What will you do after the ALL STAR CHALLENGE to stay fit?     New User?   Already a member?  Log in!
 

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babybirdgirl



Joined: 24 Sep 2007
Total Posts: 201

PostPosted: Sun Jun 22, 2008 9:54 pm    Post subject: What will you do after the ALL STAR CHALLENGE to stay fit? Reply with quote

I will continue to exercise each day.

I will eat more fruits and veggies. Since it is summer, it is the PERFECT time!

I will continue to eat 4 small meals each day.

I will continue to seek the support from my friends at Diet.com.

I will complete personal mini challenges each day.

I will find a new fitness activity to do each week and master it.

I will wear my pedometer to make sure I am getting enough steps in each day.

How about you?

What would life be if we had no courage to attempt anything? -Vincent Van Gogh


Last edited by babybirdgirl on Mon Jun 23, 2008 11:09 am; edited 1 time in total
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missmomofkja



Joined: 20 Feb 2007
Total Posts: 212

PostPosted: Mon Jun 23, 2008 4:21 am    Post subject: Reply with quote

I will continue to make healthier food choices.

I will take daily family walks with my kids and my dog (weather permitting Smile)

I will continue to wear my pedometer and work to get in 10,000 steps a day.

I will exercise on a regular basis.

I will be here to support all my diet.com friends.

I will come for support when I need it.

I will drink lots and lots of water Mr. Green

"Knowing is not enough; we must apply.
Willing is not enough; we must do."
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rebaann



Joined: 20 Jun 2005
Total Posts: 192

PostPosted: Mon Jun 23, 2008 3:16 pm    Post subject: Reply with quote

I will continue to drink enough water.

I will complete the Couch-to-5K program.

I will keep using the meal tracker and the exercise tracker.

I will keep blogging up a storm.


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