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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

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Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

Recent Healthy Family Blogs
13 Ways To Get More Omega-3 Fatty Acids
Posted @ 6:00am ET on December 8, 2014
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian The Dietary Guidelines for Americans, American Dietetic Association, American Heart Association and many other health organizations call for eating more Omega-3 rich foods. So, what are ...
Taking The Scare Out of Candy!
Posted @ 6:00am ET on November 3, 2014
Blog: Where Science Meets Sin
By DoctorAbby
Did your children bring home a stash of Halloween candy that scared the daylights out of you? What's the best way to deal with a delightfully decadent supply, which could haunt any parent? First and foremost, please share their excitement about this ...
It's The Great Pumpkin: Recipes & More
Posted @ 6:00am ET on October 27, 2014
Blog: Diet Write
By DietWrite
Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each ...
Healthier Comfort Food: Sloppy Joes!
Posted @ 6:00am ET on October 27, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Anyone else like sloppy joes? This sandwich consists of ground meat, onions, and mystery sauce from a can served on a bun. My mother used to "cook" these for us - and I had forgotten about them until recently. I found out that my husband has never had ...
Butternut Squash Barley Risotto with Lemon
Posted @ 6:00am ET on October 20, 2014
Blog: Liz Lemon Nights
By Lys Riley
I love that we as a people, all experience "firsts." †While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to look back and remind myself of my first vinyasa class where I walked in thinking I was flexible, but oh no, ...
Sandwiches: Make Them Interesting!
Posted @ 6:00am ET on October 13, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Let's face it- sandwiches get boring fast. Here are some tips to help make them a little more exciting! Build a Healthy Sandwich GRAINS Select whole grain bread, sliced, pita, English muffin or tortilla. The fiber in whole grain bread will keep ...
Healthy Snack Ideas
Posted @ 7:00am ET on August 25, 2014
Blog: Eat This!
By Deirdre Riley
Finding a healthy snack can sometimes be a daunting task. You didn't have time for breakfast and it's so tempting to just grab something sweet at the nearby coffee shop. Or you've already had lunch, dinner is still several hours away and the vending ...
Fighting the Freshman Fifteen
Posted @ 8:00am ET on August 13, 2014
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
It's the time of year when many recent high school graduates start heading off to begin their college careers. One of the many challenges these aspiring young adults will face is avoiding what has been called the "freshman fifteen", the typical weight gain ...
Back to School Healthy Eating
Posted @ 6:00am ET on August 11, 2014
Blog: Real Moms Love To Eat
By bethaldrich
Back to school time means a getting back on track in many ways. The lazy days of summer can sometimes lead to lax eating habits and sleep schedules. Now is the time for parents and children to discuss healthy eating habits and nutrition. Good nutrition ...
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