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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

Recent Nutrition Blogs
Oh Sugar, Sugar!
Posted @ 9:00am ET on August 21, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
How we so love you, let us count the ways. The public's obsession with sugar is a growing phenomenon leading the way to various health issues, ranging from mildly irritating conditions to drastic disease. Of course, there's also the impact that sugar is ...
Cantaloupe to Blame for Salmonella Sicknesses
Posted @ 12:40pm ET on August 20, 2012
Blog: Diet Write
By DietWrite
Cantaloupes are to blame for the salmonella outbreak that has sickened over 140 people and killed 2, health officials have concluded. In an outbreak that has spanned 20 states - but had its strongest impact in Kentucky - cantaloupes grown in Indiana have ...
Chile Pepper Guide
Posted @ 8:00am ET on August 20, 2012
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Whether you enjoy spicy or mild flavors, there is a chile pepper for you. The spiciness of peppers is rated using the Scoville Scale. This scale measures the amount of capsaicin in the pepper. Along with packing heat and spice, capsaicin has antioxidants ...
The Truth About Protein
Posted @ 7:00am ET on August 20, 2012
Blog: Vegan 101 Girl
By vegan101girl
EDITOR'S NOTE: Please welcome our newest Diet.com expert blogger - Lindsay Greenfield, vegan cooking enthusiast and the author of the blog vegan101girl.blogspot.com! Lindsay is certified in Plant-Based Nutrition and has a passion for nutrition and healthy ...
Pumpkin Protein Bread French Toast
Posted @ 7:00am ET on August 20, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I am a huge fan of Powercake's Blog (http://powercakes.net). One of the things I love about her is she always talks about "treat" meals rather than "cheat" meals so this is the perfect option for a big Sunday morning "treat" Power breakfast! Inspired by ...
Choosing Healthy Gluten-Free Grains: 3 Steps
Posted @ 8:30am ET on August 19, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
As someone who follows a gluten-free diet you undoubtedly are exposed to a wide variety of grains many Americans have never heard of, including teff, sorghum, millet, wild rice, quinoa, buckwheat, and amaranth. All of these grains are healthy and ...
How Much Water Should I Drink?
Posted @ 9:00am ET on August 18, 2012
Blog: Diet Write
By DietWrite
One of the easiest (and most important) things you can do for your health is make sure you're drinking enough water. But how much water is "enough"? Individual hydration needs vary and depend on body size, activity level, health status and the climate ...
What's Sugar Got to Do With It?
Posted @ 1:00pm ET on August 17, 2012
Blog: Dietitian Consult
By DietitianConsult
There's a new bad guy in the food world: Sugar! It's been shown to be related to chronic health conditions such as heart disease, diabetes, cancer and obesity. The good news is, if you're already trying to lose weight, then you've probably already cut ...
What's So Bad About Grains?!
Posted @ 12:00pm ET on August 17, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I'm getting my nutrition geek on today! Since being partly Paleo and 100% gluten free, I have taken a huge interest in why exactly grains are so bad for us! Here's what I've found! Source One of the main points of a Paleo diet is to eliminate grains. ...
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