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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Recent Nutrition Blogs
Dine Smart - Italian Style!
Posted @ 6:00am ET on February 9, 2015
Blog: Diet Talk from the Doc
By DrDiet
Piled-high pasta portions, thick 'n rich sauces and large bread baskets may dissuade you from dining out, Italian style. There's no need to deprive yourself. You can feel good about eating Italian food if you plan ahead, make the right menu choices and ...
Sugar Free, You and Me!
Posted @ 6:00am ET on February 4, 2015
Blog: Mind Over Platter
By RosaSmith
Join me in breaking sugar addiction by going sugar free. You will benefit by increasing your energy while reducing cravings for sweets. I don't want you to take my word for it - I want you to see for yourself. † Let's experiment together. Starting Monday ...
Nuts About Pistachios
Posted @ 6:00am ET on February 2, 2015
Blog: Real Moms Love To Eat
By bethaldrich
I love pistachios. As a young girl, I'd watch my dad eat the red-dyed ones by the handful and soon I joined in on the fun. Now, as an Integrative Health and Nutrition Specialist, I often recommend these compact little nuts to my clients for the many ...
Fueling Your Workout For Optimal Results
Posted @ 6:00am ET on February 2, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
If you had a long road trip to make, would you chance driving on an empty tank? Of course not! So why chance getting through a workout without the proper fuel? To have a successful workout, you have to pre-fuel your body in order to provide the energy ...
The World's Simplest Cookie Recipe!
Posted @ 6:00am ET on February 2, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Do you love cookies but hate the work that goes into making them? My least favorite part is the clean up of the kitchen. Argh. I've got a recipe with FOUR - count 'em - FOUR ingredients that will send your heart a-flutter. Okay, maybe these are a wee ...
A Smarter Date Night Menu: 5 Tips
Posted @ 6:00am ET on January 19, 2015
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
"What's your date dish?" My buddy John asked me that over a couple of beers one night. Since I write the blog, TheBachelorGuy.com, I'm used to getting questions about what to cook for a date. (It's often accompanied by questions of what to wear, what ...
Enjoy the Benefits of Eating Local
Posted @ 6:00am ET on January 19, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Enjoying local foods means eating foods that were grown close to you. Defining local is hard, but depending on where you live, most people agree that food grown within 100 miles of you would be considered to be locally harvested. Local foods harvested ...
Let's Look at Lentils: Nutrition & Recipes
Posted @ 6:00am ET on January 19, 2015
Blog: Diet Write
By DietWrite
Lentils are a fast-cooking legume with an earthy flavor and a long history - having been eaten for thousands of years! These little beads (which grow in pods) are a great source of fiber, iron and protein - the third highest amount of protein of any ...
4 Nutrition Tips that Every Beginner Should Know
Posted @ 6:00am ET on January 12, 2015
Blog: Weight Loss Tips
By Shannon Clark
If you are just getting started on the bandwagon to eat healthy, then there are some important facts you should keep in mind. Many beginners make critical errors along the way, which will give them problems later. By going over these factors, you can ...
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