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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Recent Nutrition Blogs
Eating for 2: Pregnancy and Obese Women
Posted @ 8:00am ET on December 13, 2012
Blog: Diet Talk from the Doc
By DrDiet
"Eating for 2" is not the recommendation for obese pregnant women, according to research. Obese women who lost weight or maintained their weight during pregnancy did quite well, say experts, who also caution that these guidelines would differ for pregnant ...
My Thoughts on V8 and V8 Splash
Posted @ 9:00am ET on December 11, 2012
Blog: Dietitian Consult
By DietitianConsult
I was asked to give my opinion on V8 and V8 splash. I feel that I should start this blog by saying that I am not in general a proponent of getting your fruits and veggies in liquid form when you could have them whole. :) I am all for getting your ...
Paleo Cherry Crumble
Posted @ 7:00am ET on December 10, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Before we get into today's recipe let's talk cherries for a minute! Why are cherries so good for us? Cherries are filled with antioxidants They have anti-inflammatory benefits They are a good source of fiber They aid in heart health They are a ...
Diet Trick - Eat More Food, Fewer Calories
Posted @ 8:00am ET on December 9, 2012
Blog: Diet Talk from the Doc
By DrDiet
People can eat bigger portions without "breaking the calorie bank" if they choose the right types of food, according to a research study published in the American Journal of Clinical Nutrition. The magic ingredient in all of these healthier foods like ...
Gluten-Free Holiday Casseroles, Cookies
Posted @ 8:00am ET on December 6, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
If Eve Adamson, my co-author on The Complete Idiot's Guide to Gluten-Free Eating is reading this blog she is shaking her head. She knows that I am not the biggest fan of the word casserole. Each time she wanted to use "casserole" in the book I strongly ...
Is It Paleo???
Posted @ 9:00am ET on December 5, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I've been seeing a lot more information everywhere about the Paleo diet. I'm excited because it is something I very much believe in and hope more people get to see just how great you can feel on a Paleo diet. Today I want to address a tricky question... ...
Planned Snacks Fill in Nutritional Gaps
Posted @ 8:00am ET on December 3, 2012
Blog: Diet Talk from the Doc
By DrDiet
Snacking can help to fill in nutritional gaps, boost your intake of fruits and vegetables, keep your mood steady and help regulate your appetite and weight, say diet experts. The key is to budget snack calories into your daily diet while choosing foods and ...
Party Eating and Your Diet
Posted @ 9:00am ET on November 29, 2012
Blog: Diet Talk from the Doc
By DrDiet
Holiday eating and celebrations from Thanksgiving to New Year's cause people to gain on the average of just under a pound, according to a year long study published in the New England Journal of Medicine. But weight gain at holiday time doesn't have to be ...
Caffeine... A Not So Great Pick-Me-Up?
Posted @ 12:00pm ET on November 28, 2012
Blog: Dietitian Consult
By DietitianConsult
Do you ever have those days when you just don't have the energy to do much? How many of you have reached for some source of caffeine to give you that extra boost you needed? I'm guessing most of you enjoy your cup of coffee or tea each day, and there's ...
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