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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit Studio. Pete shows you that it doesn't take ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Beverly Flaxington
Beverly D. Flaxington, The Human Behavior Coach ®, MBA, is a three-time bestselling and Gold-award winning author, international speaker, ...

Carol Whitaker
Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. Carol is a Media Expert and ...

Recent Nutrition Blogs
Are Your Food Labels Lying to You?!
Posted @ 7:00am ET on December 17, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Food labels can lie! Yep, no matter how particular you may be about what you eat and how many calories your favorite cereal has, those labels can still lie to you! I was inspired to write this post after reading a couple articles online about the inaccuracy ...
Holiday Parties: Food, Drink Best Picks
Posted @ 9:00am ET on December 15, 2012
Blog: Diet Write
By DietWrite
By Diet.com contributor and registered dietitian, Shauna Schultz Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress. Holiday fun can certainly ...
6 Simple Ways To Achieve Healthy Weight
Posted @ 7:00am ET on December 14, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Ellen Simon, M.S., M. Ed., LPC Creator of Sound Changes What do you really want? Do you want a healthy body, vibrant energy and natural joy? If your answer is yes, are you willing to do what you need to do in order to get ...
Eating for 2: Pregnancy and Obese Women
Posted @ 8:00am ET on December 13, 2012
Blog: Diet Talk from the Doc
By DrDiet
"Eating for 2" is not the recommendation for obese pregnant women, according to research. Obese women who lost weight or maintained their weight during pregnancy did quite well, say experts, who also caution that these guidelines would differ for pregnant ...
My Thoughts on V8 and V8 Splash
Posted @ 9:00am ET on December 11, 2012
Blog: Dietitian Consult
By DietitianConsult
I was asked to give my opinion on V8 and V8 splash. I feel that I should start this blog by saying that I am not in general a proponent of getting your fruits and veggies in liquid form when you could have them whole. :) I am all for getting your ...
Paleo Cherry Crumble
Posted @ 7:00am ET on December 10, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Before we get into today's recipe let's talk cherries for a minute! Why are cherries so good for us? Cherries are filled with antioxidants They have anti-inflammatory benefits They are a good source of fiber They aid in heart health They are a ...
Diet Trick - Eat More Food, Fewer Calories
Posted @ 8:00am ET on December 9, 2012
Blog: Diet Talk from the Doc
By DrDiet
People can eat bigger portions without "breaking the calorie bank" if they choose the right types of food, according to a research study published in the American Journal of Clinical Nutrition. The magic ingredient in all of these healthier foods like ...
Gluten-Free Holiday Casseroles, Cookies
Posted @ 8:00am ET on December 6, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
If Eve Adamson, my co-author on The Complete Idiot's Guide to Gluten-Free Eating is reading this blog she is shaking her head. She knows that I am not the biggest fan of the word casserole. Each time she wanted to use "casserole" in the book I strongly ...
Is It Paleo???
Posted @ 9:00am ET on December 5, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I've been seeing a lot more information everywhere about the Paleo diet. I'm excited because it is something I very much believe in and hope more people get to see just how great you can feel on a Paleo diet. Today I want to address a tricky question... ...
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