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  Topic: Clothes...
karen1123

Replies: 3
Views: 9761

PostForum: Our Challenges and Successes   Posted: Sat Jun 02, 2007 5:59 pm   Subject: Clothes...
Don't you love little surprises like that???
Gives you motivation and little boost to keep on going!!
Good job!

Karen
  Topic: newbie... i suppose
karen1123

Replies: 3
Views: 14056

PostForum: 25 to 50 Pounds to Lose   Posted: Fri Jun 01, 2007 4:06 am   Subject: newbie... i suppose
I love the way they are always younger than their profile says they are.
Where are the parents while their children are surfing the web??
Yes, to me a 15 year old is still a child.
  Topic: Does Green Tea really work?
karen1123

Replies: 4
Views: 19263

PostForum: 50 to 100 Pounds to Lose   Posted: Thu May 31, 2007 2:11 pm   Subject: Does Green Tea really work?
This topic was on the news here a few weeks back and I guess the benefits are blown out of proportion, although it is good for you it really won't help you lose weight just from drinking it. I hate f ...
  Topic: Sleep?
karen1123

Replies: 6
Views: 21867

PostForum: 50 to 100 Pounds to Lose   Posted: Thu May 31, 2007 2:07 pm   Subject: Sleep?
I've heard that less than 5 hours of sleep contributes to heart disease. For most people between 6 to 8 hours is normal. I try to get 6 a night. If you don't get proper rest it is harder to lose we ...
  Topic: fact or myth
karen1123

Replies: 6
Views: 21558

PostForum: 50 to 100 Pounds to Lose   Posted: Mon May 28, 2007 4:28 am   Subject: fact or myth
Just get healthy, start moving, and eat right and don't worry about what will happen to your skin . . . you will be healthier, feel better and look better . . . Scared to lose weight?? NOT! More sc ...
  Topic: Hope
karen1123

Replies: 10
Views: 29066

PostForum: 100 Pounds and More to Lose   Posted: Mon May 28, 2007 4:24 am   Subject: Hope
You are amazing!!
CONGRATULATIONS!!!!!

Karen
  Topic: Yay!!
karen1123

Replies: 7
Views: 15706

PostForum: Our Challenges and Successes   Posted: Mon May 28, 2007 4:18 am   Subject: Yay!!
CONGRATS!! Good job!

Karen
  Topic: I'm New ....I think!
karen1123

Replies: 4
Views: 9735

PostForum: New to Diet.com   Posted: Mon May 28, 2007 4:13 am   Subject: I'm New ....I think!
You did fine, you just didn't take the diet personality quiz . . .

You made a good decision and might I suggest since you don't have a lot to lose adding some exercise into your daily activities. ...
  Topic: New Member
karen1123

Replies: 6
Views: 12644

PostForum: New to Diet.com   Posted: Mon May 28, 2007 4:06 am   Subject: New Member
We are happy to have you here!

You are doing the right things but make small changes so you don't burn yourself out is my only advice.

Keep moving . . . if you do watch tv get up and walk around ...
  Topic: Say No to Phentermine
karen1123

Replies: 5
Views: 20674

PostForum: Diet Reviews - Discussions and Opinions   Posted: Mon May 21, 2007 4:28 pm   Subject: Say No to Phentermine
I have to disagree with the "it doesn't have to be hard" comment. If you want to get in shape and healthy you are going to work hard, break a little sweat, get a little sore, a little out of breath - ...
  Topic: a nice surprise
karen1123

Replies: 8
Views: 17287

PostForum: Our Challenges and Successes   Posted: Mon May 21, 2007 4:22 pm   Subject: a nice surprise
Thank you guys!!

Karen
  Topic: I Don't Like Exercising...
karen1123

Replies: 12
Views: 43223

PostForum: Fitness Fun - Tips and Discussion   Posted: Mon May 21, 2007 4:20 pm   Subject: I Don't Like Exercising...
Most of us have figured out that we have to enjoy the exercise we are doing or we won't stick with it. Most of us have figured out that you have to move more and eat less (better) to actually lose we ...
  Topic: My Realization Regarding My Weight Gain.....
karen1123

Replies: 8
Views: 27182

PostForum: Getting Emotional - Let's Talk About It   Posted: Mon May 21, 2007 1:18 pm   Subject: My Realization Regarding My Weight Gain.....
So wow it's only taken a month and 11 days to get 20 pounds gone . . .
please . . .
  Topic: a nice surprise
karen1123

Replies: 8
Views: 17287

PostForum: Our Challenges and Successes   Posted: Mon May 21, 2007 1:16 pm   Subject: a nice surprise
I went to Walmart yesterday because I needed new pants for work and the ones they had on sale came in a size 16/18 or a 12/14. I don't want the 16/18's because I no longer wear 18's - they are too b ...
  Topic: New Member from Chicago
karen1123

Replies: 1
Views: 6331

PostForum: New to Diet.com   Posted: Mon May 21, 2007 1:09 pm   Subject: New Member from Chicago
To keep from being labeled a spammer she's not mentioning the name of the product she is using or the website . . .
 
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