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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Paleo Pumpkin French Toast Egg Muffins
Posted @ 6:00am ET on October 26, 2015
Blog: Danielle Prestejohn
By DPrestejohn
I am the worst about making breakfast in the morning. Breakfast is easily my favorite meal of the day but I would much prefer to eat it at noon than to get up early and make it. For a long time I was in a good routine of having eggs in the morning and ...
Chocolate Covered Ginger
Posted @ 6:00am ET on October 12, 2015
Blog: Healthy Living Recipes Blog
By EvanDThomas
Ginger is something of a superfood. Itís been an ancient Chinese remedy for everything including nausea, diarrhea, the common cold, congestion, upset stomach, high-cholesterol, and heart disease. Basically, we should be eating much more of it. Add some ...
The Emergency-Ready Pantry
Posted @ 6:00am ET on October 5, 2015
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Have natural disasters got you thinking about how prepared you might be in an emergency? It's even more important in stressful times to keep everyone well-nourished, and natural disasters often mean doing it without refrigeration. You should count on ...
Light Tuna Melt Recipe
Posted @ 6:00am ET on September 28, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Tuna melts used to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch! As you age, you learn a few things. For example, ketchup is not a vegetable and mayonnaise should be used sparingly. Does ...
Best Non-Animal Protein Sources
Posted @ 6:00am ET on September 28, 2015
Blog: Saving Dinner
By TheDinnerDiva
Food For Thought: Best Non-Animal Protein Sources By: Leanne Ely Protein is found in each and every muscle, cell and tissue of our bodies. We need protein to repair, grow and maintain all of our cells. Almost every process in our bodies requires ...
For the Love of Peanut Butter
Posted @ 6:00am ET on September 21, 2015
Blog: Dietitian Consult
By DietitianConsult
If you ask anyone who knows me what my favorite food is, most would answer the same thing: peanut butter. It's by far my biggest weakness, and I eat it almost every single day. Peanut butter, especially the natural kind, is a healthy food option, but just ...
Pumpkin Chocolate Chip Protein Bars
Posted @ 6:00am ET on September 21, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Did you catch my recipe for Paleo Pumpkin Chocolate Chip Bars?? Among many fabulous comments I also got a few requests for adding protein into these bars. I experimented a bit and came up with these! They are no longer Paleo due to the whey protein but ...
Labor Day Spicy BBQ Chicken Recipe
Posted @ 6:00am ET on August 31, 2015
Blog: Fitness On The Run
By TrainerJon
Labor Day is fast approaching! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, spicy, and perfect for your last chance grill out! Marinade 2 diced Jalapeno's or Serrano Peppers 2 ...
3 Simple Ways To Improve Your Diet
Posted @ 6:00am ET on August 24, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your diet and what you eat. They go hand in hand, of course. I could talk about exercise until I'm blue in ...
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