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Gluten-Free Blogs

If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.

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Recent Gluten Free Blogs
Perfect Summer Salad Recipe: Gluten Free Tabouli
Posted @ 6:00am ET on June 15, 2015
Blog: Diet Write
By DietWrite
Gluten is out of a lot of people's diets these days. But so many fantastic dishes include gluten. We took a favorite summer dish, tabouli, and swapped in quinoa for couscous to both eliminate what you don't want and boost nutrition. Enjoy! Gluten Free ...
Chocolate Banana Paleo Frosty
Posted @ 6:00am ET on May 4, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm sharing a fun fact with you that readers may not know about me. I grew up with my Dad's family owning and running an ice cream restaurant. Everyone always asks me if it's odd that my father runs an ice cream business and I am a nutritionist, ...
Meet the Seeds!
Posted @ 6:00am ET on April 20, 2015
Blog: Dietitian Consult
By DietitianConsult
Nuts have been a part of healthy diet recommendations for a long time. But there are some new sources of nutrients that are getting more attention these days. They are the counterpart to nuts... seeds! There are several types of seeds you can add to ...
Paleo Eggplant Parmesan Stacks
Posted @ 6:00am ET on April 6, 2015
Blog: Danielle Prestejohn
By DPrestejohn
I come from an Italian family so I grew up around some really great Italian food! While I didn't like sauce until I was older, I was a huge pasta fan from the start! Noodles, butter, and Parmesan cheese was my favorite meal! Not the healthiest choice, but ...
A Healthy Irish Breakfast for St. Patrick's Day
Posted @ 6:00am ET on March 13, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
I'm aware both friends and clients will be drinking on St. Patrick's Day. Not a saint myself. However, let's start with a hearty and healthy Irish Breakfast: tea, fried eggs, bacon, mushrooms and tomatoes alongside Irish soda bread. Yes, I did say ...
Crock Pot Black Bean Soup
Posted @ 6:00am ET on October 6, 2014
Blog: Weelicious
By Weelicious
If you follow weelicious with any regularity, you know that I have a very intimate relationship with my crock pot -- it's like my best friend. With school starting back up, endlessly busy schedules to juggle and so on, my crock pot has been my salvation ...
You Can't Beat Sweet Beets!
Posted @ 6:00am ET on September 15, 2014
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Beets don't intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily slide the skin off and enjoy them. Fresh beets beat canned any day, and I love their earthy flavor ...
New Rules for Gluten Free Labeling
Posted @ 6:00am ET on September 8, 2014
Blog: Dietitian Consult
By DietitianConsult
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free labeling. Any packaged foods that label themselves as "gluten free" must be compliant with FDA standards. ...
Mashed Cauliflower: New Comfort Food!
Posted @ 6:00am ET on June 9, 2014
Blog: Danielle Prestejohn
By DPrestejohn
When I think of comfort foods I don't automatically think of vegetables. Things like mashed potatoes, chili, and filling stews come to mind. This recipe might surprise you though. It's a twist on a comfort food that is packed with veggies. This recipe is a ...
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