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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Recent Nutrition Blogs
The 3 Step Process to Choosing Healthier Cereals
Posted @ 6:00am ET on July 28, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, you will get fiber with your sugar and artificial colors and flavors - but that doesn't make it ...
10 Great Grab 'n Go Food Combos
Posted @ 6:00am ET on July 28, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Picture this: you're rushing around from one place to another or your traveling on a lonely highway and you find yourself famished. The problem is your only choices for food include gas ...
The Great Salt Debate
Posted @ 8:00am ET on July 22, 2014
Blog: Dietitian Consult
By DietitianConsult
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in a never-ending battle between flavor and health. Restaurants are working on reducing the salt in their foods, but it's not something that can happen ...
Summertime Salsa Recipes!
Posted @ 6:00am ET on July 21, 2014
Blog: Diet Write
By DietWrite
When it comes to livening up a snack or dinner dish with something super flavorful, we loooooove salsas! Salsa is a great way to take your tacos from drab to fab or bring your chips from boring to brilliant. Salsas can also be a delicious addition to a ...
My Goodness, My Grapefruit! 5 Delightful Recipes
Posted @ 6:00am ET on July 14, 2014
Blog: Diet Write
By DietWrite
So you're in the supermarket, making your way through the produce aisles, and nestled among the many types of oranges and citrus fruits, there it is - the grapefruit! Have you been steering clear of grapefruits, or are these colorful citrus fruits ...
Creating a Healthy (and Beautiful!) Plate
Posted @ 6:00am ET on July 14, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Professional chefs work hard to create meals that not only taste excellent, but look just as great as they taste. No one can deny that a nicely plated meal looks great, but did you also know it's healthier for your family? Buffet setups and family-style ...
We ♡ Watermelon!
Posted @ 6:00am ET on July 7, 2014
Blog: Diet Write
By DietWrite
Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few calories, we can't think of a good reason NOT to eat watermelon this season! And on top of its pleasant sweet ...
Plan a Picnic for the 4th of July
Posted @ 9:00am ET on July 2, 2014
Blog: Dietitian Consult
By DietitianConsult
The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family. First thing you need to remember for a picnic is keeping hot foods hot ...
Celebrate: Red, White and Blue Foods!
Posted @ 6:00am ET on June 30, 2014
Blog: Diet Write
By DietWrite
Independence Day is coming up this weekend, and we want you to celebrate in a healthy and colorful way! Not only are these foods festive, but they are naturally low in calories and have lots of added health benefits. Make any of these red, white, and ...
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