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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Nutrition Blogs
Chocolate Chocolate Chip Peanut Butter Cookies
Posted @ 7:00am ET on October 15, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Next time you need something sweet, I challenge you to make these cookies... Chocolate Chocolate Chip Peanut Butter Cookies Sometimes you just need something sweet! Since Reese's Peanut Butter Cups are out, I created these cookies to take their place! I ...
Making Healthy "Ice Cream" Is Possible!
Posted @ 9:00am ET on October 12, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Ice cream has always had a bit more importance in my life than most people... Growing up (and still now) my father's family owns an ice cream restaurant! Growing up we were always around ice cream and this made me grow accustomed to ice cream, and crave ...
On-the-Go Diet Trends
Posted @ 8:30am ET on October 11, 2012
Blog: Diet Talk from the Doc
By DrDiet
We live in a grab-and-go food world where every day, about 100 million Americans buy food items from a vending machine, 6 million purchase snacks from a 7-Eleven and 55 million worldwide eat at Mcdonald's. Convenience and our fast-paced lifestyles seems to ...
Sweet Potato Turkey Veggie *Hash* & Eggs
Posted @ 9:00am ET on October 10, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Want a Paleo meal that is super easy, fast, perfect for a quick weeknight dinner or a leisurely Sunday morning breakfast??? I've got you covered! This recipe is actually a lot simpler than it seems or looks! It took me maybe 20 minutes at most to prepare ...
Diet Confusion About Serving Sizes
Posted @ 1:00pm ET on October 9, 2012
Blog: Diet Talk from the Doc
By DrDiet
People overeat because they're confused about what constitutes a normal portion size, according to one study published in the Journal of the American Dietetic Association. Growing portion sizes over the last 2 decades seems to have confused people, say the ...
Meal in Minutes: Quick 'n Easy Dinner!
Posted @ 9:00am ET on October 8, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today I wanted to feature a quick and easy dinner option that you can make almost instantly! This recipe took me about 10 minutes to make, start to finish! So try it out, up your veggie intake, and power up with some serious protein! 10 Minute Spicy ...
Lunchtime Fruits and Veggies
Posted @ 8:00am ET on October 8, 2012
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Here are some great ways to incorporate fruits and veggies when taking your lunch to work or school. Fruit Choices: Whole Fruits: Some fruits turn brown quickly, so they are better whole than cut up. This includes apples, bananas and pears. Small ...
Pumped Up Pumpkin Pie!
Posted @ 7:30am ET on October 8, 2012
Blog: The Truth About Abs
By Mike Geary
If you dig pumpkin pie, you'll love this little nutrient-dense, antioxidant-rich, protein-packed treat! It's funny, but whenever someone sees this little concoction that I make, they say that it looks disgusting, but when they try it, they always love it. I ...
Paleo In Minutes: Creamy Spinach
Posted @ 11:00am ET on October 6, 2012
Blog: Danielle Prestejohn
By DPrestejohn
I'm here today to disprove a common misconception about Paleo: That all we eat is bacon! Paleo can actually be a plant based diet and today I'm bringing you an awesome side dish that is 100% both Paleo and Vegan! The task of creating Paleo meals can at ...
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