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Gluten-Free Blogs

If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.

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Recent Gluten Free Blogs
Tips for Traveling Gluten Free
Posted @ 8:00am ET on May 23, 2013
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
Traveling gluten free involves advance planning. What will you eat on the road, in the sky, on the ocean, or on the rails? What food should you bring with you? Should you send food to your destination? What restaurants in the areas you are visiting are ...
The Perfect Roasted Potato
Posted @ 9:00am ET on May 21, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I wasn't touching it. Not anymore. I am not a fan of labels. That's a whole other post in itself, but I ...
Gluten Free Peppermint Chocolate Sugar Cookies
Posted @ 9:00am ET on May 16, 2013
Blog: Danielle Prestejohn
By DPrestejohn
No matter how healthfully I am eating, every once in a while I get a craving for a cookie. Instead of splurging on something packaged from a store with less-than-stellar ingredients, I much prefer to make my own. These cookies are definitely a splurge but ...
Mango Coconut Stir Fry
Posted @ 6:00am ET on May 13, 2013
Blog: Danielle Prestejohn
By DPrestejohn
This stir fry reminds me of summer while still giving me that warm comforting feeling I crave from my fall meals. The addition of mango and coconut makes me feel like I'm in Hawaii even when I'm eating this in cold snowy Boston! Ingredients: 1/2 ...
My 5 Favorite Gluten-Free Processed Foods
Posted @ 9:00am ET on May 10, 2013
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
Yes, it's true, we want to limit our intake of processed foods and eat food that is as close to its natural state as possible. There are times however when convenience trumps natural and homemade. These are my go-to foods on those occasions. They are ...
3 Easy Ways to Increase Celiac Awareness
Posted @ 10:00am ET on May 9, 2013
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
May is celiac disease awareness month. There are many celebrations and activities going on nationwide, including several "making tracks for celiacs" walks in several states. For a list of walks taking place this month click here. There also are ...
Chocolate Peppermint Mini Cupcakes
Posted @ 9:00am ET on May 1, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Ingredients:† 1/3 cup unsweetened cocoa powder 1/4 cup almond flour 1/4 cup enjoy life mini chocolate chips 1/2 tsp. baking powder dash of sea salt 1/4 cup honey 2 eggs 1/4 cup unsweetened applesauce 1 tsp. vanilla 1/2 tsp. pure ...
Chocolate Chip Protein English Muffin
Posted @ 6:00am ET on April 29, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Mornings are usually a bit chaotic for me. I often get up, take my puppy out and get her breakfast, then break into emails, read blogs, and work on my nutrition practice. I do always make time for breakfast. No reason not to kick start your metabolism for ...
Pumpkin Spice Mini Muffins
Posted @ 2:00pm ET on April 26, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm sharing of my favorite Paleo pumpkin muffin recipes in mini muffin form. These are the perfect snack to pack along or compliment to breakfast. Ingredients† 1/4 cup almond flour 1/4 cup coconut flour 1/4 cup raisins 1/2 tsp baking ...
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