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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good food and proper dieting that is. This veteran writer ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThink® protein bars as a solution ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

Recent Nutrition Blogs
Tips to Enjoy Thanksgiving Without Weight Gain
Posted @ 9:00am ET on November 22, 2015
Blog: Mind Over Platter
By RosaSmith
It is estimated that the average person consumes an extra 2,000-3,000 calories on Thanksgiving. It's easy to do when you calculate the following: Appetizers // Calories 2 crackers with cheese // 140 ½ cup mixed raw vegetables // 25 ...
Mangoes for Fat Loss?
Posted @ 6:00am ET on November 9, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Therefore, consuming the best foods to lose fat is an important part of a successful weight loss program. Unfortunately, ...
Craving Sleep? Eat These Foods!
Posted @ 6:00am ET on November 9, 2015
Blog: Saving Dinner
By TheDinnerDiva
Dinner Diva: Craving Sleep? Eat These Foods! By: Leanne Ely If you find yourself tossing and turning at night, you're not alone. It's estimated that more than 60 million Americans struggle to sleep at night. So why not add some sleep-inducing foods to ...
5 Best/Worst Sandwiches!
Posted @ 6:00am ET on November 2, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sandwiches are practically an American staple for lunch, and delis offer a fast and convenient option when grabbing lunch on-the-go. They also seem much healthier than fast food - but ...
The Incredible Medicinal Benefits of Mushrooms
Posted @ 6:00am ET on November 2, 2015
Blog: Diet Write
By DietWrite
Guest post by Dr. Keith Scott-Mumby Have you heard about the benefits of medicinal mushrooms? In my never-ending search for whole foods that boost health, fight disease, and make me feel great, what I’ve found in regards to mushrooms has ...
77 Calorie Pumpkin Spice Latte
Posted @ 6:00am ET on October 26, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? People love it. A Venti (20 ounces) will set you back 510 Calories! (whole milk and whipped cream included) Ummm, ouch. There is 60% of your daily value ...
Managing Your Sweet Tooth on a Diet
Posted @ 6:00am ET on October 26, 2015
Blog: Dietitian Consult
By DietitianConsult
I don't know about you, but I get a craving for something sweet almost every day. While there's nothing wrong with sweets in general, they're typically pretty high in calories and can add up pretty fast. And in general, there's nothing wrong with ...
Paleo Pumpkin French Toast Egg Muffins
Posted @ 6:00am ET on October 26, 2015
Blog: Danielle Prestejohn
By DPrestejohn
I am the worst about making breakfast in the morning. Breakfast is easily my favorite meal of the day but I would much prefer to eat it at noon than to get up early and make it. For a long time I was in a good routine of having eggs in the morning and ...
Chocolate Covered Ginger
Posted @ 6:00am ET on October 12, 2015
Blog: Healthy Living Recipes Blog
By EvanDThomas
Ginger is something of a superfood. It’s been an ancient Chinese remedy for everything including nausea, diarrhea, the common cold, congestion, upset stomach, high-cholesterol, and heart disease. Basically, we should be eating much more of it. Add some ...
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