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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

Recent Nutrition Blogs
Resveratrol Might Help Prevent Weight Gain
Posted @ 12:25pm ET on August 4, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Resveratrol, an antioxidant phytochemical found in the skins of red grapes, red wine, and purple grape juice as well as other foods, has been implicated in a number of possible health benefits, particularly heart health. Emerging research continues to ...
Snacking Reduces Obesity Risk In Teens?
Posted @ 9:00am ET on August 3, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
A new obesity study published in the American Journal of Clinical Nutrition reports that snacking is linked to a decreased risk of being overweight and a decreased risk of abdominal obesity[1]. Upon reading that, many of us are probably thinking that ...
Plateau Buster #5 - Keep a Food Diary
Posted @ 6:00am ET on August 2, 2010
Blog: Mind Over Platter
By RosaSmith
Welcome to part 5 of my 7-part series on how to bust through a plateau! Keeping a food log of everything you eat may sound boring. Most people donít want to keep a diary, and even if they did, they donít have the time. This may not seem like a plateau ...
Reduce Meat Consumption To Prevent Weight Gain
Posted @ 6:00am ET on August 2, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Most of us love to eat meat, whether it is beef, poultry, pork, or one of the many other varieties. When cooked right, meat can be delicious, savory, and satisfying. However, most of us eat too much meat. Instead of limiting ourselves to the recommended ...
Fat-Burning Chocolate Pudding Recipe!
Posted @ 6:00am ET on August 2, 2010
Blog: The Truth About Abs
By Mike Geary
Well, I've totally outdone myself with this chocolate pudding recipe... this is darn good!! As you know, I always look for ways to make seemingly unhealthy foods into healthy fat-burning versions. Some popular recipes of mine in the past were when I ...
How Much Food Should You Be Eating?
Posted @ 5:28pm ET on July 29, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
It seems like everyone is always looking for the newest and best method for figuring out how much they should be eating when the real truth is that the answer has been staring you in the face all alongÖ Before we get to portion sizes and exactly how much ...
Gastric Bypass Surgery Reduces Hedonic Hunger
Posted @ 4:10pm ET on July 28, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Obesity is an extremely complex condition that involves many factors including both mental and physiological aspects that appear to be tightly intertwined. While overeating is a major factor in obesity, overeating can sometimes be the result of ...
Do Your Breakfast and Lunch Choices Pass the Test?
Posted @ 6:00am ET on July 26, 2010
Blog: The Truth About Abs
By Mike Geary
QUICK NUTRITION QUIZ - How do your breakfast and lunch food choices stand up to the test?? Which is a healthier meal choice for breakfast? Meal #1: a low-fat blueberry muffin and an orange juice Meal #2: a cheese and veggie omelet with chicken ...
All-You-Can-Eat Ballparks!
Posted @ 6:00am ET on July 26, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Have you read the recent article[1] on the Sports Illustrated website about the relatively new trend in ballparks? It appears that despite the fact that two-thirds of Americans are overweight or obese, ballparks have been opening all-you-can-eat sections ...
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