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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Recent Nutrition Blogs
What is Gluten, Anyway?
Posted @ 6:00am ET on May 23, 2014
Blog: Dietitian Consult
By DietitianConsult
Going gluten free has become a pretty popular thing to do, not only for the increased number of people diagnosed with Celiac disease, but also for those trying to lose a few pounds. It's become so popular, in fact, that Jimmy Kimmel recently did a ...
Are You A Stress Eater? Become A Stress Manager!
Posted @ 7:00am ET on May 20, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Dealing with stress on a daily basis is inevitable when kids, jobs, traffic, bills and a number of other factors come into play. While a little bit of stress keeps us aware, alive and productive, too much prolonged exposure can have serious effects on our ...
Cooking With Quinoa: 10 Recipes!
Posted @ 7:00am ET on May 20, 2014
Blog: Diet Write
By DietWrite
Whether you're a vegetarian or not, we love the idea of going meatless once or twice a week (or more, if you're into it!!). And guess what?! Vegetarians discovered long ago that meat is certainly not the only way to get sufficient protein into your diet. ...
What Is the Food Combining Diet?
Posted @ 6:00am ET on May 12, 2014
Blog: Dietitian Consult
By DietitianConsult
I was asked to talk about my thoughts related to a diet style known as food combining. I have to be honest, I wasn't too familiar with this diet. That being said, I love any opportunity to learn new things, especially when it relates to food, so this was ...
A Cinco de Mayo Menu
Posted @ 6:00am ET on May 5, 2014
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
Today is May 5th. Cinco de Mayo. Or, as it's known at my place: the perfect excuse to eat, drink and be mariachi on a weeknight. But when you're partying -- especially when there's a lot of tequila involved -- it's easy to lose sight of the need to keep ...
This Is the Secret of Success
Posted @ 6:00am ET on May 5, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
If you haven't quite reached your goal and you're frustrated at watching others accomplish the same task with greater ease then this article is for you. When it comes to helping my clients transform their bodies I know that I can only do so much. ...
Surviving Mother's Day Brunch
Posted @ 6:00am ET on May 5, 2014
Blog: Dietitian Consult
By DietitianConsult
Mother's Day is right around the corner! What better way to celebrate mom than to enjoy a great breakfast with the whole family? If you're planning on brunching it up to celebrate, here are a few survival tips to keep your diet on track but still be able ...
Chocolate Chip Protein Muffins
Posted @ 6:00am ET on May 5, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I'll be honest, when I was younger I was far from healthy. I had the blandest of tastes and preferred anything high in carbohydrates and sugar, and low in nutritional value. As I got older and more active, I started to learn just how important it was to ...
A Cinco de Mayo Recipe Roundup!
Posted @ 6:00am ET on May 1, 2014
Blog: Diet Write
By DietWrite
Here at Diet.com, we love helping you enjoy Cinco de Mayo each year with a guilt-free and delectable menu! Looking to spice up your fiesta next week? Try these recipes! Cinco de Mayo Nachos: Viva los Nachos this Cinco de Mayo - the healthy way! Most ...
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