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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Recent Nutrition Blogs
How to enjoy your favorite treat and lose weight
Posted @ 9:00am ET on April 14, 2010
Blog: Mind Over Platter
By RosaSmith
What is your favorite treat? I am not advocating going overboard on the sweets. Especially since we just found out how addicting sugar can be…which was shocking in itself - lol. What was more shocking to me was that funds were allocated to that ...
Keep Your Food Safe!
Posted @ 6:00am ET on April 12, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
BPA-Free Food Storage Containers Hopefully, everyone's gotten the memo about the potential danger of consuming food stored and/or heated in plastic containers. If not, the abridged version is that Bisphenol A (BPA) is one of several compounds ...
Appreciating Taste Buds
Posted @ 6:00am ET on April 12, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Encouraging healthy eating is about balance - even when it comes to taste. Here are a few tips that can help you expand or improve the balance in your child's taste buds. Experiment with Tastes: Allow your child to experience and identify the four ...
12 Best Breads: Does Your Fave Stack Up?
Posted @ 6:00am ET on April 5, 2010
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Searching for a healthy loaf of bread at your local grocery store is like looking for a needle in a wheat stack. The bread aisle is jam-packed with cleverly labeled brands that sound extremely healthy. Many boldly splash empty health claims on the front ...
Is Fruit BAD for You? (Surprising Answer Revealed)
Posted @ 2:47pm ET on April 1, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I find it kind of funny that whenever the discussion of whether fruit is good or bad for you comes up, most health professionals feel like they MUST automatically say that fruit is good for you… The truth is that just isn’t the case for everyone… So ...
Tips for Buying Organic: Q & A
Posted @ 6:00am ET on March 29, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
1. What are the benefits of organic food? By weight, a baby or small child will eat more, drink more, and even breathe more air than an adult. This means what you feed them has a much greater impact than it would have on you. Organic foods are grown ...
Does Diet Soda Make You Fat?
Posted @ 6:00am ET on March 29, 2010
Blog: The Truth About Abs
By Mike Geary
We all know by now that soda (aka "pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused by this carbonated cocktail worshipped ...
I CAN’T BELIEVE ITS NOT FATTENING!
Posted @ 10:00pm ET on March 18, 2010
Blog: Where Science Meets Sin
By DoctorAbby
My good friend, Chef Devin Alexander has done it again! This Best Selling Author of The Biggest Loser Cookbook has created over 150 deliciously easy recipes for the super-busy, decadent-craving, yet health-conscious person in her new cookbook: I Can't ...
Are You Eating More at Buffets?
Posted @ 6:00am ET on March 15, 2010
Blog: Mind Over Platter
By RosaSmith
I was at a conference last week and had a great time! Even the food was good, and I have to admit, I overindulged at the buffet. Even though I worked out every morning at 5:30AM, I was surprised to see that I gained a couple of pounds. It made me start to ...
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