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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Recent Nutrition Blogs
Foods That Heal: Eating for Your Health
Posted @ 6:30am ET on September 3, 2012
Blog: Diet Talk from the Doc
By DrDiet
The foods you eat can help treat, manage and even cure common health problems, according to registered dietitian, Joy Bauer, author of a book on food cures. Illness-fighting foods can be a great complement to traditional medical treatments, say experts. ...
Bring Back the Apple!
Posted @ 10:00am ET on September 2, 2012
Blog: Real Moms Love To Eat
By bethaldrich
What ever happened to all of the apple hype? You know, "An apple a day keeps the doctor away," or "Bring your teacher an apple." We need to bring back the apple! Apples help you cut your cholesterol, lower your risk of heart disease and diabetes, help ...
Almost Paleo Peanut Butter and Jelly Cookies
Posted @ 9:00am ET on September 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm bringing you a gluten free and dairy free peanut butter and jelly cookie recipe. They are almost Paleo except for the peanut butter! Peanuts are legumes, not nuts, so technically they are not Paleo. Some CrossFit boxes, while they promote Paleo, ...
Eat All Your Veggies
Posted @ 5:00pm ET on August 31, 2012
Blog: Danielle Prestejohn
By DPrestejohn
100% honesty... I don't like vegetables!!! I know they are healthy and I can't cut them out completely so here are some options that make me like them a little more... Spicy turkey lettuce wraps...a perfect way to eat your greens! Why we need ...
All Day Energy: Avoid Mid-Afternoon Energy Crashes
Posted @ 9:00am ET on August 31, 2012
Blog: Diet Write
By DietWrite
One of the questions we get pretty often here at Diet.com is how to avoid the "mid-afternoon energy slump" people tend to run into around 2pm. While you could turn to one of the many popular shot-sized pick-me-ups to try to fix the issue, we recommend ...
Nuts About Pistachios
Posted @ 11:00am ET on August 30, 2012
Blog: Real Moms Love To Eat
By bethaldrich
I love pistachios. As a young girl, I'd watch my dad eat the red-dyed ones by the handful and soon I joined in on the fun. Now, as an Integrative Health and Nutrition Specialist, I often recommend these compact little nuts to my clients for the many ...
Spinach Salad with Chicken, Orange & Raspberry
Posted @ 7:00am ET on August 27, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here is a great summer recipe, perfect for a cookout! It's simple to make and easy to bring to a party so you know you will have a Paleo and Gluten Free option available... Ingredients: - 1 lb boneless skinless chicken breasts - 2 limes - 100% ...
Portobello Mushroom Pizzas
Posted @ 12:00pm ET on August 22, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Paleo Pizza gets tricky. Most recipes for pizza are an overload of nuts and very calorie dense. Here is a super easy version to make that is mainly veggies. I made mine with cheese but you definitely replace the cheese with some roasted chicken, or mix in ...
The Celiac Disease-Lactose Intolerant Connection
Posted @ 8:00am ET on August 22, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
When they are newly diagnosed with celiac disease, many people also discover that they are lactose intolerant and have difficulty digesting milk and products containing milk. This type of lactose intolerance is called "secondary lactose intolerance." It ...
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