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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Renee Hirschberg is the author of Boston-based blog EatLiveBlog.com and founder of BostonBrunchers.com. Consistently finding healthier ways ...

Recent Nutrition Blogs
The Ultimate Heart Healthy Food
Posted @ 9:00am ET on November 11, 2012
Blog: Diet Write
By DietWrite
by Kathy Kastan, LCSW, MA ED, and Suzanne Banfield, PhD, with Wendy Leonard and the Members of WomenHeart: The National Coalition for Women with Heart Disease EDITOR'S NOTE: The following is excerpted from WomenHeart's All Heart Family Cookbook: ...
For the Love of Peanut Butter
Posted @ 12:00pm ET on November 10, 2012
Blog: Dietitian Consult
By DietitianConsult
If you ask anyone who knows me what my favorite food is, most would answer the same thing: peanut butter. It's by far my biggest weakness and I eat it almost every single day. Peanut butter, especially the natural kind, is a healthy food option, but just ...
Eating More Veggies: It's A Wrap!
Posted @ 9:00am ET on November 9, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
If I go to another restaurant where the only meat-free options are some variation of a veggie wrap or hummus with veggie wrap, I'm going to probably start growing veggie wraps out of my ears. I'm also probably going to go broke. Why do restaurants think ...
The Easiest Bowl of Gluten Free Pasta!
Posted @ 9:00am ET on November 8, 2012
Blog: Danielle Prestejohn
By DPrestejohn
This recipe is so simple I actually debated posting it! But is so delicious that I couldn't not share it! Plus it takes 15 minutes to make so why not try it out? It is 100% Paleo and Gluten Free and stays perfectly in the refrigerator, so I usually make a ...
Scary Research on Fast Food (Just Released)
Posted @ 10:00am ET on November 6, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I just read a scary piece of research that I had to share with you right away. It's a small study, but it highlighted the fact that just one junk food meal can severely impact your health. Yes, you read that right – just ONE fast food meal! Here's ...
The Emergency-Ready Pantry
Posted @ 9:00am ET on November 6, 2012
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Has hurricane Sandy got you thinking about how prepared you might be in an emergency? It's even more important in stressful times to keep everyone well-nourished, and natural disasters often mean doing it without refrigeration. You should count on ...
12 Crazy Myths About Food
Posted @ 7:00am ET on November 5, 2012
Blog: Weekly Diet News Digest
By JohnMc
Rip Esselstyn has saved lives as a firefighter. But now he plans to save millions more through his groundbreaking Engine 2 Diet -- a delicious vegetarian eating plan and a no-gym-needed fitness routine which has shown indisputable, dramatic results in ...
Losing Weight With A Vegetarian Diet
Posted @ 9:00am ET on November 4, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Vegetarian diets are often touted for their many health benefits, including high nutrient content, and low saturated fat and cholesterol foods. It can also be a beneficial diet for weight loss. While this may be a nice perk, it can only be a result of a ...
Primal Pizza Fritatta
Posted @ 10:00am ET on November 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today's recipe is super simple and delicious! It is gluten- and grain-free and can easily be made Paleo too! Ingredients: 3 eggs 3 small zucchini 1/2 c. to 1 c. tomato sauce 1 cup sliced mushrooms 2 tbs. Parmesan Cheese (omit if Paleo) 1/2 ...
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