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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Recent Nutrition Blogs
Don't Eat These Fruits!
Posted @ 10:00am ET on November 11, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
It's not so common knowledge right now that most farms in the US are using KNOWN poisons in our food system. It's no different than chemical warfare, but just on a scaled down version. Seriously, the same company that developed chemical nervous system ...
The Ultimate Heart Healthy Food
Posted @ 9:00am ET on November 11, 2012
Blog: Diet Write
By DietWrite
by Kathy Kastan, LCSW, MA ED, and Suzanne Banfield, PhD, with Wendy Leonard and the Members of WomenHeart: The National Coalition for Women with Heart Disease EDITOR'S NOTE: The following is excerpted from WomenHeart's All Heart Family Cookbook: ...
Eating More Veggies: It's A Wrap!
Posted @ 9:00am ET on November 9, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
If I go to another restaurant where the only meat-free options are some variation of a veggie wrap or hummus with veggie wrap, I'm going to probably start growing veggie wraps out of my ears. I'm also probably going to go broke. Why do restaurants think ...
The Easiest Bowl of Gluten Free Pasta!
Posted @ 9:00am ET on November 8, 2012
Blog: Danielle Prestejohn
By DPrestejohn
This recipe is so simple I actually debated posting it! But is so delicious that I couldn't not share it! Plus it takes 15 minutes to make so why not try it out? It is 100% Paleo and Gluten Free and stays perfectly in the refrigerator, so I usually make a ...
Scary Research on Fast Food (Just Released)
Posted @ 10:00am ET on November 6, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I just read a scary piece of research that I had to share with you right away. It's a small study, but it highlighted the fact that just one junk food meal can severely impact your health. Yes, you read that right Ė just ONE fast food meal! Here's ...
12 Crazy Myths About Food
Posted @ 7:00am ET on November 5, 2012
Blog: Weekly Diet News Digest
By JohnMc
Rip Esselstyn has saved lives as a firefighter. But now he plans to save millions more through his groundbreaking Engine 2 Diet -- a delicious vegetarian eating plan and a no-gym-needed fitness routine which has shown indisputable, dramatic results in ...
Losing Weight With A Vegetarian Diet
Posted @ 9:00am ET on November 4, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Vegetarian diets are often touted for their many health benefits, including high nutrient content, and low saturated fat and cholesterol foods. It can also be a beneficial diet for weight loss. While this may be a nice perk, it can only be a result of a ...
Primal Pizza Fritatta
Posted @ 10:00am ET on November 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today's recipe is super simple and delicious! It is gluten- and grain-free and can easily be made Paleo too! Ingredients: 3 eggs 3 small zucchini 1/2 c. to 1 c. tomato sauce 1 cup sliced mushrooms 2 tbs. Parmesan Cheese (omit if Paleo) 1/2 ...
Why Is Potassium Important?
Posted @ 7:00am ET on October 29, 2012
Blog: Dietitian Consult
By DietitianConsult
Foods contain a lot of nutrients that we don't think about on a daily basis. One such nutrient is potassium. While I'm guessing most people relate potassium to muscle cramps, it's also important in many bodily functions. Potassium is an electrolyte that ...
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