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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness
and nutrition tips and news. As a respected expert ...
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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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Mike Levinson
Mike Levinson is a former amateur bodybuilding champion
and registered dietitian who holds dual degrees in sports ...
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Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism.
She ...
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DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health
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Recent Nutrition Blogs
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The Perfect Roasted Potato Posted @ 9:00am ET on May 21, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I wasn't touching it. Not anymore.
I am not a fan of labels. That's a whole other post in itself, but I ... |
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Sugar Pushers At Work: 7 Ways To Resist! Posted @ 7:00am ET on May 20, 2013 Blog: Diet Write By DietWrite by Connie Bennett, C.H.H.C.
If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar pimps."
No disrespect intended, but I'm sure you know to whom I'm referring.
You know, those sweetly ... |
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Turkey Meatloaf Muffins Posted @ 6:00am ET on May 20, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn You will see in a recipe coming up soon, but lately I've been loving meatloaf. I am always looking for quick and easy protein sources that I can make for the week and then grab-and-go throughout the chaos of my week.
These muffins are perfect for this! ... |
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Gluten-Free: The Truth About 'Leaky Gut' Posted @ 7:00am ET on May 18, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD Google the term "leaky gut" and many websites containing an abundance of information come up.
To help separate the accurate from the not so accurate information, Daniel Leffler, MD, MA, Director of Clinical Research at The Celiac Center at Beth Israel ... |
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Gluten Free Peppermint Chocolate Sugar Cookies Posted @ 9:00am ET on May 16, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn No matter how healthfully I am eating, every once in a while I get a craving for a cookie. Instead of splurging on something packaged from a store with less-than-stellar ingredients, I much prefer to make my own. These cookies are definitely a splurge but ... |
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Is Your Breakfast Causing Weight Gain? Posted @ 5:00pm ET on May 15, 2013 Blog: Fitness & Weight Loss Tips from Malia Frey By Malia Frey How many times have you heard diet experts recommend that you should eat breakfast to lose weight? It's one of the most frequently repeated weight loss tips and it's... well...wrong. Eating breakfast does not cause weight loss. It does not boost your ... |
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Health Benefits of Green Tea to Lose Weight Posted @ 7:00am ET on May 15, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall The English have been doing it right for hundreds of years! Taking time daily to have a cup of tea has been found to have numerous health benefits and something that EVERYONE should be practicing.
However, the type of tea and what you put into your tea ... |
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Seasonal Produce for May Posted @ 8:00am ET on May 13, 2013 Blog: Fresh Ideas for Healthy Living By Cheryl Tallman Some delicious fruits and vegetables have come into season for May. Some of our favorites include apricots, blackberries, blueberries, cherries, lemons, limes, peaches, plums, raspberries, rhubarb, artichoke, asparagus, corn, fennel, green beans, fava ... |
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Mango Coconut Stir Fry Posted @ 6:00am ET on May 13, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This stir fry reminds me of summer while still giving me that warm comforting feeling I crave from my fall meals. The addition of mango and coconut makes me feel like I'm in Hawaii even when I'm eating this in cold snowy Boston!
Ingredients:
1/2 ... |
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