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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Nutrition Blogs
The New Axis of Evil (3 Deadly Foods)
Posted @ 12:00pm ET on October 5, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
A few years back George W singled out 3 of our "enemies" as the "Axis of Evil." Basically, he felt these were the biggest threats to the US and the world. Well, today I want to share with you what I consider 3 of your biggest enemies right here on our ...
Fun Halloween-Inspired Treats
Posted @ 9:00am ET on October 4, 2012
Blog: Diet Write
By DietWrite
Halloween can be both a fun and miserable time for dieters. Being surrounded by candy and treats seems inevitable. But if you're hosting the Halloween party this year, fret not! Check out any of these adorable - and diet-friendly - Halloween treat ideas ...
Confetti Mushroom Burgers
Posted @ 10:00am ET on October 3, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here's a super simple recipe packed with flavor and colors! It is also a great way to sneak some extra veggies into your diet! Bonus...you can make them G Free and Paleo! Ingredients:† 1lb lean ground beef 1/2 green bell pepper 1/2 red bell ...
Be Mindful About Mindless Eating
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Talk from the Doc
By DrDiet
Bigger serving bowls and short wide drinking glasses make us mindlessly eat more food and drink more liquids, even if the food we're eating doesn't taste good, according to research. To read the full article, click here: "Mindless Eating" Blamed for ...
Diet and Your Risk of Breast Cancer
Posted @ 7:00am ET on October 1, 2012
Blog: Saving Dinner
By TheDinnerDiva
EDITOR'S NOTE: October is National Breast Cancer Awareness Month. Wearing a pink ribbon is a great way to show your support of a cure for this killer disease; cooking better and eating healthier are two ways to lower your risk. When you consider that 2/3 ...
Saving Money At The Supermarket
Posted @ 7:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Stephanie Nelson www.couponmom.com Shopping strategically at the grocery to save money is not about changing the way you eat, it is about changing the way you buy the food that you like. If you are working on losing weight, ...
Totally Paleo Pear and Walnut Salad
Posted @ 7:00am ET on October 1, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Here is a super easy salad recipe that is perfect for a summer cookout but also works greats in the winter too! Good news...it is 100% Paleo...dressing and all! Top it with grilled chicken for a complete dinner! Ingredients:† - Box of baby spinach - ...
The Best Foods for Better Bones!
Posted @ 6:00am ET on October 1, 2012
Blog: Diet Write
By DietWrite
by Shauna Schultz, Registered Dietitian What kind of steps are you already taking towards better health? What else can you do? How about taking a look at your bone health? Are you taking measures that promote bone health? Diet plays a very ...
Weight Loss Tips from Insects: The Protein Factor
Posted @ 9:00am ET on September 28, 2012
Blog: Diet Talk from the Doc
By DrDiet
People have similar needs for protein just like crop-eating insects, according to researchers who say the obesity epidemic is fueled by people's futile quest for that fixed amount of protein. To read the full article, click here: Evolution of the ...
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