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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Kaitlin Garder
Kaitlin Garder is the founder of An Apple Per Day (www.anappleperday.com). She has a passion for the outdoors and strives to leave as ...

Recent Nutrition Blogs
Craving A Quesadilla? Come 'n Get It!
Posted @ 9:00am ET on November 13, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
I was on a quest to make quesadillas... but one without all the high-fat ground beef and goopy calorie-laden cheese you might find in a typical quesadilla. Trader Joe's came out with a new BBQ pulled "chick'n" (seitan based) and I already had some ...
Gluten Free Peanut Butter Banana Bread
Posted @ 9:00am ET on November 13, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Bananas are one of my favorite fruits, but they often get a bad reputation for being high is sugar - which they are - but they are still better for you than many other sugar laden foods out there! Bananas are a good source of vitamin B6, potassium, fiber, ...
Don't Eat These Fruits!
Posted @ 10:00am ET on November 11, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
It's not so common knowledge right now that most farms in the US are using KNOWN poisons in our food system. It's no different than chemical warfare, but just on a scaled down version. Seriously, the same company that developed chemical nervous system ...
The Ultimate Heart Healthy Food
Posted @ 9:00am ET on November 11, 2012
Blog: Diet Write
By DietWrite
by Kathy Kastan, LCSW, MA ED, and Suzanne Banfield, PhD, with Wendy Leonard and the Members of WomenHeart: The National Coalition for Women with Heart Disease EDITOR'S NOTE: The following is excerpted from WomenHeart's All Heart Family Cookbook: ...
Eating More Veggies: It's A Wrap!
Posted @ 9:00am ET on November 9, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
If I go to another restaurant where the only meat-free options are some variation of a veggie wrap or hummus with veggie wrap, I'm going to probably start growing veggie wraps out of my ears. I'm also probably going to go broke. Why do restaurants think ...
The Easiest Bowl of Gluten Free Pasta!
Posted @ 9:00am ET on November 8, 2012
Blog: Danielle Prestejohn
By DPrestejohn
This recipe is so simple I actually debated posting it! But is so delicious that I couldn't not share it! Plus it takes 15 minutes to make so why not try it out? It is 100% Paleo and Gluten Free and stays perfectly in the refrigerator, so I usually make a ...
Scary Research on Fast Food (Just Released)
Posted @ 10:00am ET on November 6, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I just read a scary piece of research that I had to share with you right away. It's a small study, but it highlighted the fact that just one junk food meal can severely impact your health. Yes, you read that right Ė just ONE fast food meal! Here's ...
12 Crazy Myths About Food
Posted @ 7:00am ET on November 5, 2012
Blog: Weekly Diet News Digest
By JohnMc
Rip Esselstyn has saved lives as a firefighter. But now he plans to save millions more through his groundbreaking Engine 2 Diet -- a delicious vegetarian eating plan and a no-gym-needed fitness routine which has shown indisputable, dramatic results in ...
Losing Weight With A Vegetarian Diet
Posted @ 9:00am ET on November 4, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Vegetarian diets are often touted for their many health benefits, including high nutrient content, and low saturated fat and cholesterol foods. It can also be a beneficial diet for weight loss. While this may be a nice perk, it can only be a result of a ...
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