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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good food and proper dieting that is. This veteran writer ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Beverly Flaxington
Beverly D. Flaxington, The Human Behavior Coach ®, MBA, is a three-time bestselling and Gold-award winning author, international speaker, ...

Recent Nutrition Blogs
Paleo Chocolate Cupcakes with Chocolate Ganache
Posted @ 9:00am ET on February 12, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Chocolate cupcakes are a classic dessert but definitely off limits if you're going Paleo. For those special occasions I wanted to create a Paleo chocolate cupcake. I made this recipe so you use quality ingredients to make a special treat perfect for when ...
The 10 Weight Loss Do's and Don'ts
Posted @ 6:00am ET on February 11, 2013
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
It's important before totally committing yourself to a weight loss program that you know what you should be looking for in the first place. A lot has changed in the last few years and we know now more than ever what truly works for transforming your ...
Paleo Pumpkin Spice Pudding
Posted @ 9:00am ET on February 10, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Back with another Paleo-in-minutes dish! I don't know about you but my cravings are always all over the place! Sometimes I want something sweet, sometimes something comforting, and sometimes something salty! These dish covers all your bases because it  is ...
Why Abdominal Fat Is Dangerous to Your Health
Posted @ 9:00am ET on February 9, 2013
Blog: The Truth About Abs
By Mike Geary
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, or makes them self ...
1-Week Valentine's Day Shape Up!
Posted @ 8:00am ET on February 7, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
You don't need a reminder on a pink doily that Valentine's Day is a week away, but before you lose time and money seeking the perfect gifts, note that the best gift you can give yourself and your lucky lover is the BEST version of you! Tightening up ...
Pumpkin Flax Paleo Pancakes
Posted @ 8:00am ET on February 5, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I recently posted my coconut flax pancake recipe and one of the comments I got often was asking if you could swap the pumpkin! I changed some things around to make a perfect Paleo pumpkin pancake recipe! This recipe is 100% Paleo and gluten-free and is a ...
Wax On, Wax Off: What's On Our Fruits & Veggies?
Posted @ 7:00am ET on February 4, 2013
Blog: Saving Dinner
By TheDinnerDiva
Dinner Diva: Wax On... Wax Off! What Are They Putting on Our Fruits and Veggies? By: Leanne Ely I saw some videos online recently that stopped me in my tracks. They featured people in their kitchens peeling a plastic sort of film off of their lettuce. ...
Flavorful Meals Without the Salt
Posted @ 7:00am ET on February 4, 2013
Blog: Dietitian Consult
By DietitianConsult
Being that February is National Heart Awareness Month, I thought I'd start the month by providing alternatives to salt to flavor your dishes. Salt is a huge part of most of our diets. The tricky part is that it's a great flavor enhancer, and it's very ...
Dreaming of Hawaii Sweet Potatoes
Posted @ 9:00am ET on February 2, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I know - a funny title for a post, but here's the problem: While I love all things pumpkin and Christmas, I'm not so happy with the lack of sun and warm weather! I am already wanting to go on vacation to somewhere warm and not come back to Boston until June ...
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