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If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.
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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness
and nutrition tips and news. As a respected expert ...
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SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good
food and proper dieting that is. This veteran writer ...
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PattyJames
Patty James has her Master’s Degree in Nutrition, is a
Certified Natural Chef and is the Founder of the first ...
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Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has
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HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients
to ...
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Chocolate Chocolate Chip Peanut Butter Cookies Posted @ 7:00am ET on October 15, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Next time you need something sweet, I challenge you to make these cookies...
Chocolate Chocolate Chip Peanut Butter Cookies
Sometimes you just need something sweet! Since Reese's Peanut Butter Cups are out, I created these cookies to take their place! I ... |
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Making Healthy "Ice Cream" Is Possible! Posted @ 9:00am ET on October 12, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Ice cream has always had a bit more importance in my life than most people... Growing up (and still now) my father's family owns an ice cream restaurant! Growing up we were always around ice cream and this made me grow accustomed to ice cream, and crave ... |
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Sweet Potato Turkey Veggie *Hash* & Eggs Posted @ 9:00am ET on October 10, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Want a Paleo meal that is super easy, fast, perfect for a quick weeknight dinner or a leisurely Sunday morning breakfast??? I've got you covered! This recipe is actually a lot simpler than it seems or looks! It took me maybe 20 minutes at most to prepare ... |
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Meal in Minutes: Quick 'n Easy Dinner! Posted @ 9:00am ET on October 8, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Today I wanted to feature a quick and easy dinner option that you can make almost instantly! This recipe took me about 10 minutes to make, start to finish! So try it out, up your veggie intake, and power up with some serious protein!
10 Minute Spicy ... |
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Paleo In Minutes: Creamy Spinach Posted @ 11:00am ET on October 6, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn I'm here today to disprove a common misconception about Paleo: That all we eat is bacon! Paleo can actually be a plant based diet and today I'm bringing you an awesome side dish that is 100% both Paleo and Vegan! The task of creating Paleo meals can at ... |
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Confetti Mushroom Burgers Posted @ 10:00am ET on October 3, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Here's a super simple recipe packed with flavor and colors! It is also a great way to sneak some extra veggies into your diet! Bonus...you can make them G Free and Paleo!
Ingredients:
1lb lean ground beef
1/2 green bell pepper
1/2 red bell ... |
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Totally Paleo Pear and Walnut Salad Posted @ 7:00am ET on October 1, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Here is a super easy salad recipe that is perfect for a summer cookout but also works greats in the winter too! Good news...it is 100% Paleo...dressing and all! Top it with grilled chicken for a complete dinner!
Ingredients:
- Box of baby spinach
- ... |
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Gluten Free High Protein Blueberry Muffins! Posted @ 1:00pm ET on September 27, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn
This recipe is super easy, delicious and has some pretty healthy ingredients!
Ingredients:
Dry Ingredients:
Whey protein, 1 cup or 8 oz
Coconut Flour, 1/4 cup
Baking Soda, 1 tsp.
Baking Powder, 1 tsp.
Cinnamon, 1 tbs.
Dash of Salt
1 cup ... |
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Shrimp and Zucchini Ribbon Pasta Posted @ 12:00pm ET on September 22, 2012 Blog: Clean Food Creative Fitness Blog By DPrestejohn Happy Sunday! Growing up in an Italian family always meant Sunday dinners were pasta! Pasta doesn't have to mean a carbohydrate heavy dish though! Here is a Paleo recipe that is also clean and gluten free! It's a great substitute for regular pasta! I ... |
