Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

Kaitlin Garder
Kaitlin Garder is the founder of An Apple Per Day (www.anappleperday.com). She has a passion for the outdoors and strives to leave as ...

Recent Nutrition Blogs
Low Fat Trap: Low-Fat Snacks Higher in Calories
Posted @ 8:00am ET on November 23, 2012
Blog: Diet Talk from the Doc
By DrDiet
At holiday celebrations, in movie theaters and in homes, Cornell studies show that people eat an average of 28% more total calories when they eat low-fat snacks than when they eat regular ones. To read the full article, click here: Do Low-fat Foods ...
Staying on Track on Thanksgiving Day
Posted @ 2:00pm ET on November 21, 2012
Blog: Dietitian Consult
By DietitianConsult
Thanksgiving day is a time for family, fun and food! Just because it's a holiday pretty much devoted to food, doesn't mean you have to completely derail all your diet efforts. However, it is a day to really enjoy good food and good company, so enjoy ...
Gluten Free S'mores Rice Krispie Treats!
Posted @ 4:00pm ET on November 20, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I love asking for suggestions for recipe swaps! I love taking not so healthy recipes and making them just a bit healthier, gluten free, or Paleo! Sometimes things works sometimes they don't but I've finally perfected a recipe by request of Katie from Wish ...
Stunning Yet Simple Salad Worthy of Thanksgiving
Posted @ 10:00am ET on November 20, 2012
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Maybe it's because my birthday is in the fall, but it's always been one of my favorite seasons. As a New Yorker, fall meant perfect, crisp afternoons in Central Park. As a traveler, fall meant globally amicable weather from Seoul to Paris to New Orleans. ...
Soda: Nothin' But Trouble!
Posted @ 8:00am ET on November 19, 2012
Blog: Dietitian Consult
By DietitianConsult
In my personal opinion, I'm not a fan of soda in general. Whenever someone is interested in weight loss, I always start with what they're drinking. I've also written multiple times in my blog about my distaste for the calorie-filled fizz. It's high in ...
Avoid Holiday Stress Eating
Posted @ 8:30am ET on November 18, 2012
Blog: Diet Talk from the Doc
By DrDiet
Though stress eating is common throughout the year, it increases especially among women at holiday time to 33% of women, up from 25%, according to a national survey conducted by the American Psychological Association. Comfort eating and unhealthy drinking ...
Healthy Orange Foods
Posted @ 12:00pm ET on November 16, 2012
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Brightly colored orange foods are good for your eyes, skin, immune system and heart. Orange foods contain high amounts of carotenoids; these compounds help provide Vitamin A, or retinol, to the body. Vitamin A helps us see at night, keeps our immune system ...
Mediterranean Diet Slims Down Allergies Too
Posted @ 9:00am ET on November 16, 2012
Blog: Diet Write
By DietWrite
Making healthy food choices proves to stop more than just obesity, as researchers found a link between the Mediterranean Diet and the prevention of allergy and asthma symptoms. The Mediterranean diet is rich in fruit and vegetables, whole grain bread, ...
Craving A Quesadilla? Come 'n Get It!
Posted @ 9:00am ET on November 13, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
I was on a quest to make quesadillas... but one without all the high-fat ground beef and goopy calorie-laden cheese you might find in a typical quesadilla. Trader Joe's came out with a new BBQ pulled "chick'n" (seitan based) and I already had some ...
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