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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Nutrition Blogs
Children's School Lunch Choices Need to Improve
Posted @ 7:00am ET on September 13, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
It is abundantly clear that there is a childhood obesity problem that appears to stem from a wide variety of issues. As I mentioned in a previous blog, children utilizing the school lunch program appear to be at an increased risk for becoming obese. While ...
3 Proven Ways to Shrink Your Stomach!
Posted @ 6:00pm ET on September 2, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I love when “nutritional authorities” tell you to just eat fewer calories to lose weight… It’s almost as if they’ve never had to go through the process themselves. Plus, just dropping your caloric intake is one of the worst ways to lose weight. It ...
How To Eat More Veggies
Posted @ 10:00am ET on September 2, 2010
Blog: Healthy Snacks with Snack Girl
By Snack Girl
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to prepare. How many hours have you logged chopping up your veggies? One nice short cut to replace your knife and chopping ...
New Menu Nutrition Labeling Laws
Posted @ 10:00am ET on August 30, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
On March 23, 2010, section 4205 of the Patient Protection and Affordable Care Act was signed into law. Section 4205 establishes new requirements for nutrition labeling of regular menu items in chain restaurants, similar retail food establishments, and ...
The Best Veggies: Fresh Or Frozen?
Posted @ 7:00am ET on August 30, 2010
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Congratulations on making the effort to up your intake of fruits and veggies! This is a very wise move on your part. Far too many Americans skimp on these powerhouse foods and eat only a third (or less) of the recommended daily amount! We understand ...
Plateau Buster #7 Sugar Detox
Posted @ 6:00am ET on August 30, 2010
Blog: Mind Over Platter
By RosaSmith
Welcome to the final installment of my 7-part series on how to bust through a plateau! If you have tried all of the previous six suggestions to break a weight loss plateau, then it is time to shock your body. This can be drastic but effective. You may be ...
Breast Cancer: Fight Now!
Posted @ 6:00am ET on August 30, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The National Cancer Institute estimates that there will be 207,090 new cases of breast cancer in the United States this year with approximately 39,840 deaths. That is over 500 new cases per day! Fortunately, we are entering an era where much more ...
A Delicious Gluten-Free Wedding
Posted @ 10:00am ET on August 23, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
If you think you can’t have a catered event that is both completely gluten-free and down right decadent—think again. My husband, son and I recently attended a wedding where all the food was gluten free and we all agreed that it was the best food we had ...
The 11 Best Breakfast Bars
Posted @ 6:30am ET on August 23, 2010
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
A recent Label Lesson unwrapped the dark side of breakfast bars. This week we want you to take an oath: I swear I will NEVER touch another Healthy Food Imposter breakfast bar again. I will ONLY eat breakfast foods that provide my body with whole grains ...
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