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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters
to women desiring fat loss and tighter abs. He specializes ...
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Alex Ong
Alex Ong is the author of Mind Your Own Wellness and
founder of MindYourOwnWellness.com. A food industry ...
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Frank Addleman
Frank Addleman is professor emeritus at Santa Ana
college in California where he taught nutrition and fitness in ...
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Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and
the successful online program ...
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Recent Nutrition Blogs
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Seasonal Produce for May Posted @ 8:00am ET on May 13, 2013 Blog: Fresh Ideas for Healthy Living By Cheryl Tallman Some delicious fruits and vegetables have come into season for May. Some of our favorites include apricots, blackberries, blueberries, cherries, lemons, limes, peaches, plums, raspberries, rhubarb, artichoke, asparagus, corn, fennel, green beans, fava ... |
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Mango Coconut Stir Fry Posted @ 6:00am ET on May 13, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This stir fry reminds me of summer while still giving me that warm comforting feeling I crave from my fall meals. The addition of mango and coconut makes me feel like I'm in Hawaii even when I'm eating this in cold snowy Boston!
Ingredients:
1/2 ... |
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My 5 Favorite Gluten-Free Processed Foods Posted @ 9:00am ET on May 10, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD Yes, it's true, we want to limit our intake of processed foods and eat food that is as close to its natural state as possible.
There are times however when convenience trumps natural and homemade. These are my go-to foods on those occasions. They are ... |
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3 Easy Ways to Increase Celiac Awareness Posted @ 10:00am ET on May 9, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD May is celiac disease awareness month. There are many celebrations and activities going on nationwide, including several "making tracks for celiacs" walks in several states.
For a list of walks taking place this month click here.
There also are ... |
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The Skinny on Fats and Oils Posted @ 7:00am ET on May 6, 2013 Blog: Saving Dinner By TheDinnerDiva Food For Thought: The Skinny on Fats and Oils
By: Leanne Ely
Olive oil, extra virgin olive oil, canola oil, walnut oil, avocado oil, flaxseed oil, rice bran oil, coconut oil, grape seed oil, safflower oil, sunflower oil... There are so many different ... |
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Top 5 Organic Food Choices for Pregnant Women Posted @ 9:00am ET on May 2, 2013 Blog: Diet Write By DietWrite Special for Diet.com
by Dr. Alan Greene
More than four million acres of American farmland have already been dedicated to organic farming, helping our health and our future.
That's 4,000,000 acres farmed without the use of toxic pesticides or other ... |
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Chocolate Peppermint Mini Cupcakes Posted @ 9:00am ET on May 1, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn
Ingredients:
1/3 cup unsweetened cocoa powder
1/4 cup almond flour
1/4 cup enjoy life mini chocolate chips
1/2 tsp. baking powder
dash of sea salt
1/4 cup honey
2 eggs
1/4 cup unsweetened applesauce
1 tsp. vanilla
1/2 tsp. pure ... |
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How to Integrate Healthy Habits Into Your Workday Posted @ 8:00am ET on May 1, 2013 Blog: Diet Write By DietWrite by Diet.com contributor Erica Moss
We have become a largely sedentary society. Our culture dictates a great deal of sitting in one place for long lengths of time, and this really isn't something our bodies are designed for. Evolution hasn't caught up ... |
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Chocolate Chip Protein English Muffin Posted @ 6:00am ET on April 29, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Mornings are usually a bit chaotic for me. I often get up, take my puppy out and get her breakfast, then break into emails, read blogs, and work on my nutrition practice. I do always make time for breakfast. No reason not to kick start your metabolism for ... |
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