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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

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Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Recent Healthy Family Blogs
Summer Smoothies
Posted @ 6:00am ET on July 27, 2015
Blog: Dietitian Consult
By DietitianConsult
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein in the smoothie, it can be great as a meal replacement, too! The great thing about smoothies is they can be ...
Healthy Greek Orzo Salad (Reduced Fat & Gluten)
Posted @ 6:00am ET on July 6, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
As it gets warmer, barbecues are popping up across the country. Get yourself invited to more summer shindigs by bringing this tasty alternative to fatty, carby pasta salad. Reduce fat by completely eliminating mayonnaise, and reduce carbs by replacing half ...
Dress Up Your Apple Slices: Cookie Dough Dip
Posted @ 6:00am ET on July 6, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl? Well, I have a solution for you! And, get this, it involves chickpeas. Chickpeas were just featured on Dr. Oz as one of the cheapest and most nutritious foods ...
Ants On A Log... With A Twist!
Posted @ 6:00am ET on June 29, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely "ants on a log" above. Don't they look yummy? I made them with whipped cream cheese and then I added ...
Sweet Treats of Summer: Low Calorie Desserts
Posted @ 6:00am ET on June 22, 2015
Blog: Dietitian Consult
By DietitianConsult
While summertime is a time of staying fit to look good in tank tops, dresses and bathing suits, there's nothing like a refreshing dessert to finish off the day or bring to a barbecue. While dessert is usually synonymous with calories, I have some ...
Raising Healthy Eaters: 5 Proven Parenting Tips
Posted @ 6:00am ET on June 15, 2015
Blog: Diet Write
By DietWrite
Special for Diet.com by Beverly Pressey, MS, RD Fun foods are everywhere. Most of us live in a culture where processed, white flour, high sugar and/or deep fried foods are commonly eaten and easily purchased. The availability of these foods combined ...
Fat Burning Mexican Lunch Recipe
Posted @ 6:00am ET on June 8, 2015
Blog: The Truth About Abs
By Mike Geary
Today I wanted to share with you one of my favorite healthy Lean-Body meal plans that I absolutely love. It's such a delicious and refreshing combo of flavors! Alright, here goes... My Healthy Mexican Fat Loss Recipe The quantity I've used here ...
Companies are Choosing to Get Real
Posted @ 6:00am ET on June 1, 2015
Blog: Dietitian Consult
By DietitianConsult
The masses have spoken, and they're demanding more respect for the foods they are paying to put into their bodies! Read: Taco Bell, Pizza Hut: Artificial Ingredients Getting Booted There is a big push for companies to respond to these demands for ...
Tofu: More than Just a Good Source of Protein!
Posted @ 6:00am ET on April 20, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, it is a dietary staple throughout all of Asia. Tofu is a relative newcomer to the USA. Established in ...
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