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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DietitianConsult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy ...

HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

MOMables
Laura Fuentes, MBA. Founder/CEO MOMables.com the firstschool lunch meal plan for busy parents. Laura is a writer for the Huffington Post.s ...

Recent Nutrition Blogs
Portion Control: Tips to Manage Weight, Eat Better
Posted @ 6:00am ET on June 2, 2014
Blog: The Wellness Experience
By SpaFinder
By Amy Sung, SpaFinder The misconception of "bigger is better" is leading Americans down a road of obesity and diabetes, and while part of this problem is the content of the food itself, portion sizes contribute to the issue just as much. We've all ...
Spicy Southwestern Quinoa
Posted @ 6:00am ET on June 2, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I've mentioned on my blog before about my love of Applegate Farms Southwestern Chicken. Well in an effort to recreate it for all my vegetarian friends I thought I would come up with a Southwestern inspired dish, still packed with protein. I've been ...
If It's Cruciferous, It's Good for Us!
Posted @ 6:00am ET on June 2, 2014
Blog: Saving Dinner
By TheDinnerDiva
Dinner Diva: If It's Cruciferous, It's Good for Us! By: Leanne Ely Bok choy, kale, cabbage, cauliflower, Brussels sprouts and broccoli. What do all these things have in common? (Besides starting with B's or a hard "C" sound.) These superheroes of the ...
How to Make Your Own Salad Dressing
Posted @ 7:00am ET on May 31, 2014
Blog: The Wellness Experience
By SpaFinder
By Amy Sung, SpaFinder If you're watching your fat and calorie intake, but love your salad dressing, make your own at home to keep the fat and calories down, and to cut out any processed or hidden ingredients that may be found in store-bought dressing. ...
The 7 Deadly Sins of Weight Loss
Posted @ 6:00am ET on May 26, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
One of my clients asked me about WHAT NOT TO DO when it comes to trying to lose weight. This is really important since you may think you're on the right track to getting into shape, but little do you know that many of the things you're currently doing ...
How to Cook Sweet Potatoes
Posted @ 6:00am ET on May 26, 2014
Blog: Danielle Prestejohn
By DPrestejohn
One of the most frequent questions I am asked is how I cook my sweet potatoes, so I figured they deserved their own post! These are one of my favorite things to prep ahead for the week, and I make them almost every week. They also double as a treat for my ...
What is Gluten, Anyway?
Posted @ 6:00am ET on May 23, 2014
Blog: Dietitian Consult
By DietitianConsult
Going gluten free has become a pretty popular thing to do, not only for the increased number of people diagnosed with Celiac disease, but also for those trying to lose a few pounds. It's become so popular, in fact, that Jimmy Kimmel recently did a ...
Are You A Stress Eater? Become A Stress Manager!
Posted @ 7:00am ET on May 20, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Dealing with stress on a daily basis is inevitable when kids, jobs, traffic, bills and a number of other factors come into play. While a little bit of stress keeps us aware, alive and productive, too much prolonged exposure can have serious effects on our ...
Cooking With Quinoa: 10 Recipes!
Posted @ 7:00am ET on May 20, 2014
Blog: Diet Write
By DietWrite
Whether you're a vegetarian or not, we love the idea of going meatless once or twice a week (or more, if you're into it!!). And guess what?! Vegetarians discovered long ago that meat is certainly not the only way to get sufficient protein into your diet. ...
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