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  Topic: YES!!! Bye, bye inches....Hello new sizes!!

Replies: 14
Views: 40241

PostForum: Our Challenges and Successes   Posted: Sat May 10, 2008 2:22 am   Subject: walking away the inches
Great job Sandy---by now you have probably seen a few more inches go by the wayside.
Keep up the good work--whoops-walk.

You've inspired me to keep walking.

  Topic: curious, how many people use Walk Away the Pounds?

Replies: 16
Views: 55432

PostForum: Fitness Fun - Tips and Discussion   Posted: Mon May 05, 2008 5:59 pm   Subject: Walk away the pounds
My niece gave me her videos and there they sit --- on my shelf collecting dust.

Okay, so I just pulled it down and tried it---what a great workout....I can do this and would like to join the group! ...
  Topic: Slimfast?

Replies: 11
Views: 67154

PostForum: 50 to 100 Pounds to Lose   Posted: Mon May 05, 2008 5:29 pm   Subject: slim fast, etc.
Just read the comments concerning the bars/shakes.
I've never tried the shakes mostly because of the expense and maybe not like the taste. But the vitamin benefit sounds like a reason to try and use ...
  Topic: messed up tonight

Replies: 10
Views: 33656

PostForum: Getting Emotional - Let's Talk About It   Posted: Tue Apr 29, 2008 1:50 am   Subject: Bad day eating
Everyone had some great suggestions!! Anita, I really like your two questions. In helping someone else, you've helped me too.
  Topic: Fat Grams

Replies: 24
Views: 11674

PostForum: Rate My Plate   Posted: Mon Apr 28, 2008 10:49 am   Subject: Fat grams
I too was wondering about how many fat grams to allow---I have been within the range and a couple of times slightly over and many times under. I figured that there had to be some kind of limit and ju ...
  Topic: New Quiz - The Sugar Sugar Quiz

Replies: 10
Views: 15642

PostForum: New to   Posted: Wed Apr 23, 2008 3:03 pm   Subject: Sugar quiz
I'm sweet and smart Laughing
Did learn a couple of things I didn't know!
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