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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Recent Nutrition Blogs
Caffeine... A Not So Great Pick-Me-Up?
Posted @ 12:00pm ET on November 28, 2012
Blog: Dietitian Consult
By DietitianConsult
Do you ever have those days when you just don't have the energy to do much? How many of you have reached for some source of caffeine to give you that extra boost you needed? I'm guessing most of you enjoy your cup of coffee or tea each day, and there's ...
Calcium For Weight Loss: How It Works
Posted @ 7:00am ET on November 26, 2012
Blog: Women's Wellness
By MKGrossman
Would you like to decrease your body's fat storage, increase your fat burning, and decrease insulin resistance in one easy step? Sounds too good to be true, doesn't it? You are right, of course, if you said, "Nothing is ever that easy." But researchers ...
Your Food Preparation May Be Causing You Harm
Posted @ 9:00am ET on November 24, 2012
Blog: Diet Write
By DietWrite
The preparation of a meal can heighten the health risks of the food. According to one study, grilled, fried, and broiled animal products contain a class of toxins known as "advanced glycation end products." These toxins may be as significant a risk ...
Low Fat Trap: Low-Fat Snacks Higher in Calories
Posted @ 8:00am ET on November 23, 2012
Blog: Diet Talk from the Doc
By DrDiet
At holiday celebrations, in movie theaters and in homes, Cornell studies show that people eat an average of 28% more total calories when they eat low-fat snacks than when they eat regular ones. To read the full article, click here: Do Low-fat Foods ...
Staying on Track on Thanksgiving Day
Posted @ 2:00pm ET on November 21, 2012
Blog: Dietitian Consult
By DietitianConsult
Thanksgiving day is a time for family, fun and food! Just because it's a holiday pretty much devoted to food, doesn't mean you have to completely derail all your diet efforts. However, it is a day to really enjoy good food and good company, so enjoy ...
Gluten Free S'mores Rice Krispie Treats!
Posted @ 4:00pm ET on November 20, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I love asking for suggestions for recipe swaps! I love taking not so healthy recipes and making them just a bit healthier, gluten free, or Paleo! Sometimes things works sometimes they don't but I've finally perfected a recipe by request of Katie from Wish ...
Stunning Yet Simple Salad Worthy of Thanksgiving
Posted @ 10:00am ET on November 20, 2012
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Maybe it's because my birthday is in the fall, but it's always been one of my favorite seasons. As a New Yorker, fall meant perfect, crisp afternoons in Central Park. As a traveler, fall meant globally amicable weather from Seoul to Paris to New Orleans. ...
Soda: Nothin' But Trouble!
Posted @ 8:00am ET on November 19, 2012
Blog: Dietitian Consult
By DietitianConsult
In my personal opinion, I'm not a fan of soda in general. Whenever someone is interested in weight loss, I always start with what they're drinking. I've also written multiple times in my blog about my distaste for the calorie-filled fizz. It's high in ...
Avoid Holiday Stress Eating
Posted @ 8:30am ET on November 18, 2012
Blog: Diet Talk from the Doc
By DrDiet
Though stress eating is common throughout the year, it increases especially among women at holiday time to 33% of women, up from 25%, according to a national survey conducted by the American Psychological Association. Comfort eating and unhealthy drinking ...
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