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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

MOMables
Laura Fuentes, MBA. Founder/CEO MOMables.com the firstschool lunch meal plan for busy parents. Laura is a writer for the Huffington Post.s ...

Recent Nutrition Blogs
Spinach Salad with Chicken, Orange & Raspberry
Posted @ 7:00am ET on August 27, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here is a great summer recipe, perfect for a cookout! It's simple to make and easy to bring to a party so you know you will have a Paleo and Gluten Free option available... Ingredients: - 1 lb boneless skinless chicken breasts - 2 limes - 100% ...
Portobello Mushroom Pizzas
Posted @ 12:00pm ET on August 22, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Paleo Pizza gets tricky. Most recipes for pizza are an overload of nuts and very calorie dense. Here is a super easy version to make that is mainly veggies. I made mine with cheese but you definitely replace the cheese with some roasted chicken, or mix in ...
The Celiac Disease-Lactose Intolerant Connection
Posted @ 8:00am ET on August 22, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
When they are newly diagnosed with celiac disease, many people also discover that they are lactose intolerant and have difficulty digesting milk and products containing milk. This type of lactose intolerance is called "secondary lactose intolerance." It ...
Oh Sugar, Sugar!
Posted @ 9:00am ET on August 21, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
How we so love you, let us count the ways. The public's obsession with sugar is a growing phenomenon leading the way to various health issues, ranging from mildly irritating conditions to drastic disease. Of course, there's also the impact that sugar is ...
Cantaloupe to Blame for Salmonella Sicknesses
Posted @ 12:40pm ET on August 20, 2012
Blog: Diet Write
By DietWrite
Cantaloupes are to blame for the salmonella outbreak that has sickened over 140 people and killed 2, health officials have concluded. In an outbreak that has spanned 20 states - but had its strongest impact in Kentucky - cantaloupes grown in Indiana have ...
Chile Pepper Guide
Posted @ 8:00am ET on August 20, 2012
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Whether you enjoy spicy or mild flavors, there is a chile pepper for you. The spiciness of peppers is rated using the Scoville Scale. This scale measures the amount of capsaicin in the pepper. Along with packing heat and spice, capsaicin has antioxidants ...
The Truth About Protein
Posted @ 7:00am ET on August 20, 2012
Blog: Vegan 101 Girl
By vegan101girl
EDITOR'S NOTE: Please welcome our newest Diet.com expert blogger - Lindsay Greenfield, vegan cooking enthusiast and the author of the blog vegan101girl.blogspot.com! Lindsay is certified in Plant-Based Nutrition and has a passion for nutrition and healthy ...
Pumpkin Protein Bread French Toast
Posted @ 7:00am ET on August 20, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I am a huge fan of Powercake's Blog (http://powercakes.net). One of the things I love about her is she always talks about "treat" meals rather than "cheat" meals so this is the perfect option for a big Sunday morning "treat" Power breakfast! Inspired by ...
Choosing Healthy Gluten-Free Grains: 3 Steps
Posted @ 8:30am ET on August 19, 2012
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
As someone who follows a gluten-free diet you undoubtedly are exposed to a wide variety of grains many Americans have never heard of, including teff, sorghum, millet, wild rice, quinoa, buckwheat, and amaranth. All of these grains are healthy and ...
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