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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

Carol Whitaker
Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. Carol is a Media Expert and ...

Recent Nutrition Blogs
Paleo Apple Spice Cookies
Posted @ 9:00am ET on January 30, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I've moved my pumpkin obsession onto apple! Here's an easy recipe that is Paleo but could easily pass for regular apple cookies! Try them out and enjoy them while apples are in season! Ingredients: 1 large green apple 1 tsp. coconut oil 1/2 ...
A Kick in the AM: Pre-Workout Smoothie Recipe
Posted @ 7:00am ET on January 30, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
It's 6:47AM. You already hit snooze twice. Business dinner tonight. No chance for a PM workout. It's now or never, but will you even be awake by the time you get to the gym? Fuel it with my Pre-Workout Smoothie. I'm a big fan of the smoothie as a quick ...
7 Things You Need to Know About Multi-Vitamins
Posted @ 7:10am ET on January 28, 2013
Blog: Real Moms Love To Eat
By bethaldrich
Multivitamins can benefit your health in many ways. However, selecting the right multivitamins can be a daunting task as there are numerous types and brands of multivitamins available in health stores. Adding to the dilemma is the fact that there are ...
Super Healthy Super Bowl Treats
Posted @ 7:00am ET on January 28, 2013
Blog: Dietitian Consult
By DietitianConsult
When you think of the Super Bowl what comes to mind? For me it's friends, commercials, unhealthy foods and beer. While the first two don't contain any calories, the latter two can pack quite the caloric punch. The key to not completely derailing your ...
Paleo in Minutes: Antioxidant Packed "Ice Cream"
Posted @ 9:00am ET on January 27, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I'm back with another Paleo in minutes meal! One of the things I always crave when I am eating strict Paleo is frozen yogurt! This treat is enough to put off my cravings with something else cold and sweet! Plus it has way more vitamins and minerals, ...
Greek Yogurt Gone Wrong!
Posted @ 9:00am ET on January 26, 2013
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
On our Fatlossity nutrition plan we do allow 1-2 servings of dairy per day as long as the person doesn't show signs of a dairy sensitivity, bloating, or allergy. However, I've been getting some feedback from people as to exactly how they've been eating ...
Paleo Pumpkin Chocolate Chip Bars
Posted @ 10:00am ET on January 25, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Are you sick of my pumpkin recipes yet?! I'm not yet, so here's another one! This one is Paleo and has been approved by my non-Paleo sister who said they didn't taste healthy at all! A "win" in my book!†Keep in mind these are made to be a treat and aren't ...
Pumpkin Protein Power Muffins
Posted @ 9:00am ET on January 22, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Ingredients:† 1 cup vanilla whey protein 1/2 cup coconut flour 1/2 tsp. baking soda 1/2 tsp. baking powder dash salt 2 tsp. cinnamon 1 tsp. pumpkin pie spice 1/2 tsp. nutmeg 1 cup pumpkin 2 egg whites 1 tbs. coconut oil 1 cup ...
Eggs Are Not the Enemy
Posted @ 7:00am ET on January 21, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
Don't miss the omelet recipe at the end of this article! Given how many people raise their eyebrows and remark, "Aren't they bad for you?" in response to my "eat eggs" recommendation, I thought I'd set the record straight. Yes, they are high in fat ...
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