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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Magnesium Is More Important Than We Thought
Posted @ 6:00am ET on March 17, 2014
Blog: Saving Dinner
By TheDinnerDiva
Food For Thought: The Importance of Magnesium Is Greater Than We Thought By Leanne Ely Dear Friends, I share articles with you that tout the health benefits of all kinds of foods. When I came across an article recently about how the majority of ...
What I Ate!
Posted @ 8:00am ET on March 15, 2014
Blog: Danielle Prestejohn
By DPrestejohn
It's been a really long time since I've done a What I Ate post so I wanted to update you on some of the meals I've been loving as of late. Pre workout snacks. Something small before my workout that is filled with protein and low in fat. Two of my ...
Top 5 Ways to Add Flavor to Your Food
Posted @ 9:00am ET on March 12, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Do you have a vision of low-fat food tasting bland or boring? Think again - simple additions can keep food low in fat and low in sodium while adding a burst of flavor to your day! 1. ...
Green St. Patrick's Day Recipes!
Posted @ 7:00am ET on March 12, 2014
Blog: Diet Write
By DietWrite
Who is ready for St. Patrick's Day?! This fun holiday is typically celebrated with lots of alcohol, but that's certainly not the only way to party it up for the occasion. Looking to get festive with your food and drink without breaking the calorie bank? ...
How I Prep My Meals
Posted @ 7:00am ET on March 10, 2014
Blog: Danielle Prestejohn
By DPrestejohn
It's no secret that I love my meal prep. For as long as I can remember I have been a planner. So it should come as no surprise that when it comes to my meals, I like to plan ahead to keep them healthy. For me, "meal prep Sunday" is key in this. When I ...
Dig In! Gardening with Your Kids
Posted @ 6:00am ET on March 10, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
The U.S. Department of Agriculture estimates that more than 60 percent of our children do not eat the recommended amount of fruits and vegetables they need. Gardening is an excellent way to encourage and increase your child's consumption of these ...
Eating More Fruits & Veggies: Play With Your Food!
Posted @ 6:00am ET on March 10, 2014
Blog: Cameron's Healing Kitchen
By Cameron's Healing Kitchen
EDITOR'S NOTE: Please welcome our newest health and nutrition expert - Cameron Allshouse! Cameron is a Health Coach, dance teacher and parent of two children. She leads classes on nutrition and movement, and provides group and individual health coaching to ...
Quick Breakfasts for Busy Dieters
Posted @ 6:00am ET on March 10, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz What do you mean you don't have time for breakfast? Making your needs a priority is very important! Take a few minutes to start your day with a healthy and tasty breakfast. You'll feel ...
Exciting Changes to the Nutrition Label
Posted @ 8:00am ET on March 7, 2014
Blog: Dietitian Consult
By DietitianConsult
There are exciting things happening in the nutrition world. It's just another nod to how very importantly what you eat relates to your health. The FDA has announced plans to make modifications and updates to the nutrition facts label. No changes have ...
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