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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Nutrition Blogs
Costa Rican Diet Secrets for Staying Lean
Posted @ 6:00am ET on May 11, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very welcoming. One thing I couldn't get over, though, was that only 1 or 2 out of 10 people were overweight - ...
A Mother's Day Menu For Two
Posted @ 7:00am ET on May 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
I would guess that if you ask mothers what they want from their kids on Mother's Day, gifts would probably not even make the list for 9 out of 10. So maybe this year you can do something really special for your mom. Take this opportunity to show your mom ...
Chocolate Banana Paleo Frosty
Posted @ 6:00am ET on May 4, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm sharing a fun fact with you that readers may not know about me. I grew up with my Dad's family owning and running an ice cream restaurant. Everyone always asks me if it's odd that my father runs an ice cream business and I am a nutritionist, ...
Top 10 Tips to Fight Hunger Cravings
Posted @ 7:00am ET on May 1, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
While in Korea, I learned the fantastically useful phrase: ip shimshim hae, which literally translates to "mouth boredom" in English. Clearly, Americans are not the only ones noshing when not truly hungry! Succumbing to the many daily temptations, we ...
Healthy Homemade Hummus
Posted @ 6:00am ET on April 20, 2015
Blog: Eat This!
By Deirdre Riley
I've always loved hummus, but until recently had never made it myself, instead relying on the store-bought versions. It's surprisingly easy to prepare (ready in 5 minutes or less, seriously!), is wallet-friendly and is incredibly tasty. In fact, after ...
Tofu: More than Just a Good Source of Protein!
Posted @ 6:00am ET on April 20, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, it is a dietary staple throughout all of Asia. Tofu is a relative newcomer to the USA. Established in ...
Meet the Seeds!
Posted @ 6:00am ET on April 20, 2015
Blog: Dietitian Consult
By DietitianConsult
Nuts have been a part of healthy diet recommendations for a long time. But there are some new sources of nutrients that are getting more attention these days. They are the counterpart to nuts... seeds! There are several types of seeds you can add to ...
Grill Chicken Once, Get 3 Different Meals!
Posted @ 6:00am ET on April 13, 2015
Blog: Saving Dinner
By TheDinnerDiva
For even the most enthusiastic griller, cooking food can get tedious. Sure, you love grilling, but wouldn't it be nice if you could get more meals out of each grill session? So what do you say we grill once, and get three meals out of it? This is what I ...
6 Exquisite Entrée Salads!
Posted @ 6:00am ET on April 13, 2015
Blog: Diet Write
By DietWrite
When you think of a salad, do you picture a bowl of boring greens? Step up your salad game with these delicious and dietitian-approved entree salads - perfect for a quick and healthy dinner that won't bore you! Balsamic Chicken and Brown Rice Salad: ...
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