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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Laura Fuentes, MBA. Founder/CEO MOMables.com the firstschool lunch meal plan for busy parents. Laura is a writer for the Huffington Post.s ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Nutrition Blogs
Nutrition For Healthy Skin Aging
Posted @ 6:00am ET on June 7, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The idea that food or components of food can support healthy-looking skin has literally been around for ages. More and more research has shown the importance of diet choices on overall health, including skin health. Over the last few years there has been ...
Part 1 of 7 Ways to Snap Out of A Plateau
Posted @ 6:00pm ET on June 3, 2010
Blog: Mind Over Platter
By RosaSmith
I am beginning a series on seven ways to snap your body out of a weight loss plateau. If your body is stuck at the same weight, you are experiencing a plateau. It seems like no matter what you try, the scale wonít budge. Plateaus are good for the body, ...
Turn Off Television To Reduce Obesity Risk
Posted @ 1:15pm ET on June 3, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The incidence of childhood obesity continues to increase around the world. There are many factors associated with obesity, whether it is childhood or adult obesity. Two related factors that are most commonly linked with the incidence of being overweight ...
Boozy BBQ: Drunken Chicken and Kebabs
Posted @ 8:24pm ET on June 2, 2010
By Fitness Experts Whitney and Byron
Rediscover the naughty tingles of underage drinking when you craft this boozy barbeque. Delight in juicy roasted chicken, crisp veggies and fluffy brown rice, each in its own savory blend of flavors, originating from your favorite party favors. You always ...
Eat A Good Breakfast To Reduce Body Size
Posted @ 11:35am ET on June 2, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
We've all probably heard that eating breakfast is an important part of a healthy weight management plan. Research has suggested that eating a healthy breakfast reduces the risk for obesity, reduces overall daily calorie intake, and prevents overeating ...
Contamination of Naturally Gluten-Free Grains
Posted @ 5:00am ET on June 1, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
My colleagues (Anne Lee, Schar, USA and Thomas Grace, Bia Diagnostics) and I recently published findings from a pilot study on grain contamination in the June issue of the Journal of the American Dietetic Association (Thompson T, Lee AR, Grace T. Gluten ...
The Skinny On ĎLow-Fatí Claims
Posted @ 6:00am ET on May 31, 2010
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Itís the Catch-22 of dieting. In a desperate attempt to lose weight, you stock your cupboards with low-fat packaged foods. Weeks later your scale is telling you that youíve GAINED a few pounds. So, you go out and buy even more low-fat foods and the weight ...
Dr. Oz, Meet Dr. Abby!
Posted @ 6:00am ET on May 31, 2010
Blog: Where Science Meets Sin
By DoctorAbby
If† Dr. Ozís weight loss program works, why isnít Oprah thin? † Can anyone argue that sheís not motivated?† Can anyone argue that she doesnít have enough resources to help her?† Can anyone argue anything but obese genes, creating weight gain whenever her ...
4 Proven Tricks to Eat Less Food
Posted @ 6:00am ET on May 31, 2010
Blog: The Truth About Abs
By Mike Geary
I found these 4 tricks (that are proven to help people eat less food and overall calories) while reading a fascinating book recently called 59 Seconds by Richard Wiseman. I think you'll find these very helpful if you're looking to control your caloric ...
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