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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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WendiePett
Wendie Pett, a nationally recognized name in the fitness
industry, is passionate about motivating and encouraging ...
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Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
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DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has
devoted his ...
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HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients
to ...
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Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism.
She ...
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Recent Nutrition Blogs
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Ch-Ch-Ch-Chia! All About Chia Seeds! Posted @ 6:00am ET on April 29, 2013 Blog: Diet Write By DietWrite By Diet.com contributor, Sarah Fudin
Remember Chia Pets? Advertised as "the pottery that grows," these miniature statues sprout flowering plants when watered. Chia seeds have been featured in Chia Pets ads for more than 30 years, but they've recently ... |
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Pumpkin Spice Mini Muffins Posted @ 2:00pm ET on April 26, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Today I'm sharing of my favorite Paleo pumpkin muffin recipes in mini muffin form. These are the perfect snack to pack along or compliment to breakfast.
Ingredients
1/4 cup almond flour
1/4 cup coconut flour
1/4 cup raisins
1/2 tsp baking ... |
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Water Makeover with Fancy Ice Cubes Posted @ 9:00am ET on April 26, 2013 Blog: Arielle's Fitness Blog By Arielle Novak If you are looking for a healthy and natural way to jazz up your drinking water, flavored ice cubes are perfect for you. These ice cubes are a treat for the eyes and your taste buds. Here are a few ways you can make flavored ice cubes. Try one of these ... |
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Mini Paleo Brownie Bites Posted @ 9:00am ET on April 23, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This recipe is one of my all time favorites! These brownies are in perfect mini portions so you won't overdo it with a big slice. They are just big enough to satisfy your sweet tooth! Plus the recipe only makes 12 mini bites so you don't have extras lying ... |
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How Much Protein Do Women Really Need to Stay Fit? Posted @ 7:00am ET on April 22, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall I will never forget the first time I went in to buy protein powder at my local vitamin store; it was the most intimidating experience of my whole entire life. I had no information, the employees were unfriendly, and the vibe was not welcoming to a 'newbie'. ... |
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Should You Eat Mayo on a Diet? Posted @ 7:00am ET on April 22, 2013 Blog: Saving Dinner By TheDinnerDiva Dinner Diva: Mayo: Yay-o or Nay-o?
By: Leanne Ely
Mayonnaise is one of those things that many people miss after embarking on a journey towards good health. Some people can't bear to give it up. Some people search for a healthier version of mayo. Other ... |
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3 Simple Ways To Improve Your Diet Posted @ 6:30am ET on April 22, 2013 Blog: Visibly Fit: Mind, Body & Spirit! By WendiePett There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your diet/what you eat. They go hand in hand, of course.
I could talk about exercise until I'm blue in the ... |
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Gingerbread Cake for One Posted @ 9:00am ET on April 21, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I've been attempting to come up with a Paleo gingerbread cookie recipe for awhile now. While it hasn't quite happened yet I did come up with this recipe in the process. This recipe does use molasses and while molasses isn't 100% Paleo it is not the worst of ... |
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Paleo Snickerdoodle Cake Cookies Posted @ 10:00am ET on April 19, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This recipe idea came from my sister who has quite the opinion on cookies so I accepted her challenge. These are 100% Paleo, easy to make, and perfectly cinnamon-y. They're a cakey texture in cookie form... hence the name! Enjoy!
Ingredients:
1 ... |
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