
By Fitness Experts Whitney and Byron
Rediscover the naughty tingles of underage drinking when you craft this boozy barbeque. Delight in juicy roasted chicken, crisp veggies and fluffy brown rice, each in its own savory blend of flavors, originating from your favorite party favors. You always ...
Eat A Good Breakfast To Reduce Body Size
Posted @ 11:35am ET on June 2, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
We've all probably heard that eating breakfast is an important part of a healthy weight management plan. Research has suggested that eating a healthy breakfast reduces the risk for obesity, reduces overall daily calorie intake, and prevents overeating ...
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