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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Obesity in Teen Boys Linked to Lack of Sleep
Posted @ 1:00pm ET on May 6, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
While obesity is a complex health condition, research continues to show that one of the factors associated with increasing body weight is a lack of sleep. A new research study explored this relationship between obesity and sleep duration in teens, a group ...
3 New Gluten-Free Favorites: Cookies & More!
Posted @ 6:00am ET on May 3, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
I have my favorite gluten-free foods and tend to stick with them. I donít do a lot of experimenting. So it is a bit surprising that 3 ďnew for meĒ products have been added to my repertoire. Andean Dream brand Coconut Quinoa Cookies ...
Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas
Posted @ 3:00pm ET on April 30, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought Iíd share what Iíll be serving up at a few fiestas including Ginger Mango Margaritas, Tacos: Beef, Chicken or Vegan, Mexican Cole ...
"Cut the Crap" Chocolate Chip Cheater's Cookies
Posted @ 6:00am ET on April 26, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a pound, I was suspicous. Yesterday, he finally 'fessed up to chomping down cookies at home. My boy's been a ...
Food Memories
Posted @ 10:00am ET on April 23, 2010
Blog: Real Moms Love To Eat
By bethaldrich
Think about your earliest and most positive food memories. What did you love to eat as a kid? Don't even think about whether you should eat it now. Was it chili dogs at the drive-in? The taste of just one more mini candy bar on Halloween night after you ...
Your Favorite Restaurant: Eat This, Not That
Posted @ 6:00am ET on April 19, 2010
Blog: Eat Out, Eat Right
By HopeWarshaw
by Hope Warshaw, MMSc, RD Dietitian and author of Eat Out, Eat Right Does your restaurant meal count equal or exceed 6 a week - the national average? Add them up. Donít forget meals eaten in or taken out, count that cup of java and nibble in the am, ...
55 Lean-Body Foods
Posted @ 6:00am ET on April 19, 2010
Blog: The Truth About Abs
By Mike Geary
In many of my blogs, I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer to that hard-body appearance that everyone is looking for, while also more importantly, improving your health for ...
How to enjoy your favorite treat and lose weight
Posted @ 9:00am ET on April 14, 2010
Blog: Mind Over Platter
By RosaSmith
What is your favorite treat? I am not advocating going overboard on the sweets. Especially since we just found out how addicting sugar can beÖwhich was shocking in itself - lol. What was more shocking to me was that funds were allocated to that ...
Keep Your Food Safe!
Posted @ 6:00am ET on April 12, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
BPA-Free Food Storage Containers Hopefully, everyone's gotten the memo about the potential danger of consuming food stored and/or heated in plastic containers. If not, the abridged version is that Bisphenol A (BPA) is one of several compounds ...
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