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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Nutrition Blogs
Eating More Fruits & Veggies: Play With Your Food!
Posted @ 6:00am ET on March 10, 2014
Blog: Cameron's Healing Kitchen
By Cameron's Healing Kitchen
EDITOR'S NOTE: Please welcome our newest health and nutrition expert - Cameron Allshouse! Cameron is a Health Coach, dance teacher and parent of two children. She leads classes on nutrition and movement, and provides group and individual health coaching to ...
Quick Breakfasts for Busy Dieters
Posted @ 6:00am ET on March 10, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz What do you mean you don't have time for breakfast? Making your needs a priority is very important! Take a few minutes to start your day with a healthy and tasty breakfast. You'll feel ...
Exciting Changes to the Nutrition Label
Posted @ 8:00am ET on March 7, 2014
Blog: Dietitian Consult
By DietitianConsult
There are exciting things happening in the nutrition world. It's just another nod to how very importantly what you eat relates to your health. The FDA has announced plans to make modifications and updates to the nutrition facts label. No changes have ...
Juicing Diets and Fasts: A Dietitian's Opinion
Posted @ 6:00am ET on March 4, 2014
Blog: Dietitian Consult
By DietitianConsult
Juicing diets have become pretty popular. I hear people talk about them all the time and how they're going to start with a juicing diet to jump start their weight loss. While I've heard many great things about these diets from people who have tried them, ...
Meal Makeovers: Spice Up Your Diet
Posted @ 6:00am ET on March 3, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Do you feel like your mundane meal plan could use a makeover? With a few simple meal and snack substitutions, you can spice up your daily diet by enjoying favorite foods that can fit in your calorie guidelines. Think of ways to substitute categories of ...
2 Phrases That Will Ruin Your Weight Loss Goals
Posted @ 6:00am ET on March 3, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I had an interesting conversation with a friend that pretty much told me everything I needed to know about his chances of losing weight. Literally, I knew in 2 lines that he would unfortunately not be successful. We were talking about his weight loss ...
How to Cook With Kale: Tons of Healthy Recipes!
Posted @ 6:00am ET on March 3, 2014
Blog: Diet Write
By DietWrite
Kale is truly an amazing vegetable - low in calories and fat, high in Vitamins A, C and K, and a surprisingly good source of omega-3 fatty acid. But maybe you're intimidated to start including it in your diet. Let us help you navigate the kale conundrum! ...
5 Things We Can Learn From the French About Eating
Posted @ 6:00am ET on March 3, 2014
Blog: Honest Recipes for Healthy Living
By MollyBea
EDITOR'S NOTE: Please welcome our newest nutrition expert - Molly Bea Ferioli! Molly is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog MollyBea.com where you can find honest recipes for healthy living. We ...
Make Your Own Minestrone Soup
Posted @ 6:00am ET on February 24, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
One of my favorite winter meals is a big bowl of steamy soup. Soup can be so easy to make and a big batch will carry you through meals during the week, with leftover servings to freeze and defrost in a pinch. You can add almost anything to a big boiling ...
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