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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian
and diabetes educator who applies more than 25 ...
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TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author
and speaker specializing in celiac disease and the ...
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Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes
in wellness and prevention. She ...
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Fitness Expert Whitney
Whitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor
is your triple-threat ...
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Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism.
She ...
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Recent Nutrition Blogs
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Diet Quality Linked To Childhood Weight Posted @ 12:31pm ET on February 4, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Numerous studies have explored the issues surrounding childhood obesity, particularly in regards to things like amount of screen time, physical activity, and specific nutrient intakes. However, the impact of overall diet quality on childhood body weight ... |
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Calcium + Vit D Might Help Weight Control Posted @ 3:04pm ET on February 3, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Previous studies have suggested that calcium plus vitamin D might support healthy weight loss and that deficiencies in these vitamins might put children at risk for become overweight or obese. However the way in which calcium and vitamin D might support a ... |
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Maintain Weight Loss - Eat Fewer Energy Dense Food Posted @ 9:07am ET on February 1, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Losing weight is a difficult process for most of us, yet many of us are able to successfully lose weight. Unfortunately, many of us put the pounds right back on. So, while losing weight is difficult, it might be even more difficult to maintain our weight ... |
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Healthy Chocolate Almond Fondue Posted @ 6:00am ET on January 31, 2011 Blog: Weelicious By Weelicious
Valentine's Day is only a couple of weeks away and I've been thinking about all the yummy recipes that I can make for the Valentines in my life. Someone I know suggested making fondue, which I thought was a perfect idea.
Fondue is simpler to make ... |
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Will Menu Labeling Work? Posted @ 6:00am ET on January 31, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD For quite some time now there has been a push from many directions (public, media, policy makers, etc.) for restaurants, especially fast food restaurants, to publish the nutritional information, including calorie content, of their food items. This resulted ... |
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New Front-Of-Package Nutrition Labeling Announced Posted @ 12:04pm ET on January 26, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Front-of-package (FOP) labeling was designed to be an easy and convenient way for consumers like us to determine whether a particular food item on the grocer's shelf is healthy and nutritious, and therefore a good choice to include in our diets. These ... |
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Crock Pot Black Bean Soup Posted @ 6:00am ET on January 24, 2011 Blog: Weelicious By Weelicious
If you follow weelicious with any regularity, you know that I have a very intimate relationship with my crock pot -- it’s like my best friend. Coming back after the holiday, with school starting back up, endlessly busy schedules to juggle and so on, my ... |
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New School Nutrition Standards Proposed Posted @ 6:00am ET on January 24, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD One month ago, the current administration signed the "Healthy, Hunger-Free Kids Act of 2010", which is designed to improve the National School Lunch and School Breakfast programs. As part of this new law, the USDA was given the authority to set nutritional ... |
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Four Foods to Avoid for Weight Loss Success Posted @ 6:00am ET on January 24, 2011 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall Remember when you were growing up and your mother always told you not to hang around a certain crowd of people? Well, if you are trying to lose weight and get a flat stomach, then there is a certain crowd of food that you are going to have to stay away ... |
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