Gluten-Free Blogs

If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.

More Nutrition Blogs:
Diet.comís Nutrition Bloggers
BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Weelicious
Catherine McCord launched Weelicious in 2007, providing a solution to parents' hectic lives by showing them how ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Beverly Flaxington
Beverly D. Flaxington, The Human Behavior Coach ģ, MBA, is a three-time bestselling and Gold-award winning author, international speaker, ...

Recent Gluten Free Blogs
Sweet Potatoes - Sweet, Salty... Not So Naughty!
Posted @ 8:00am ET on April 3, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
If you've been missing potatoes or just want a few fun ideas to refresh the diet, try some of these recipes involving sweet potatoes. While high in carbs, about 25 grams for a small five-ounce baked sweet potato, they are fortunately lower-glycemic index ...
Homemade Veggie Burgers
Posted @ 7:00am ET on April 1, 2013
Blog: Danielle Prestejohn
By DPrestejohn
For a long time throughout college I was a vegetarian. One of the things I struggled with was actually eating enough veggies and getting enough protein as a vegetarian, so veggie burgers were the ideal food for me because they combined vegetables and ...
Creamy Sweet Potato and Black Bean Soup
Posted @ 9:00am ET on March 30, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Even though it's officially Spring, it's still pretty cold here in Boston and because it's still so chilly I've been craving warm foods to fill me up. When I crave something warm and filling I often reach for soup. Now when I crave something warm, ...
Gluten Free Chocolate Chip Granola Bars
Posted @ 9:00am ET on March 29, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I've talked before about my obsession with bars! I love them but two of my all time favorites I can no longer eat because they're not gluten free! This includes Clif bars and Luna bars. They may not be the healthiest or most well-balanced option out there ...
Paleo Fig Bars
Posted @ 9:00am ET on March 27, 2013
Blog: Danielle Prestejohn
By DPrestejohn
When I was younger Fig Newtons used to be a "healthier" dessert option! Since then I've learned better but still wanted to make a bar that had the fig filling! These bars are 100% Paleo and may not taste exactly like a Fig Newton but still have a good fig ...
Meals in Minutes: Spaghetti Squash Bowl
Posted @ 6:00am ET on March 25, 2013
Blog: Danielle Prestejohn
By DPrestejohn
If you've been reading my blog for awhile you know I am a big fan of meal prep for the week. I always block out a chunk of time on Sundays (or Saturdays, depending on my work schedule) to cook a bunch of veggies and lean proteins for the week ahead. One ...
Vanilla Protein Cupcakes
Posted @ 8:00am ET on March 22, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today I wanted to give you an easy recipe that you can put together in minutes and will taste just as good as a vanilla cupcake! I was inspired by the Tone It Up ladies to create a recipe using my Perfect Fit Protein, which I have been loving lately! It ...
Paleo in Minutes: Baked Apples
Posted @ 10:00am ET on March 20, 2013
Blog: Danielle Prestejohn
By DPrestejohn
So this recipe is kind of a lie! It takes longer than a few minutes to cook but the prep can literally take you under one minute then all you have to do is leave it in the oven (or microwave) to bake! Simple! This also makes for a great dessert or nighttime ...
Hearty Vegetable Soup
Posted @ 10:00am ET on March 17, 2013
Blog: Danielle Prestejohn
By DPrestejohn
This is one of my favorite vegetable soup recipes and a great way to keep you healthy through cold and flu season thanks to all the vitamin rich vegetables! Ingredients:  1 tbs. olive oil 2 medium zucchini 1 carrot 2 bell peppers (I used one ...
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