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Gluten-Free Blogs
If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.
More Nutrition Blogs:Diet.com’s Nutrition Bloggers
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Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian
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Frank Addleman
Frank Addleman is professor emeritus at Santa Ana
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DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has
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HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients
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Recent Gluten Free Blogs
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Dealing with Celiac Posted @ 6:00am ET on September 17, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn We are beginning to hear more and more about Celiac disease. Gluten free products are now easily becoming available at any grocery store. But does gluten free mean Paleo? Is gluten free healthier? What exactly does it mean to be diagnosed with Celiac ... |
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Spicy Turkey Lettuce Wraps! Posted @ 7:00am ET on September 10, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn
Ingredients:
(Makes 4 servings)
- Rainbow chard
- Package of extra lean ground turkey
- 2 Red bell peppers
- Package of shredded carrots
- 3 cups fresh baby spinach
- 2 tsp. Paprika
- 2 tsp. Chili Powder
Directions:
Spray a skillet with ... |
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Paleo Turkey Chili Posted @ 1:00pm ET on September 6, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Since fall is coming that means football season is starting! Here's a chili recipe perfect for game day and for that colder weather! Chili is delicious and filling but may not always be Paleo due to the beans, cheese and whatever else you may add. Here is a ... |
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Almost Paleo Peanut Butter and Jelly Cookies Posted @ 9:00am ET on September 1, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Today I'm bringing you a gluten free and dairy free peanut butter and jelly cookie recipe. They are almost Paleo except for the peanut butter! Peanuts are legumes, not nuts, so technically they are not Paleo. Some CrossFit boxes, while they promote Paleo, ... |
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Spinach Salad with Chicken, Orange & Raspberry Posted @ 7:00am ET on August 27, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Here is a great summer recipe, perfect for a cookout! It's simple to make and easy to bring to a party so you know you will have a Paleo and Gluten Free option available...
Ingredients:
- 1 lb boneless skinless chicken breasts
- 2 limes
- 100% ... |
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Portobello Mushroom Pizzas Posted @ 12:00pm ET on August 22, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Paleo Pizza gets tricky. Most recipes for pizza are an overload of nuts and very calorie dense. Here is a super easy version to make that is mainly veggies. I made mine with cheese but you definitely replace the cheese with some roasted chicken, or mix in ... |
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The Celiac Disease-Lactose Intolerant Connection Posted @ 8:00am ET on August 22, 2012 Blog: Living Gluten-Free By TriciaThompsonMS/RD When they are newly diagnosed with celiac disease, many people also discover that they are lactose intolerant and have difficulty digesting milk and products containing milk.
This type of lactose intolerance is called "secondary lactose intolerance." It ... |
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Chile Pepper Guide Posted @ 8:00am ET on August 20, 2012 Blog: Fresh Ideas for Healthy Living By Cheryl Tallman Whether you enjoy spicy or mild flavors, there is a chile pepper for you. The spiciness of peppers is rated using the Scoville Scale. This scale measures the amount of capsaicin in the pepper. Along with packing heat and spice, capsaicin has antioxidants ... |
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Pumpkin Protein Bread French Toast Posted @ 7:00am ET on August 20, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn I am a huge fan of Powercake's Blog (http://powercakes.net). One of the things I love about her is she always talks about "treat" meals rather than "cheat" meals so this is the perfect option for a big Sunday morning "treat" Power breakfast! Inspired by ... |
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