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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Recent Nutrition Blogs
Eating Healthier on a Budget
Posted @ 7:00am ET on August 13, 2012
Blog: Diet Talk from the Doc
By DrDiet
The secret to eating healthier on a budget is being willing to cook at home, says certified master chef, Mark Erickson. But since most people don't have time to cook elaborate healthy meals, Erickson has developed some inexpensive shortcuts to lure us all ...
Paleo Coconut Brussels Sprout Slaw!
Posted @ 7:00am ET on August 13, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I figured out what to use the shaved brussels sprouts from Trader Joe's for...Paleo slaw! I don't like cole slaw at all...never have and probably never will, so this is my twist on it! Ingredients:  Bag of shaved brussels sprouts Bay of shredded ...
5 Tips to Stay Active When It's Too Hot
Posted @ 6:00am ET on August 13, 2012
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
This summer is proving to be one of the hottest on record, and I've got some great suggestions for you when it comes to staying active... and staying cool! 1. Take a walk or a light jog first thing in the morning or later in the day... it will be too hot ...
DIY: Skinny Candy Recipe!
Posted @ 6:00am ET on August 13, 2012
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Let me introduce you to "Chocolate Crackle". This stuff is seriously yummy and fun. My inspiration was the new Skinny Cow candy that I saw in the drugstore. Skinny candy? Is that possible? My research, which included looking at the box for about three ...
The Monsanto Rider - Too Much Power for Biotech?
Posted @ 9:00am ET on August 12, 2012
Blog: Diet Write
By DietWrite
Over the past few weeks there have been many opponents to the appropriately dubbed "Monsanto Rider". Monsanto, an agricultural biotechnology corporation and the largest producer of genetically engineered seed, attached a policy rider to the 2012 Farm ...
Coconut Lime Crusted Chicken
Posted @ 2:00pm ET on August 11, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Eating Paleo and Gluten free doesn't have to mean plain, boring chicken. Spice up your chicken with some coconut flour. This meal works great with almond flour too! For the Chicken: -3/4 cup coconut flour -Peel of a grated lime -2 egg whites -1 ...
Apple Slices Recalled - Listeria Fears
Posted @ 4:58pm ET on August 10, 2012
Blog: Diet Write
By DietWrite
If you buy pre-sliced apples in stores or at fast food restaurants, listen up: There's been a recall announced of sliced apples across the country. Equipment used to produce apple products that are widely distributed to fast food chains and grocery ...
Healthy Fats vs Unhealthy Fats
Posted @ 9:30am ET on August 10, 2012
Blog: Diet Talk from the Doc
By DrDiet
The American Heart Association launched an interactive site, called My Fats Translator, to encourage people to be more aware of the types of fats they're eating and to make smarter food choices. This initiative has been underwritten by McDonald's. ...
Meatless is Tasteless... No Way!
Posted @ 9:00am ET on August 9, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
A few years ago I decided to become a vegetarian. It was not a dramatic event by any means. Truth is I am and have always been an animal rights advocate and environmentalist. It just happened to be a week in my life when it was easier to make pasta, salad ...
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