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Gluten-Free Blogs

If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.

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Recent Gluten Free Blogs
Homemade Veggie Burgers
Posted @ 7:00am ET on April 1, 2013
Blog: Danielle Prestejohn
By DPrestejohn
For a long time throughout college I was a vegetarian. One of the things I struggled with was actually eating enough veggies and getting enough protein as a vegetarian, so veggie burgers were the ideal food for me because they combined vegetables and ...
Creamy Sweet Potato and Black Bean Soup
Posted @ 9:00am ET on March 30, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Even though it's officially Spring, it's still pretty cold here in Boston and because it's still so chilly I've been craving warm foods to fill me up. When I crave something warm and filling I often reach for soup. Now when I crave something warm, ...
Gluten Free Chocolate Chip Granola Bars
Posted @ 9:00am ET on March 29, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I've talked before about my obsession with bars! I love them but two of my all time favorites I can no longer eat because they're not gluten free! This includes Clif bars and Luna bars. They may not be the healthiest or most well-balanced option out there ...
Paleo Fig Bars
Posted @ 9:00am ET on March 27, 2013
Blog: Danielle Prestejohn
By DPrestejohn
When I was younger Fig Newtons used to be a "healthier" dessert option! Since then I've learned better but still wanted to make a bar that had the fig filling! These bars are 100% Paleo and may not taste exactly like a Fig Newton but still have a good fig ...
Meals in Minutes: Spaghetti Squash Bowl
Posted @ 6:00am ET on March 25, 2013
Blog: Danielle Prestejohn
By DPrestejohn
If you've been reading my blog for awhile you know I am a big fan of meal prep for the week. I always block out a chunk of time on Sundays (or Saturdays, depending on my work schedule) to cook a bunch of veggies and lean proteins for the week ahead. One ...
Vanilla Protein Cupcakes
Posted @ 8:00am ET on March 22, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today I wanted to give you an easy recipe that you can put together in minutes and will taste just as good as a vanilla cupcake! I was inspired by the Tone It Up ladies to create a recipe using my Perfect Fit Protein, which I have been loving lately! It ...
Paleo in Minutes: Baked Apples
Posted @ 10:00am ET on March 20, 2013
Blog: Danielle Prestejohn
By DPrestejohn
So this recipe is kind of a lie! It takes longer than a few minutes to cook but the prep can literally take you under one minute then all you have to do is leave it in the oven (or microwave) to bake! Simple! This also makes for a great dessert or nighttime ...
Hearty Vegetable Soup
Posted @ 10:00am ET on March 17, 2013
Blog: Danielle Prestejohn
By DPrestejohn
This is one of my favorite vegetable soup recipes and a great way to keep you healthy through cold and flu season thanks to all the vitamin rich vegetables! Ingredients:  1 tbs. olive oil 2 medium zucchini 1 carrot 2 bell peppers (I used one ...
Cinnamon Sugar Paleo Donuts
Posted @ 7:00am ET on March 15, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today you're getting two recipes in one! The first is just a basic Paleo donut recipe... the second is a ton of options to change it up! Ingredients:  For the Donuts: 1/4 cup coconut flour 1 cup almond flour 3/4 cup arrowroot powder 1/4 ...
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