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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

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Diet.comís Nutrition Bloggers
Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

NatureBox
At NatureBox, we love snacking and we've found that snacks can be good for you, taste good, and contribute to a ...

vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Healthy Family Blogs
Tofu: More than Just a Good Source of Protein!
Posted @ 6:00am ET on April 20, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, it is a dietary staple throughout all of Asia. Tofu is a relative newcomer to the USA. Established in ...
State of the Artichoke
Posted @ 7:00am ET on April 8, 2015
Blog: Real Moms Love To Eat
By bethaldrich
You know it's springtime when artichokes are finally back in stock - and even on sale - at the grocery store. I haven't been this excited for the produce aisle since, well, last spring probably. Why love this pretty plant, other than the sheer fun of ...
Awesome Almonds: Nutrition, History and Recipes!
Posted @ 6:00am ET on March 30, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Almonds have been around for a long time. They are mentioned in the Bible, and were a prized ingredient in breads served to Egyptian pharaohs. It is believed that almonds originated in China and Central Asia. Early explorers traveling the Silk Road between ...
A Healthy Irish Breakfast for St. Patrick's Day
Posted @ 6:00am ET on March 13, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
I'm aware both friends and clients will be drinking on St. Patrick's Day. Not a saint myself. However, let's start with a hearty and healthy Irish Breakfast: tea, fried eggs, bacon, mushrooms and tomatoes alongside Irish soda bread. Yes, I did say ...
What to Eat Between Meals
Posted @ 6:00am ET on March 9, 2015
Blog: The Truth About Abs
By Mike Geary
I receive a lot of questions from my readers when they have been doing much better at choosing healthy breakfasts, lunches, and dinners, but they are still struggling to find good ideas for healthy and quick "mid-meals"... especially a quick small meal or ...
Crock Pot Oatmeal
Posted @ 6:00am ET on March 9, 2015
Blog: Weelicious
By Weelicious
When the weather is chilly, I have a growing desire to make warm, hearty foods for breakfast. To me, a hot bowl of oatmeal before heading off to school on a chilly morning gives kids a sense of comfort ó not to mention enough energy to carry them ...
Low Calorie Banana Split Recipe
Posted @ 6:00am ET on March 2, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits! In fact, one of my favorite banana splits is served at Friendly's for a whopping 880 calories. Ouch. What to do? Well, one of my Weight ...
The World's Simplest Cookie Recipe!
Posted @ 6:00am ET on February 2, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Do you love cookies but hate the work that goes into making them? My least favorite part is the clean up of the kitchen. Argh. I've got a recipe with FOUR - count 'em - FOUR ingredients that will send your heart a-flutter. Okay, maybe these are a wee ...
13 Ways To Get More Omega-3 Fatty Acids
Posted @ 6:00am ET on December 8, 2014
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian The Dietary Guidelines for Americans, American Dietetic Association, American Heart Association and many other health organizations call for eating more Omega-3 rich foods. So, what are ...
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