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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

MOMables
Laura Fuentes, MBA. Founder/CEO MOMables.com the firstschool lunch meal plan for busy parents. Laura is a writer for the Huffington Post.s ...

Recent Nutrition Blogs
Healthy Fats vs Unhealthy Fats
Posted @ 9:30am ET on August 10, 2012
Blog: Diet Talk from the Doc
By DrDiet
The American Heart Association launched an interactive site, called My Fats Translator, to encourage people to be more aware of the types of fats they're eating and to make smarter food choices. This initiative has been underwritten by McDonald's. ...
Meatless is Tasteless... No Way!
Posted @ 9:00am ET on August 9, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
A few years ago I decided to become a vegetarian. It was not a dramatic event by any means. Truth is I am and have always been an animal rights advocate and environmentalist. It just happened to be a week in my life when it was easier to make pasta, salad ...
Tools to Help Raise Healthier Kids
Posted @ 11:00am ET on August 8, 2012
Blog: Diet Write
By DietWrite
Anyone who has been around a child during mealtime understands the plight of the parent - "How do I get my child to eat healthy foods?" With nearly one in three children in America overweight or obese and childhood obesity rates tripling in the last 30 ...
Gluten Free Z Bar Inspired Treats - Round 2
Posted @ 10:00am ET on August 7, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Little secret about my chocolate chip "z bars"...I never tasted them! My sister was the taste tester and let me tell you...she is a tough critic! She and I are very opposite in our eating habits and it is a running joke in our family that she should be a ...
The Latest Beef Recall: Kenosha Beef International
Posted @ 11:00am ET on August 6, 2012
Blog: Diet Write
By DietWrite
This past Thursday, the U.S. Department of Agriculture announced the recall of almost 19 tons of frozen Kenosha Beef International Ltd. bacon-cheeseburger patties. The culprit this time? Possible pieces of gasket material. The USDA says the products ...
So, Why Go Organic?
Posted @ 7:00am ET on August 6, 2012
Blog: Mind Your Own Wellness
By Alex Ong
There's so much fuss about organic foods. The questions beg: what is organic... and why should you and I go organic? In general, any food that is labeled "organic" must be produced without artificial fertilizers, synthetic pesticides, bioengineering, or ...
Summer Smoothies
Posted @ 7:00am ET on August 6, 2012
Blog: Dietitian Consult
By DietitianConsult
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein in the smoothie, it can be great as a meal replacement, too! The great thing about smoothies is they can be ...
Why We Need Fat!
Posted @ 6:30am ET on August 6, 2012
Blog: Danielle Prestejohn
By DPrestejohn
You will not get fat by eating fat!!! For the longest time, I did not believe this. I refused to use olive oil and measured out my reduced fat Skippy peanut butter by the teaspoonful... not okay! Fats are good for our bodies; they are our second ...
My Gluten Free Version of Chocolate Chip Z Bars
Posted @ 10:00am ET on August 4, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Disclaimer...this recipe is most certainly not Paleo but...it is gluten free! I'll admit it, back in the day I used to be addicted to bars. When I was in college I hated cafeteria food and was always on the go between dance classes so I often resorted to ...
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