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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

Recent Nutrition Blogs
Paleo Coconut Brussels Sprout Slaw!
Posted @ 7:00am ET on August 13, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I figured out what to use the shaved brussels sprouts from Trader Joe's for...Paleo slaw! I don't like cole slaw at all...never have and probably never will, so this is my twist on it! Ingredients:† Bag of shaved brussels sprouts Bay of shredded ...
5 Tips to Stay Active When It's Too Hot
Posted @ 6:00am ET on August 13, 2012
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
This summer is proving to be one of the hottest on record, and I've got some great suggestions for you when it comes to staying active... and staying cool! 1. Take a walk or a light jog first thing in the morning or later in the day... it will be too hot ...
DIY: Skinny Candy Recipe!
Posted @ 6:00am ET on August 13, 2012
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Let me introduce you to "Chocolate Crackle". This stuff is seriously yummy and fun. My inspiration was the new Skinny Cow candy that I saw in the drugstore. Skinny candy? Is that possible? My research, which included looking at the box for about three ...
The Monsanto Rider - Too Much Power for Biotech?
Posted @ 9:00am ET on August 12, 2012
Blog: Diet Write
By DietWrite
Over the past few weeks there have been many opponents to the appropriately dubbed "Monsanto Rider". Monsanto, an agricultural biotechnology corporation and the largest producer of genetically engineered seed, attached a policy rider to the 2012 Farm ...
Coconut Lime Crusted Chicken
Posted @ 2:00pm ET on August 11, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Eating Paleo and Gluten free doesn't have to mean plain, boring chicken. Spice up your chicken with some coconut flour. This meal works great with almond flour too! For the Chicken: -3/4 cup coconut flour -Peel of a grated lime -2 egg whites -1 ...
Apple Slices Recalled - Listeria Fears
Posted @ 4:58pm ET on August 10, 2012
Blog: Diet Write
By DietWrite
If you buy pre-sliced apples in stores or at fast food restaurants, listen up: There's been a recall announced of sliced apples across the country. Equipment used to produce apple products that are widely distributed to fast food chains and grocery ...
Healthy Fats vs Unhealthy Fats
Posted @ 9:30am ET on August 10, 2012
Blog: Diet Talk from the Doc
By DrDiet
The American Heart Association launched an interactive site, called My Fats Translator, to encourage people to be more aware of the types of fats they're eating and to make smarter food choices. This initiative has been underwritten by McDonald's. ...
Meatless is Tasteless... No Way!
Posted @ 9:00am ET on August 9, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
A few years ago I decided to become a vegetarian. It was not a dramatic event by any means. Truth is I am and have always been an animal rights advocate and environmentalist. It just happened to be a week in my life when it was easier to make pasta, salad ...
Tools to Help Raise Healthier Kids
Posted @ 11:00am ET on August 8, 2012
Blog: Diet Write
By DietWrite
Anyone who has been around a child during mealtime understands the plight of the parent - "How do I get my child to eat healthy foods?" With nearly one in three children in America overweight or obese and childhood obesity rates tripling in the last 30 ...
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