Home > Nutrition > Nutrition Blogs All Expert Blogs  
Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Kaitlin Garder
Kaitlin Garder is the founder of An Apple Per Day (www.anappleperday.com). She has a passion for the outdoors and strives to leave as ...

Carol Whitaker
Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. Carol is a Media Expert and ...

Recent Nutrition Blogs
Healthy Start: Just how Much Does Your Child Need?
Posted @ 7:00am ET on October 11, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
It's a fact - Breakfast is the most important meal of the day. Studies have proven that children who eat a healthy breakfast perform better at school, have more energy and are less likely to be overweight. A healthy breakfast should include four types of ...
Break The Vicious Circle of Overeating
Posted @ 11:09am ET on October 6, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Previous research studies have reported that obese individuals show differences in brain circuitry related to food reward. Compared to lean individuals, obese individuals appear to produce less dopamine and have fewer dopamine receptors. These differences ...
Crockpot Chicken Pot Pie!
Posted @ 8:00am ET on October 4, 2010
Blog: Tracie's Tasties: Recipe Makeovers
By TracieSanderlin
One of my favorite memories as a kid was spending time at my Grandma Theo’s house. We spent many summer vacations at her house. One of the things she would always make for lunch was those yummy pot pies (I always picked the turkey). You know the ones ...
Improving School Vending Machine Choices
Posted @ 11:28am ET on October 1, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Many individuals and organizations point to vending machines and other 'competitive food/beverages' (i.e. school stores, snack bars, a la carte items, etc) in schools as a major contributor to childhood obesity and poor diet quality among American children. ...
Eat Your ‘Whole Grains’!
Posted @ 2:15pm ET on September 29, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The Dietary Guidelines for Americans 2005 recommend that we consume 3 or more 1-ounce servings of whole grains per day to help reduce the risk of several chronic diseases and potentially support healthy weight control. Interestingly, there was not an ...
Can Alpha Lipoic Acid Help With Weight Loss?
Posted @ 8:49am ET on September 28, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Alpha lipoic acid (ALA) is a well known dietary antioxidant that has been shown to have multiple antioxidant functions including the scavenging of reactive oxygen and nitrogen species, the regeneration of other antioxidants and the enhancement of at least ...
Healthy Weight Control With A Mediterranean Diet
Posted @ 7:30am ET on September 27, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
A Mediterranean type diet pattern, which is typically rich in fruits, vegetables, fish, olive oil, nuts, beans, and seeds, with only low to moderate consumption of red meat and wine, has been reported to have a number of possible health benefits. Some ...
Mmm, Mmm Good: My Favorite Gluten-Free Soup
Posted @ 9:00am ET on September 20, 2010
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
It’s turning a wee bit chillier in the Northeast and my thoughts are starting to turn towards soup to keep me warm. Homemade gluten-free soup is easy to make and a great way to experiment with some of the gluten-free whole grains. Amaranth is one of my ...
Enhance Your Weight Loss – Read Food Labels
Posted @ 11:57am ET on September 17, 2010
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
As we all know, exercise and reduced caloric intake are very important aspects of successful weight loss. However, there are additional weight loss tools that can help with successful weight loss. These can include things like using safe diet pills, ...
Previous  1 |    ...   91 | 92 | 93 | 94 | 95 | 96 | 97 |    ...   146  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams