If you or a loved one is living with a gluten allergy, you know how important it is to find foods that will help you feel your best. These blogs contain tips for living gluten-free, including what foods to avoid and what foods make great substitutes. Eating a gluten-free diet is easier with the right tools, so browse our blogs to learn more about eating and shopping gluten-free, plus get great gluten-free recipes.
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DoctorAbby
Dr. Abby Aronowitz, Ph.D. President, DAA, Inc., is a
psychologist, speaker and coach, who completed work at ...
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Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian
diet, promotes no-nonsense, plant-based cooking so that ...
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Cheryl Tallman
As a biomedical engineer, Cheryl has always had an interest
in nutrition, and as a mother and self-taught cook ...
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Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes
in wellness and prevention. She ...
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Weelicious
Catherine McCord launched Weelicious
in 2007, providing a solution to parents' hectic lives by showing them how ...
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Anti-Aging with Creative Ways to Eat Avocados Posted @ 7:00am ET on February 27, 2012 Blog: The Wellness Experience By SpaFinder
By Amy Sung, SpaFinder
Avocados are one food I think I could live on. With more than 25 essential nutrients and 60 percent more potassium than bananas, my blood pressure would be taken care of and circulatory diseases like heart disease, high blood ... |
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3 Healthy and Quick Flat Stomach Diet Snacks Posted @ 6:00am ET on February 13, 2012 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall The key to losing weight - I mean really losing weight and keeping it off - is making sure that your metabolism is consistently working to burn fat.
How do you keep your metabolism burning?
Just like you do with a fire - you keep refueling it ... |
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Treats for Your Gluten-Free Sweet Tooth Posted @ 6:00am ET on December 12, 2011 Blog: Living Gluten-Free By TriciaThompsonMS/RD In need of some gluten free sweets to tame your sweet tooth? Here are some of my favorites!
Betty Crocker Gluten-Free Brownies Recipe (made egg-free and butter-free, too!)
I recently attended the American Dietetic Association’s Food and Nutrition ... |
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How To Tell If A Food Is Gluten-Free Posted @ 6:30am ET on December 5, 2011 Blog: Living Gluten-Free By TriciaThompsonMS/RD by Tricia Thompson, MS, RD
The Gluten-Free Dietitian
You are eating gluten free and planning your first trip to the grocery store but how do you know whether a food is gluten free? Believe it or not, grocery shopping gluten free has never been easier.
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Gluten-Free: Dealing With Family Members Posted @ 6:30am ET on August 8, 2011 Blog: Living Gluten-Free By TriciaThompsonMS/RD That some people with celiac disease or gluten sensitivity have to deal with family members that don't or won't believe their diagnosis may come as a surprise to many of us. But it doesn't surprise my friend Hannah (not her real name).
Hannah was ... |
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Quinoa: My Favorite Gluten-Free Grain Posted @ 7:00am ET on June 20, 2011 Blog: Living Gluten-Free By TriciaThompsonMS/RD by Tricia Thompson, MS, RD
The Gluten-Free Dietitian
Quinoa is my favorite gluten-free grain.
I love quinoa. It tastes good, is packed with nutrients, and is easy to cook. What more could you want in a food?
If the grains in your gluten-free diet ... |
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Celiac Disease: How To Get Diagnosed Posted @ 6:00am ET on April 11, 2011 Blog: Living Gluten-Free By TriciaThompsonMS/RD Have you suffered for years with undiagnosed gastrointestinal symptoms such as diarrhea, constipation, or gas? Have you ever been told you had irritable bowel disease? Do you suffer from iron deficiency anemia but no one has ever been able to identify the ... |
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Chocoholic Confessions: Flourless Brownie Recipe Posted @ 6:00am ET on April 4, 2011 Blog: Real Moms Love To Eat By bethaldrich Let's start with a delicious picture:
Like most days, I’m angsting for some chocolate. Like any chocoholic (smile), I’ve always had a healthy obsession with brownies. This dark, moist, and heavily flourless brownie recipe is a must-try not only because ... |
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Snickerdoodle Dessert Hummus Posted @ 6:00am ET on February 7, 2011 Blog: Healthy Living Recipes Blog By EvanDThomas
Hummus is the Arabic word for “chickpea,” and has come to be known in the food world as a savory puree made of chickpeas - often with flavors such as garlic, herb, and red pepper. For this recipe, we took out the savory flavors and added a mix of sugar ... |
