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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

EatLiveBlog
Renee Hirschberg is the author of Boston-based blog EatLiveBlog.com and founder of BostonBrunchers.com. Consistently finding healthier ways ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Here's Why Leafy Greens Are So Great!
Posted @ 6:00am ET on February 23, 2015
Blog: Real Moms Love To Eat
By bethaldrich
American diets are surely lacking vegetables, it's true. So it's no secret that leafy green vegetables are missing the most. It's a great idea to learn how to cook and eat greens everyday. It's essential for creating long-term health and vitality. ...
The 3 Rules for Burning Belly Fat
Posted @ 6:00am ET on February 23, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Belly fat is the most stubborn type of fat to get rid of. For most people it's the last place for them to lose fat, and without losing it you never really look or feel your best. The reason is that the broader your shoulders are compared to your waist ...
White Flour Free: Boost Your Weight Loss
Posted @ 6:00am ET on February 16, 2015
Blog: Mind Over Platter
By RosaSmith
How do you feel being sugar free? Do you have more energy? Have you lost a little weight? Feel a sense of accomplishment? Now let's take it a step further and become white flour free. What will you eat? Breakfast is easy - an omelet with veggies and ...
10 Sneaky High-Sodium Foods
Posted @ 6:00am ET on February 16, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sodium occurs naturally in foods and is essential for health. Sodium's role in the body is to help maintain fluid balance, transmit nerve impulses, regulate blood pressure and maintain ...
Whip Up A Hot Valentine's Dinner At Home!
Posted @ 6:00am ET on February 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
It's approaching faster than some may like. The day that many fear as ominous... a day that makes others feel helpless. What is the day that so many seem to be dreading? April 15th? Doomsday? No! I am speaking of Valentine's Day! Although the origin ...
Dine Smart - Italian Style!
Posted @ 6:00am ET on February 9, 2015
Blog: Diet Talk from the Doc
By DrDiet
Piled-high pasta portions, thick 'n rich sauces and large bread baskets may dissuade you from dining out, Italian style. There's no need to deprive yourself. You can feel good about eating Italian food if you plan ahead, make the right menu choices and ...
Sugar Free, You and Me!
Posted @ 6:00am ET on February 4, 2015
Blog: Mind Over Platter
By RosaSmith
Join me in breaking sugar addiction by going sugar free. You will benefit by increasing your energy while reducing cravings for sweets. I don't want you to take my word for it - I want you to see for yourself. † Let's experiment together. Starting Monday ...
Nuts About Pistachios
Posted @ 6:00am ET on February 2, 2015
Blog: Real Moms Love To Eat
By bethaldrich
I love pistachios. As a young girl, I'd watch my dad eat the red-dyed ones by the handful and soon I joined in on the fun. Now, as an Integrative Health and Nutrition Specialist, I often recommend these compact little nuts to my clients for the many ...
Fueling Your Workout For Optimal Results
Posted @ 6:00am ET on February 2, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
If you had a long road trip to make, would you chance driving on an empty tank? Of course not! So why chance getting through a workout without the proper fuel? To have a successful workout, you have to pre-fuel your body in order to provide the energy ...
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