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Gluten-Free Blogs

If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.

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Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Alex Ong
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Fitness Experts Whitney and Byron
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MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Gluten Free Blogs
Perfect Paleo Meatballs
Posted @ 8:00am ET on July 24, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I know I share a lot of recipes on my blog but when it comes to my own meals, I'll be honest with you... I'm actually pretty boring. I have my go-to meals that I make for the week and know I won't get sick of, and these meatballs are one of those "go-to's." ...
Shrimp and Veggie Stir Fry Medley
Posted @ 10:00am ET on July 16, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Excuse the long post title. Since high school, Saturday nights have been my time with my mom. If you talk to me for all of 5 minutes you will probably learn how close I am to my mom and my family. So Saturday nights have always been kind of special for me. ...
Paleo Banana Cashew Butter Brownies
Posted @ 6:00am ET on July 15, 2013
Blog: Danielle Prestejohn
By DPrestejohn
Very rarely do I actually make something sweet that I just can't wait to try. I try to keep things pretty healthy and know that I just don't feel my best when I load up on sweets and sugar. This recipe was an exception. My favorite thing ever is chocolate ...
July 4th Red Velvet Cupcakes - Gluten Free
Posted @ 9:00am ET on July 3, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
Would you believe you can prep a healthy Red Velvet Cake in under five minutes? Nutritious ingredients like eggs, fat free buttermilk and fresh fruit décor contribute up to 7 grams of protein and 4 grams of fiber per cupcake! The only thing quicker ...
Banana Vanilla Bean Pancakes
Posted @ 9:00am ET on June 27, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I love breakfast. It's by far my favorite meal of the day, and I oftentimes would be happy to eat breakfast all day long! When I have late night classes or don't feel like cooking, I tend to rely on breakfast foods to hold me over. Things like omelets, ...
Veggie Frittata Recipe
Posted @ 8:00am ET on June 27, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
This quick and easy frittata delivers a ton of nutrients from various colored veggies, tons of protein from the eggs and egg whites. Itís low fat, low sodium and super tasty. Another great thing is that you can make it in advance, slice it and keep it in ...
Spicy Southwestern Chicken and Spinach
Posted @ 6:00am ET on June 24, 2013
Blog: Danielle Prestejohn
By DPrestejohn
If you're a regular blog reader you've probably seen me eat this chicken combination often on my "What I Ate Wednesday" posts... It's also always in my grocery hauls. I love AppleGate Farms Southwestern chicken. You may also know that cooking raw ...
Grass Fed Low Fat Gluten Free Meatballs
Posted @ 9:00am ET on June 22, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
We all love meatballs but know that they're not healthy. That's true for most supermarket bought brands - they contain tons of fat, often contain some kind of soy protein, large amounts of filler or bread crumbs, and utilize poor cuts of meat. By making ...
Paleo Turkey Meatloaf
Posted @ 10:00am ET on June 15, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I really like meatloaf. Call me strange but I love it. I still remember being in elementary school and requesting meatloaf for my special birthday dinner. I went vegetarian for a couple years in college and became anemic. Nothing against vegetarians but it ...
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