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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Recent Nutrition Blogs
Losing Weight With A Vegetarian Diet
Posted @ 9:00am ET on November 4, 2012
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Vegetarian diets are often touted for their many health benefits, including high nutrient content, and low saturated fat and cholesterol foods. It can also be a beneficial diet for weight loss. While this may be a nice perk, it can only be a result of a ...
Primal Pizza Fritatta
Posted @ 10:00am ET on November 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today's recipe is super simple and delicious! It is gluten- and grain-free and can easily be made Paleo too! Ingredients: 3 eggs 3 small zucchini 1/2 c. to 1 c. tomato sauce 1 cup sliced mushrooms 2 tbs. Parmesan Cheese (omit if Paleo) 1/2 ...
Managing Your Sweet Tooth on a Diet
Posted @ 11:00am ET on October 31, 2012
Blog: Dietitian Consult
By DietitianConsult
I don't know about you, but I get a craving for something sweet almost every day. While there's nothing wrong with sweets in general, they're typically pretty high in calories and can add up pretty fast. And in general, there's nothing wrong with ...
Why Is Potassium Important?
Posted @ 7:00am ET on October 29, 2012
Blog: Dietitian Consult
By DietitianConsult
Foods contain a lot of nutrients that we don't think about on a daily basis. One such nutrient is potassium. While I'm guessing most people relate potassium to muscle cramps, it's also important in many bodily functions. Potassium is an electrolyte that ...
My 5 Favorite Super Foods!
Posted @ 6:40am ET on October 29, 2012
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
A superfood is a food with a high phytonutrient content. Phytonutrients are thought to promote health. Try including some of the following super foods into your diet. Each contains vitamins, nutrients and minerals that are believed to contain special ...
Should You Change All Your Bad Habits At Once?
Posted @ 10:00am ET on October 28, 2012
Blog: Diet Talk from the Doc
By DrDiet
It may be more effective for doctors to help their patients change multiple behaviors at once - like stopping smoking, reducing their salt intake, and increasing physical activity, according to one study. This seems to go against the prevailing wisdom that ...
Chocolate Coconut Paleo Cookies
Posted @ 10:00am ET on October 27, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today I created a Paleo recipe that aside from the chocolate is %100 Paleo! A little chocolate now and then is totally okay and this is perfect for when you want something sweet! I'm still on my quest to recreate a gluten free Chocolate Coconut Luna bar and ...
White Chocolate Macadamia Krispy Treats
Posted @ 9:00am ET on October 23, 2012
Blog: Danielle Prestejohn
By DPrestejohn
One of my favorite bloggers Sara recently requested that I create a paleo option of the white chocolate macadamia nut Luna bars! While I'm still figuring out how to make white chocolate paleo...it's going to happen I promise... I made a gluten free version ...
Eating Your Way to Healthy Hair and Nails
Posted @ 8:00am ET on October 22, 2012
Blog: Dietitian Consult
By DietitianConsult
Eating a well balanced diet does more than just help you lead a healthy lifestyle and promote weight loss. It also plays a role in healthy hair and nails. Here is a list of some of the top nutrients that are related to healthy hair and nails. All of these ...
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