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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters
to women desiring fat loss and tighter abs. He specializes ...
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MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult
Weight Management. She has designed and ...
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Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
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Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and
the successful online program ...
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DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has
devoted his ...
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vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell.
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Recent Nutrition Blogs
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Fructose Does Not Increase Body Weight Posted @ 11:48am ET on February 16, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Over the last couple of years, a number of studies have suggested that dietary intake of pure fructose, which is different than high fructose corn syrup, might increase a person's risk for obesity. Because of the current level of obesity in the United ... |
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Alpha Lipoic Acid Might Help With Weight Loss Posted @ 11:28am ET on February 15, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Alpha lipoic acid has become a very popular dietary supplement over the last several years. This appears to be due to the fact that it is a very powerful antioxidant and that it is both water soluble and fat soluble, which provides alpha lipoic acid with ... |
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Fat-Burning Chili Recipe Posted @ 6:00am ET on February 14, 2011 Blog: The Truth About Abs By Mike Geary I was surprised to find that many people don't realize that chili can be a VERY healthy meal. And no, this does NOT mean you have to use turkey or chicken to make the chili. Actually certain types of red meat are MUCH healthier (since most of the chicken ... |
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Chocolate – The New Super Fruit? Posted @ 6:00am ET on February 14, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD "Super Fruits" have become tremendously popular over the last few years due to their purported health benefits. Super fruits are generally considered to be fruits that are rich in antioxidant compounds, thus providing additional nutritional value beyond ... |
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Everything Must Go Posted @ 11:00am ET on February 9, 2011 Blog: Ajay Rochester has Been There Done Fat ™ By Ajay Rochester Feeling inspired? Just watched Rocky for the one hundredth time and feel like you, too, can conquer the world? Can you hear the music? Can you see the stair run? Can you see your hot bod at the end of the journey? Can you feel the oncoming fitness coursing ... |
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Vitamin D Supplementation: D2 vs. D3 Posted @ 11:31am ET on February 7, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Vitamin D is a fat-soluble vitamin that is produced in our own body in response to exposure to the sun's ultraviolet rays. The vitamin D precursor in our skin is converted to 25-hydroxyvitamin D, which is then further converted to 1,25-dihydroxyvitamin D, ... |
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Blood Orange Granita Posted @ 6:00am ET on February 7, 2011 Blog: Weelicious By Weelicious
I'm a total sucker for holidays. I love decorating, baking, and doing things as a family that reflect the happy spirit of whatever the holiday is for. Valentine's Day always was THE Hallmark holiday to me, but now that I have kids, I have a whole new ... |
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10 Powerful Nutriton Tips to Live By! Posted @ 6:00am ET on February 7, 2011 Blog: Fit Life with Stephen Cabral By Stephen Cabral I know we’re all looking for the magic bullet to follow when it comes to eating well for health, longevity, and fat loss, so today I’m going to give you 10 powerful tips you can incorporate into your daily nutrition.
If you follow these tips the majority ... |
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Snickerdoodle Dessert Hummus Posted @ 6:00am ET on February 7, 2011 Blog: Healthy Living Recipes Blog By EvanDThomas
Hummus is the Arabic word for “chickpea,” and has come to be known in the food world as a savory puree made of chickpeas - often with flavors such as garlic, herb, and red pepper. For this recipe, we took out the savory flavors and added a mix of sugar ... |
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