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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Recent Nutrition Blogs
Confetti Mushroom Burgers
Posted @ 10:00am ET on October 3, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here's a super simple recipe packed with flavor and colors! It is also a great way to sneak some extra veggies into your diet! Bonus...you can make them G Free and Paleo! Ingredients:† 1lb lean ground beef 1/2 green bell pepper 1/2 red bell ...
Be Mindful About Mindless Eating
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Talk from the Doc
By DrDiet
Bigger serving bowls and short wide drinking glasses make us mindlessly eat more food and drink more liquids, even if the food we're eating doesn't taste good, according to research. To read the full article, click here: "Mindless Eating" Blamed for ...
Diet and Your Risk of Breast Cancer
Posted @ 7:00am ET on October 1, 2012
Blog: Saving Dinner
By TheDinnerDiva
EDITOR'S NOTE: October is National Breast Cancer Awareness Month. Wearing a pink ribbon is a great way to show your support of a cure for this killer disease; cooking better and eating healthier are two ways to lower your risk. When you consider that 2/3 ...
Saving Money At The Supermarket
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Stephanie Nelson www.couponmom.com Shopping strategically at the grocery to save money is not about changing the way you eat, it is about changing the way you buy the food that you like. If you are working on losing weight, ...
Totally Paleo Pear and Walnut Salad
Posted @ 7:00am ET on October 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here is a super easy salad recipe that is perfect for a summer cookout but also works greats in the winter too! Good news...it is 100% Paleo...dressing and all! Top it with grilled chicken for a complete dinner! Ingredients:† - Box of baby spinach - ...
The Best Foods for Better Bones!
Posted @ 6:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
by Shauna Schultz, Registered Dietitian What kind of steps are you already taking towards better health? What else can you do? How about taking a look at your bone health? Are you taking measures that promote bone health? Diet plays a very ...
Weight Loss Tips from Insects: The Protein Factor
Posted @ 9:00am ET on September 28, 2012
Blog: Diet Talk from the Doc
By DrDiet
People have similar needs for protein just like crop-eating insects, according to researchers who say the obesity epidemic is fueled by people's futile quest for that fixed amount of protein. To read the full article, click here: Evolution of the ...
Gluten Free High Protein Blueberry Muffins!
Posted @ 1:00pm ET on September 27, 2012
Blog: Danielle Prestejohn
By DPrestejohn
This recipe is super easy, delicious and has some pretty healthy ingredients! Ingredients:† Dry Ingredients:† Whey protein, 1 cup or 8 oz Coconut Flour, 1/4 cup Baking Soda, 1 tsp. Baking Powder, 1 tsp. Cinnamon, 1 tbs. Dash of Salt 1 cup ...
Saturated Fats: Looking Beyond Calories
Posted @ 9:00am ET on September 26, 2012
Blog: Diet Talk from the Doc
By DrDiet
Saturated fats in the diet may affect insulin functions, potentially raising the risks for diabetes, ovarian diseases and other potential health problems, according to research. These findings supplement what we already know about saturated fats and how ...
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