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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness
and nutrition tips and news. As a respected expert ...
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chef davis
Executive Chef Michael Davis believes a creative innovation
of wholesome foods is the best approach to eating... ...
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Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker.
She empowers people to ...
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SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions
of ...
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DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health
...
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Recent Nutrition Blogs
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Are You Suffering from Portion Distortion? Posted @ 6:00am ET on June 13, 2011 Blog: Diet Write By DietWrite by Shauna Schultz, Diet.com Contributor and Registered Dietitian
It's hard to keep track of what a normal portion size looks like these days - take time to reconnect with standard portions by trying the following ideas:
1. Measure foods at home at ... |
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Healthy Eating for Weight Control: Include Calcium Posted @ 11:01am ET on June 10, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Losing weight and maintaining our new healthy body weight is a life-long struggle for many of us. This makes it critical for us to find the best way to maintain a healthy body weight for life. Healthy eating for weight control is the best way to stay at a ... |
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Healthy Weight Loss With Low Glycemic Desserts Posted @ 2:16pm ET on June 8, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD I like to think that most of us now realize that healthy weight loss is the best way to lose weight. Instead of trying to lose a large amount of weight in a short period of time, a healthy weight loss is generally considered to be in the range of 1-2 ... |
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Z-licious! Zucchini Fries Posted @ 6:00am ET on June 6, 2011 Blog: Janel's Vegetarian Kitchen By Janel Ovrut I had two zucchinis in the fridge, some leftover Egg Beaters and I knew just what to cook as a dinner side dish. I've seen this recipe over and over so now it was time to try Zucchini Fries.
With only three ingredients, they were so simple and I have a ... |
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Tweaking Recipes: Keep The Taste, Lose The Junk Posted @ 6:00am ET on June 6, 2011 Blog: Vital Health with Patty James By PattyJames I just returned home from a week in New Orleans where I helped with The Boys and Girls Club. While there in the Crescent City I ate way too much fried food, as well as butter and cream. My goodness!
My friends J.T. and Teresa Martin are from New Orleans ... |
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Fiber – One Of The Best Foods For Weight Loss Posted @ 2:51pm ET on June 3, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Many of us are looking to lose weight and whether we are looking to lose a lot of weight or a little weight, finding the best foods for weight loss is an important part of reaching our goals. Whether you are looking to lose weight or just develop better, ... |
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Eat Out, Eat Right At Starbucks Posted @ 6:00am ET on May 30, 2011 Blog: Eat Out, Eat Right By HopeWarshaw
by Hope Warshaw, MMSc, RD
Dietitian and author of Eat Out, Eat Right
Does your restaurant meal count equal or exceed 6 a week -- the national average? Add them up. Don't forget meals eaten in or taken out, count that cup of java and nibble in the am, ... |
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The Worst Breakfast Foods for Weight Gain! Posted @ 6:00am ET on May 30, 2011 Blog: Fit Life with Stephen Cabral By Stephen Cabral Did you know that in terms of losing weight and staying healthy, what you eat for breakfast has a huge effect on your results?
Research shows that eating the wrong foods can increase inflammation in your body for 16-18 hours, which when eaten for ... |
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Are We Developing Healthy Eating Habits? Posted @ 6:00am ET on May 30, 2011 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Recently two different surveys regarding American's perceptions on obesity and healthy eating habits were published. Interestingly, these surveys on our perceptions and healthy eating habits provide very different views.
The Catalyst Healthcare Research ... |
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