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These recipe blogs are chock-full of yummy and healthy snack ideas and healthy meal inspiration. These recipes are specifically designed with health-conscious readers in mind - so that you can enjoy your meals, stress-free. When you're looking for a creative recipe to try, head to the Healthy Recipes blogs, or check out Diet.com's full Healthy Recipes section.More Nutrition Blogs:
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...
|Holiday Parties: Food, Drink Best Picks
Posted @ 6:00am ET on December 9, 2013
Blog: Diet Write
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress. Holiday fun can certainly ...
|Cauliflower Pilaf: One-Pot Recipe
Posted @ 6:30am ET on November 18, 2013
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Cauliflower is one of those veggies I love eating, cooked or raw. But I never seem to remember to buy it, as much as I enjoy it. So I picked up a head of cauliflower the other day intent on using it in a new recipe. I found an easy sounding, one-pot ...
|Best Sources of Antioxidants
Posted @ 6:00am ET on November 11, 2013
Blog: Real Moms Love To Eat
How long has it been since you've had a visit from your Aunties? Antioxidants, that is? These are substances that may protect cells from the damage caused by unstable molecules known as free radicals; some evidence suggests that free radical damage may ...
|VIDEO: The Best Salad... Ever!
Posted @ 6:00am ET on November 11, 2013
Blog: Vital Health with Patty James
Anytime we can eat more salads it's helpful for us in our quest for a healthy weight and for the purposes of adding more vegetables, especially leafy greens, into our diet. I have not known anyone -- kids included -- who doesn't like this delicious and ...
|Trick or Treat?
Posted @ 10:00am ET on October 30, 2013
Blog: Fitness Expert Katrina
If you asked me TRICK OR TREAT - I would definitely say, "Treat please!" Fall is one of my favorite times of the year. One downfall is all the candy around! I love sweets... and when I have a bowl of Halloween candy or gooey treats in front of me I can't ...
|Enjoying Good Food At Home: It's This Easy!
Posted @ 6:00am ET on October 28, 2013
Blog: Saving Dinner
Good food isn't a complex thing at all. We all have this notion that going out to a fancy dinner at a restaurant somewhere is how you get "good food." We think good food has to be away from home and cost big bucks. That's simply not true. In essence, ...
|Fitting Halloween into Your Diet
Posted @ 7:00am ET on October 21, 2013
Blog: Healthy Eating Tips, Tricks and more!
I just got my first Halloween party invite. Not that I'm a party pooper, but I'm not a huge fan of dressing up, so getting an invite to a "costume-required" party was inevitable. Whether it's a school function, company party or social event, we are often ...
|A Healthy Take On Breakfast: Sweet Potato Frittata
Posted @ 6:20am ET on October 21, 2013
Blog: Sustain Your Health
By Emily Levenson
Looking to switch up your breakfast routine? Have friends coming over for brunch and want to impress them without having to spend all morning in the kitchen? Want to do all of that and keep it healthy? This Sweet Potato Frittata is calling your ...
|A Healthier Halloween for Your Kids
Posted @ 6:30am ET on October 14, 2013
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Halloween is a great kid's holiday -- good friends, creative costumes, event-filled parties -- all with a cool, spooky theme -- who could ask for more? Oh yes, one more thing, the treats -- lots of sugary candy treats! With all the fun of this holiday ...