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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Recent Nutrition Blogs
Obsessed With Soup: Laugh 'n Learn
Posted @ 6:00am ET on September 29, 2014
Blog: Saving Dinner
By TheDinnerDiva
My name is Leanne, and I'm a soup addict... I'm not kidding. I love, Love, LOVE me some soup. I dream about soup. I plot and scheme on how to get more soup into my day. I write about it, daydream about it, I've even made up sketchy poems up about it (one ...
A Quick Guide To Slow Cooking
Posted @ 6:00am ET on September 29, 2014
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
On a recent cross country flight back from Laguna Beach, I sat next to two women who, when they found out what I did for a living, had two words to say to all guys considering cooking for themselves: Slow. Cooker. My response? No guy in his right mind ...
Smart Weight Loss: 9 Helpful Hints
Posted @ 6:00am ET on September 29, 2014
Blog: Get Your Act Together
By Frank Addleman
Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a lifestyle change. Obviously, your present lifestyle got you where you are now. Don't think short term, ...
77 Calorie Pumpkin Spice Latte
Posted @ 6:00am ET on September 22, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love it. A Venti (20 ounces) will set you back 510 Calories! (whole milk and whipped cream included) Ummm, ouch. ...
Whole Grains: The Whole Truth
Posted @ 6:00am ET on September 22, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Whole grains are exactly what their name implies. The grain is left in its whole, originally harvested state. It is not cracked, crushed, rolled or cooked down; otherwise known as processed or refined. A whole grain is more nutritious than a processed ...
5 Small Bites: Making Positive Life Changes
Posted @ 6:00am ET on September 15, 2014
Blog: Vital Health with Patty James
By PattyJames
A new season is approaching, with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more involved with community this season. Maybe you resolve to become a healthier person. Whatever your goals ...
You Can't Beat Sweet Beets!
Posted @ 6:00am ET on September 15, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Beets don't intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily slide the skin off and enjoy them. Fresh beets beat canned any day, and I love their earthy flavor ...
Fruit of the Season: Loving On Apples!
Posted @ 6:00am ET on September 15, 2014
Blog: Diet Write
By DietWrite
The weather is beginning to cool down and we are creeping closer and closer to the official start of fall. We don't know about you, but we've got APPLES on the brain! Apples are one of the quintessential signs of autumn, and there are SO many reasons ...
New Rules for Gluten Free Labeling
Posted @ 6:00am ET on September 8, 2014
Blog: Dietitian Consult
By DietitianConsult
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free labeling. Any packaged foods that label themselves as "gluten free" must be compliant with FDA standards. ...
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