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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

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Diet.comís Nutrition Bloggers
SallyKetchum
Sally Ketchum has a nose for newsÖ when itís news about good food and proper dieting that is. This veteran writer ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

EatLiveBlog
Renee Hirschberg is the author of Boston-based blog EatLiveBlog.com and founder of BostonBrunchers.com. Consistently finding healthier ways ...

Lauren Alford
Lauren Alford is the food blogger behind MuchAdoAboutSomethin.com, who enjoys putting together creative and healthy recipes that anyone can ...

Recent Healthy Family Blogs
4 Healthy Bun Choices for the Weight-Watcher
Posted @ 9:00am ET on July 19, 2016
Blog: Diet Write
By DietWrite
Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you donít have to sacrifice your weight-watcher's diet when you have a craving. The only thing you really have to worry about is the bun. ...
5 Healthy Ingredients You Can Add to Anything
Posted @ 1:00pm ET on July 6, 2016
Blog: Diet Write
By DietWrite
5 Healthy Ingredients You Didn't Know You Can Add To Most Anything Obesity is a problem for many Americans. If you are struggling with your weight, there are a lot of things that you can do to help resolve the problem. One of the most important things ...
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on December 7, 2015
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my delicious Lean-Body desserts or snacks that always helps to satisfy my ...
6 Ways for You and Your Family to Eat Right
Posted @ 6:00am ET on December 7, 2015
Blog: Diet Write
By DietWrite
Good Food for Your Family By Brigitte Cutshall www.brigittecutshall.com Good food is a global thing. There is always something new to try, and then you can learn how to make it yourself. My family prefers fresh home-cooked meals, and cooking together ...
7-Day Menu: Quick 'n Yummy Family Dinners
Posted @ 6:00am ET on November 30, 2015
Blog: Wicked Fun With Food
By SallyKetchum
Autumn is mainly a back to school time for me, even though Iím not in a classroom, learning or teaching. When my three kids were young it seemed that, like many moms now, I was in and out of school nearly daily, busy with PTA projects, sports boosters, or ...
Be Creative with Your Veggies
Posted @ 6:00am ET on November 30, 2015
Blog: Eat This!
By Deirdre Riley
We've all heard that eating plenty of vegetables is essential when you're trying to eat right and be healthy. Vegetables provide countless vitamins, minerals, antioxidants, soluble fiber, insoluble fiber, and the list goes on. Studies demonstrating the ...
Healthy Ways to Handle Anger
Posted @ 6:00am ET on November 30, 2015
Blog: Diet Write
By DietWrite
We All Get Angry By Dr. Michael Levittan www.michaellevittan.com Anger is a universal emotion. Every human being gets angry at one time or another. We all have experienced hurt, disappointment, deceit, rejection, betrayal, and many other slights and ...
Losing Weight After Pregnancy: Tips, Recipes
Posted @ 6:00am ET on November 23, 2015
Blog: Vital Health with Patty James
By PattyJames
Now that your bundle of joy has arrived and you've settled in to becoming a new Mom (or perhaps a Mom again) how do you get rid of the bundles you don't want -- the ones around your middle, hips, thighs, arms and anywhere else you have "baby weight?" How ...
5 Best/Worst Sandwiches!
Posted @ 6:00am ET on November 2, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sandwiches are practically an American staple for lunch, and delis offer a fast and convenient option when grabbing lunch on-the-go. They also seem much healthier than fast food - but ...
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