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Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:![]() |
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy
Food Choices), is eBrandAid.com’s chief “Brand ...
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DoctorAbby
Dr. Abby Aronowitz, Ph.D. President, DAA, Inc., is a
psychologist, speaker and coach, who completed work at ...
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PattyJames
Patty James has her Master’s Degree in Nutrition, is a
Certified Natural Chef and is the Founder of the first ...
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NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute
to a ...
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HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients
to ...
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St Patrick's Day Healthy Green Recipes Posted @ 4:22pm ET on March 16, 2009 Blog: Celebrities and Diet By Diet Diva St Patrick's Day in my household always meant corned beef and cabbage. Obviously we know that steamed cabbage, and carrots are good for you, and to be honest the corned beef ain't all that bad as long as you trim the fat.
With 213 calories per 3 oz ... |
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Hot New Cookbook: Delicious Meals In 30 Minutes Posted @ 7:00am ET on March 16, 2009 Blog: Weekly Diet News Digest By JohnMc Talk about great timing. The queen of cookbooks, Nancy S. Hughes, has rolled out her latest effort, The 1,500 Calorie-a-Day Cookbook (McGraw-Hill), at a time when top nutrition experts are telling us that calories count more than any food-specific diet when ... |
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Dinner Diva Goes Green: 5 Tasty Tips Posted @ 6:00am ET on March 16, 2009 Blog: Saving Dinner By TheDinnerDiva Okay so St. Paddy’s Day is around the corner and there are always those who go to Irish bars, drink too much green beer and wake up to regret it. My idea of going green without losing my green (or my dignity) is to go shopping.
Grocery shopping, that is. ... |
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Eating On The Run: 11 Healthy Tactics Posted @ 6:00am ET on March 16, 2009 Blog: Cheers To Your Health! By Donna DeCunzo-Taddeo March is such a great month… in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like mine and my husband's. Oh, and America celebrates National Nutrition Month!
The American Dietetic ... |
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7 Super Post-Workout Snacks Posted @ 6:00am ET on March 16, 2009 Blog: Janel's Vegetarian Kitchen By Janel Ovrut You probably already know how important it is to fit in a good workout. It helps to keep your body fit and healthy, helps with weight loss, and it gives you energy.
But did you know that your post-workout snack is equally important? Our bodies need to ... |
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Carrots, Baby! Posted @ 12:00am ET on March 12, 2009 Blog: Real Moms Love To Eat By bethaldrich Did you know that the first carrots weren't orange, but rather dark purple or yellow. They originated in what is now Afghanistan and central Asia before orange ones turned up in the Netherlands in the 16th century. Although you may occasionally see a ... |
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So, Where's The Joy In The Joy of Cooking? Posted @ 10:00am ET on March 11, 2009 Blog: Weekly Diet News Digest By JohnMc I love food... especially rib-sticking home-cooked meals that provide equal parts comfort and good nutrition. It seems that no matter how hard a restaurant tries to serve up "homestyle" meals, their dishes just can't match the overall joy of an ... |
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Increasing Awareness Of A Gluten-Free Diet Posted @ 9:10am ET on March 10, 2009 Blog: Living Gluten-Free By TriciaThompsonMS/RD March is National Nutrition Month, a nutrition education and information campaign conducted annually by the American Dietetic Association. In honor of National Nutrition Month, I would like to highlight the many ways the ADA is increasing awareness of ... |
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Healthy Breakfast On The Go Posted @ 6:00am ET on March 9, 2009 Blog: Janel's Vegetarian Kitchen By Janel Ovrut We’ve all heard that breakfast is the most important meal of the day. It jump-starts our metabolism to help us burn calories efficiently, it sets us up well for the rest of the day, and it is a great opportunity to get necessary nutrients into our body from ... |
