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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Kaitlin Garder
Kaitlin Garder is the founder of An Apple Per Day (www.anappleperday.com). She has a passion for the outdoors and strives to leave as ...

Recent Nutrition Blogs
On-the-Go Diet Trends
Posted @ 8:30am ET on October 11, 2012
Blog: Diet Talk from the Doc
By DrDiet
We live in a grab-and-go food world where every day, about 100 million Americans buy food items from a vending machine, 6 million purchase snacks from a 7-Eleven and 55 million worldwide eat at Mcdonald's. Convenience and our fast-paced lifestyles seems to ...
Sweet Potato Turkey Veggie *Hash* & Eggs
Posted @ 9:00am ET on October 10, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Want a Paleo meal that is super easy, fast, perfect for a quick weeknight dinner or a leisurely Sunday morning breakfast??? I've got you covered! This recipe is actually a lot simpler than it seems or looks! It took me maybe 20 minutes at most to prepare ...
Diet Confusion About Serving Sizes
Posted @ 1:00pm ET on October 9, 2012
Blog: Diet Talk from the Doc
By DrDiet
People overeat because they're confused about what constitutes a normal portion size, according to one study published in the Journal of the American Dietetic Association. Growing portion sizes over the last 2 decades seems to have confused people, say the ...
Meal in Minutes: Quick 'n Easy Dinner!
Posted @ 9:00am ET on October 8, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today I wanted to feature a quick and easy dinner option that you can make almost instantly! This recipe took me about 10 minutes to make, start to finish! So try it out, up your veggie intake, and power up with some serious protein! 10 Minute Spicy ...
Lunchtime Fruits and Veggies
Posted @ 8:00am ET on October 8, 2012
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Here are some great ways to incorporate fruits and veggies when taking your lunch to work or school. Fruit Choices: Whole Fruits: Some fruits turn brown quickly, so they are better whole than cut up. This includes apples, bananas and pears. Small ...
Pumped Up Pumpkin Pie!
Posted @ 7:30am ET on October 8, 2012
Blog: The Truth About Abs
By Mike Geary
If you dig pumpkin pie, you'll love this little nutrient-dense, antioxidant-rich, protein-packed treat! It's funny, but whenever someone sees this little concoction that I make, they say that it looks disgusting, but when they try it, they always love it. I ...
Paleo In Minutes: Creamy Spinach
Posted @ 11:00am ET on October 6, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I'm here today to disprove a common misconception about Paleo: That all we eat is bacon! Paleo can actually be a plant based diet and today I'm bringing you an awesome side dish that is 100% both Paleo and Vegan! The task of creating Paleo meals can at ...
The New Axis of Evil (3 Deadly Foods)
Posted @ 12:00pm ET on October 5, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
A few years back George W singled out 3 of our "enemies" as the "Axis of Evil." Basically, he felt these were the biggest threats to the US and the world. Well, today I want to share with you what I consider 3 of your biggest enemies right here on our ...
Fun Halloween-Inspired Treats
Posted @ 9:00am ET on October 4, 2012
Blog: Diet Write
By DietWrite
Halloween can be both a fun and miserable time for dieters. Being surrounded by candy and treats seems inevitable. But if you're hosting the Halloween party this year, fret not! Check out any of these adorable - and diet-friendly - Halloween treat ideas ...
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