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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

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Diet.comís Nutrition Bloggers
WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

SallyKetchum
Sally Ketchum has a nose for newsÖ when itís news about good food and proper dieting that is. This veteran writer ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Healthy Family Blogs
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on December 7, 2015
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my delicious Lean-Body desserts or snacks that always helps to satisfy my ...
6 Ways for You and Your Family to Eat Right
Posted @ 6:00am ET on December 7, 2015
Blog: Diet Write
By DietWrite
Good Food for Your Family By Brigitte Cutshall www.brigittecutshall.com Good food is a global thing. There is always something new to try, and then you can learn how to make it yourself. My family prefers fresh home-cooked meals, and cooking together ...
7-Day Menu: Quick 'n Yummy Family Dinners
Posted @ 6:00am ET on November 30, 2015
Blog: Wicked Fun With Food
By SallyKetchum
Autumn is mainly a back to school time for me, even though Iím not in a classroom, learning or teaching. When my three kids were young it seemed that, like many moms now, I was in and out of school nearly daily, busy with PTA projects, sports boosters, or ...
Be Creative with Your Veggies
Posted @ 6:00am ET on November 30, 2015
Blog: Eat This!
By Deirdre Riley
We've all heard that eating plenty of vegetables is essential when you're trying to eat right and be healthy. Vegetables provide countless vitamins, minerals, antioxidants, soluble fiber, insoluble fiber, and the list goes on. Studies demonstrating the ...
Healthy Ways to Handle Anger
Posted @ 6:00am ET on November 30, 2015
Blog: Diet Write
By DietWrite
We All Get Angry By Dr. Michael Levittan www.michaellevittan.com Anger is a universal emotion. Every human being gets angry at one time or another. We all have experienced hurt, disappointment, deceit, rejection, betrayal, and many other slights and ...
Losing Weight After Pregnancy: Tips, Recipes
Posted @ 6:00am ET on November 23, 2015
Blog: Vital Health with Patty James
By PattyJames
Now that your bundle of joy has arrived and you've settled in to becoming a new Mom (or perhaps a Mom again) how do you get rid of the bundles you don't want -- the ones around your middle, hips, thighs, arms and anywhere else you have "baby weight?" How ...
5 Best/Worst Sandwiches!
Posted @ 6:00am ET on November 2, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sandwiches are practically an American staple for lunch, and delis offer a fast and convenient option when grabbing lunch on-the-go. They also seem much healthier than fast food - but ...
The Emergency-Ready Pantry
Posted @ 6:00am ET on October 5, 2015
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Have natural disasters got you thinking about how prepared you might be in an emergency? It's even more important in stressful times to keep everyone well-nourished, and natural disasters often mean doing it without refrigeration. You should count on ...
2 Necessities for Losing Weight
Posted @ 6:00am ET on September 28, 2015
Blog: Bootcamp for Your Mind
By Amy Applebaum
The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, Biggest Loser, into a family affair a few seasons ago. Now you've got brothers and sisters, husbands and wives, mothers and sons and fathers ...
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