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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Recent Nutrition Blogs
Fighting the Freshman Fifteen
Posted @ 8:00am ET on August 13, 2014
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
It's the time of year when many recent high school graduates start heading off to begin their college careers. One of the many challenges these aspiring young adults will face is avoiding what has been called the "freshman fifteen", the typical weight gain ...
Back to School Healthy Eating
Posted @ 6:00am ET on August 11, 2014
Blog: Real Moms Love To Eat
By bethaldrich
Back to school time means a getting back on track in many ways. The lazy days of summer can sometimes lead to lax eating habits and sleep schedules. Now is the time for parents and children to discuss healthy eating habits and nutrition. Good nutrition ...
7 Cool Dinners for Hot Weather
Posted @ 6:00am ET on August 4, 2014
Blog: Saving Dinner
By TheDinnerDiva
The heat is on... summer is bearing down in all her glory. Being outside can be unbearable, even if you're crazy like me and enjoy creating a garden in this heat. If you feel more like a wilted lily than a perky petunia, it's time to hose down the ...
Spicy Corn and Black Bean Salad
Posted @ 6:00am ET on July 28, 2014
Blog: Eat This!
By Deirdre Riley
I was on Long Island one year celebrating my sister's birthday. If you've ever been to the North Fork, you've seen the endless fields of homegrown vegetables, the sprawling vineyards and the plentiful farm stands. Much of of produce is organically-grown, ...
The 3 Step Process to Choosing Healthier Cereals
Posted @ 6:00am ET on July 28, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, you will get fiber with your sugar and artificial colors and flavors - but that doesn't make it ...
10 Great Grab 'n Go Food Combos
Posted @ 6:00am ET on July 28, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Picture this: you're rushing around from one place to another or your traveling on a lonely highway and you find yourself famished. The problem is your only choices for food include gas ...
The Great Salt Debate
Posted @ 8:00am ET on July 22, 2014
Blog: Dietitian Consult
By DietitianConsult
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in a never-ending battle between flavor and health. Restaurants are working on reducing the salt in their foods, but it's not something that can happen ...
Summertime Salsa Recipes!
Posted @ 6:00am ET on July 21, 2014
Blog: Diet Write
By DietWrite
When it comes to livening up a snack or dinner dish with something super flavorful, we loooooove salsas! Salsa is a great way to take your tacos from drab to fab or bring your chips from boring to brilliant. Salsas can also be a delicious addition to a ...
My Goodness, My Grapefruit! 5 Delightful Recipes
Posted @ 6:00am ET on July 14, 2014
Blog: Diet Write
By DietWrite
So you're in the supermarket, making your way through the produce aisles, and nestled among the many types of oranges and citrus fruits, there it is - the grapefruit! Have you been steering clear of grapefruits, or are these colorful citrus fruits ...
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