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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

EatLiveBlog
Renee Hirschberg is the author of Boston-based blog EatLiveBlog.com and founder of BostonBrunchers.com. Consistently finding healthier ways ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Be Mindful About Mindless Eating
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Talk from the Doc
By DrDiet
Bigger serving bowls and short wide drinking glasses make us mindlessly eat more food and drink more liquids, even if the food we're eating doesn't taste good, according to research. To read the full article, click here: "Mindless Eating" Blamed for ...
Diet and Your Risk of Breast Cancer
Posted @ 7:00am ET on October 1, 2012
Blog: Saving Dinner
By TheDinnerDiva
EDITOR'S NOTE: October is National Breast Cancer Awareness Month. Wearing a pink ribbon is a great way to show your support of a cure for this killer disease; cooking better and eating healthier are two ways to lower your risk. When you consider that 2/3 ...
Saving Money At The Supermarket
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Stephanie Nelson www.couponmom.com Shopping strategically at the grocery to save money is not about changing the way you eat, it is about changing the way you buy the food that you like. If you are working on losing weight, ...
Totally Paleo Pear and Walnut Salad
Posted @ 7:00am ET on October 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here is a super easy salad recipe that is perfect for a summer cookout but also works greats in the winter too! Good news...it is 100% Paleo...dressing and all! Top it with grilled chicken for a complete dinner! Ingredients:† - Box of baby spinach - ...
The Best Foods for Better Bones!
Posted @ 6:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
by Shauna Schultz, Registered Dietitian What kind of steps are you already taking towards better health? What else can you do? How about taking a look at your bone health? Are you taking measures that promote bone health? Diet plays a very ...
Weight Loss Tips from Insects: The Protein Factor
Posted @ 9:00am ET on September 28, 2012
Blog: Diet Talk from the Doc
By DrDiet
People have similar needs for protein just like crop-eating insects, according to researchers who say the obesity epidemic is fueled by people's futile quest for that fixed amount of protein. To read the full article, click here: Evolution of the ...
Gluten Free High Protein Blueberry Muffins!
Posted @ 1:00pm ET on September 27, 2012
Blog: Danielle Prestejohn
By DPrestejohn
This recipe is super easy, delicious and has some pretty healthy ingredients! Ingredients:† Dry Ingredients:† Whey protein, 1 cup or 8 oz Coconut Flour, 1/4 cup Baking Soda, 1 tsp. Baking Powder, 1 tsp. Cinnamon, 1 tbs. Dash of Salt 1 cup ...
Saturated Fats: Looking Beyond Calories
Posted @ 9:00am ET on September 26, 2012
Blog: Diet Talk from the Doc
By DrDiet
Saturated fats in the diet may affect insulin functions, potentially raising the risks for diabetes, ovarian diseases and other potential health problems, according to research. These findings supplement what we already know about saturated fats and how ...
Why We Need Proteins!
Posted @ 8:00am ET on September 24, 2012
Blog: Danielle Prestejohn
By DPrestejohn
A common misconception about proteins is that they give us energy. This is not necessarily the case. Proteins are actually our bodies' least preferred energy source. But this does not mean it is not extremely important to consume adequate ...
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