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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Nutrition Blogs
Do Your Breakfast and Lunch Choices Pass the Test?
Posted @ 6:00am ET on July 26, 2010
Blog: The Truth About Abs
By Mike Geary
QUICK NUTRITION QUIZ - How do your breakfast and lunch food choices stand up to the test?? Which is a healthier meal choice for breakfast? Meal #1: a low-fat blueberry muffin and an orange juice Meal #2: a cheese and veggie omelet with chicken ...
Healthy Greek Orzo Salad (Reduced Fat & Gluten)
Posted @ 6:00am ET on July 26, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
As it gets warmer, barbeques are popping up across the country. Get yourself invited to more summer shindigs by bringing this tasty alternative to fatty carby pasta salad. Reduce fat by completely eliminating mayonnaise and carbs by replacing half the pasta ...
All-You-Can-Eat Ballparks!
Posted @ 6:00am ET on July 26, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Have you read the recent article[1] on the Sports Illustrated website about the relatively new trend in ballparks? It appears that despite the fact that two-thirds of Americans are overweight or obese, ballparks have been opening all-you-can-eat sections ...
Burn More Calories With a Mouth Rinse?
Posted @ 9:30am ET on July 20, 2010
Blog: Celebrities and Diet
By Diet Diva
The New York Times featured a health study yesterday that suggests rinsing out your mouth with a carbohydrate beverage before exercise may improve performance, ie increase distance or speed. The study also found that when artificial sweeteners were used, ...
USDA Hoping To Reduce Fat in Desserts
Posted @ 1:26pm ET on July 19, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Who doesn't occasionally like to indulge in foods, particularly desserts, that don't provide much nutritional value? Most of us enjoy having a piece of cake at a birthday party or doughnut for breakfast every now and again. Where we get in trouble is when ...
Amazing Salad
Posted @ 6:00am ET on July 19, 2010
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
I have found a fantastic salad that I've started making a lot and I think you guys are going to love it. Here is the recipe: 1 1/2 c. Baby Spinach Leaves Handful of Craisins (found in produce area) Handful of Glazed Pecans (Emerald's brand can ...
Plateau Buster #4 Change Your Nutrient Routine
Posted @ 6:00am ET on July 19, 2010
Blog: Mind Over Platter
By RosaSmith
Welcome to part 4 of my 7-part series on how to bust through a plateau! Plateau Buster #4 concentrates on changing your macro-nutrients routine. The objective is to catch your metabolism off guard. If you are eating the same foods in the same ...
A drink with over 2,000 calories in it!
Posted @ 2:56pm ET on July 8, 2010
Blog: Trainer Pete's Blog
By Trainer Pete
I put a post up on my facebook page yesterday about a Milkshake that has over 2,000 calories in it! While to me a milkshake is definitely something to steer clear of if you are looking to lose weight, this post got a lot the clients here at my studio ...
Nutrition Messages - Encourage or Discourage?
Posted @ 1:53pm ET on July 6, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
There are many approaches that nutritionists, registered dietitians, or other healthcare professionals use to get healthy eating messages across to the public or those in their care. In some instances, these messages can be non-restrictive where healthy ...
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