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If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.
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SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good
food and proper dieting that is. This veteran writer ...
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Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well
as founder and director of FitLife by ...
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Weelicious
Catherine McCord launched Weelicious
in 2007, providing a solution to parents' hectic lives by showing them how ...
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Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker.
She empowers people to ...
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EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes.
Creator and author of ...
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vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell.
...
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Almond Butter Bites Posted @ 7:00am ET on March 4, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn If you read my blog often you know I am always looking for a quick way to eat something on-the-go, and prepping ahead of time makes it the easiest! Here is a quick and easy way to add healthy fats to your on-the-go meal. There's even a little boost of ... |
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Paleo Stir Fry... Complete with Rice! Posted @ 10:00am ET on February 26, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I've made a new discovery with cauliflower "rice" and am loving it as a new way to sneak in some extra veggies. Today's recipe allowed me to have stir fry with rice which I haven't had in a long time! Back in high school my mom and I would be home alone and ... |
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Chocolate Coconut Date Lara Bites Posted @ 9:00am ET on February 23, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Today we're talking Paleo I am hearing about more and more people trying Paleo or wanting to give it a try, which is so exciting!
I wanted to give you a recipe that is Paleo and a great treat to make and have on hand as a quick snack when you are ... |
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Paleo Pumpkin Risotto Posted @ 9:00am ET on February 21, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn One of the biggest misconceptions about Paleo is that it is low carb and all about the meat. Paleo is not just about bacon! I try to focus on eating as many vegetables as I can with Paleo! I am not the biggest veggie fan so I'm always trying to find new ... |
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Where's the Quinoa? Posted @ 12:00pm ET on February 13, 2013 Blog: Dietitian Consult By DietitianConsult Who is looking for an alternative gluten free whole grain that is not only high in fiber but also is a good source of protein? Well if this describes you, then I've got a great whole grain for you to try: Quinoa.
I'm guessing one of the biggest ... |
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Paleo Chocolate Cupcakes with Chocolate Ganache Posted @ 9:00am ET on February 12, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Chocolate cupcakes are a classic dessert but definitely off limits if you're going Paleo. For those special occasions I wanted to create a Paleo chocolate cupcake. I made this recipe so you use quality ingredients to make a special treat perfect for when ... |
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Paleo Pumpkin Spice Pudding Posted @ 9:00am ET on February 10, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Back with another Paleo-in-minutes dish! I don't know about you but my cravings are always all over the place! Sometimes I want something sweet, sometimes something comforting, and sometimes something salty! These dish covers all your bases because it is ... |
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Pumpkin Flax Paleo Pancakes Posted @ 8:00am ET on February 5, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I recently posted my coconut flax pancake recipe and one of the comments I got often was asking if you could swap the pumpkin! I changed some things around to make a perfect Paleo pumpkin pancake recipe! This recipe is 100% Paleo and gluten-free and is a ... |
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Dreaming of Hawaii Sweet Potatoes Posted @ 9:00am ET on February 2, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I know - a funny title for a post, but here's the problem: While I love all things pumpkin and Christmas, I'm not so happy with the lack of sun and warm weather! I am already wanting to go on vacation to somewhere warm and not come back to Boston until June ... |
