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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Trainer Pete
Peter Samberg CSCS, aka ďTrainer PeteĒ is the owner of One on One Fit studio and the successful online program ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

EatLiveBlog
Renee Hirschberg is the author of Boston-based blog EatLiveBlog.com and founder of BostonBrunchers.com. Consistently finding healthier ways ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Nutrition Blogs
Early 'Rapid' Loss For Better Weight Loss Success?
Posted @ 2:10pm ET on May 11, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
While a definitive optimal rate of weight loss that provides the best weight loss success in the long term has never been officially established, most weight loss experts agree that a healthy rate of weight loss is anywhere from 0.5 to 2 pounds per week. ...
Avoid The Dining-Out Landmines: 11 Tips!
Posted @ 6:00am ET on May 10, 2010
Blog: 6-Minute Fitness
By Tracey Mallett
If you're like me, your busy life forces you to eat out... a lot. Lucky for you, I've done the research -- and have even jumped on a few food grenades for you -- and am here with my advice for avoiding the landmines at your favorite restaurants. Chew on ...
Mid-Meals: Tasty Ideas for Between Meals
Posted @ 6:00am ET on May 10, 2010
Blog: The Truth About Abs
By Mike Geary
I receive a lot of questions from my readers where they have been doing much better at choosing healthy breakfasts, lunches, and dinners, but they are still struggling to find good ideas for healthy and quick "mid-meals"... especially a quick small meal or ...
Top 10 Foods to Fight Breast Cancer
Posted @ 6:00am ET on May 10, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
You can make specific food choices to reduce your breast cancer risk according to new medical research. In other words, you can choose to proactively fight breast cancer now instead of waiting around to become another breast cancer victim. Unfortunately, ...
NEW UPDATE: Body Transformation is Not an Accident
Posted @ 2:24pm ET on May 6, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Discover how to GET RESULTS in the real world: Before most people see my body transformation success stories before and after photos from our studio and online clients they think that those people must have had superior genetics to start with... I ...
Obesity in Teen Boys Linked to Lack of Sleep
Posted @ 1:00pm ET on May 6, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
While obesity is a complex health condition, research continues to show that one of the factors associated with increasing body weight is a lack of sleep. A new research study explored this relationship between obesity and sleep duration in teens, a group ...
3 New Gluten-Free Favorites: Cookies & More!
Posted @ 6:00am ET on May 3, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
I have my favorite gluten-free foods and tend to stick with them. I donít do a lot of experimenting. So it is a bit surprising that 3 ďnew for meĒ products have been added to my repertoire. Andean Dream brand Coconut Quinoa Cookies ...
Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas
Posted @ 3:00pm ET on April 30, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought Iíd share what Iíll be serving up at a few fiestas including Ginger Mango Margaritas, Tacos: Beef, Chicken or Vegan, Mexican Cole ...
"Cut the Crap" Chocolate Chip Cheater's Cookies
Posted @ 6:00am ET on April 26, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a pound, I was suspicous. Yesterday, he finally 'fessed up to chomping down cookies at home. My boy's been a ...
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