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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

More Nutrition Blogs:
Diet.comís Nutrition Bloggers
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Healthy Family Blogs
2 Necessities for Losing Weight
Posted @ 6:00am ET on September 28, 2015
Blog: Bootcamp for Your Mind
By Amy Applebaum
The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, Biggest Loser, into a family affair a few seasons ago. Now you've got brothers and sisters, husbands and wives, mothers and sons and fathers ...
Light Tuna Melt Recipe
Posted @ 6:00am ET on September 28, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Tuna melts used to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch! As you age, you learn a few things. For example, ketchup is not a vegetable and mayonnaise should be used sparingly. Does ...
Best Non-Animal Protein Sources
Posted @ 6:00am ET on September 28, 2015
Blog: Saving Dinner
By TheDinnerDiva
Food For Thought: Best Non-Animal Protein Sources By: Leanne Ely Protein is found in each and every muscle, cell and tissue of our bodies. We need protein to repair, grow and maintain all of our cells. Almost every process in our bodies requires ...
Losing Weight as a Couple: 7 Secrets to Success
Posted @ 6:00am ET on September 14, 2015
Blog: Diet Write
By DietWrite
Losing Weight as a Couple: Seven Secrets to Long-Term Success By Douglas E. Noll I've lost 20 pounds in the past 60 days. My wife has lost 20 pounds too. We are in mid-life, self-employed, successful, extremely busy professionals. My wife is an ...
Simple Ways To Get More Active
Posted @ 6:00am ET on August 17, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My advice is to FORGET about exercising and simply first figure out what you enjoy doing. Some people think ...
Summer Smoothies
Posted @ 6:00am ET on July 27, 2015
Blog: Dietitian Consult
By DietitianConsult
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein in the smoothie, it can be great as a meal replacement, too! The great thing about smoothies is they can be ...
Healthy Greek Orzo Salad (Reduced Fat & Gluten)
Posted @ 6:00am ET on July 6, 2015
By Fitness Experts Whitney and Byron
As it gets warmer, barbecues are popping up across the country. Get yourself invited to more summer shindigs by bringing this tasty alternative to fatty, carby pasta salad. Reduce fat by completely eliminating mayonnaise, and reduce carbs by replacing half ...
Dress Up Your Apple Slices: Cookie Dough Dip
Posted @ 6:00am ET on July 6, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl? Well, I have a solution for you! And, get this, it involves chickpeas. Chickpeas were just featured on Dr. Oz as one of the cheapest and most nutritious foods ...
Ants On A Log... With A Twist!
Posted @ 6:00am ET on June 29, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely "ants on a log" above. Don't they look yummy? I made them with whipped cream cheese and then I added ...
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